#353 - Lessons Learned From 2020

Barbell Logic

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3+ y ago 53:56

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Matt, Niki, and Andrew discuss lessons learned from 2020: as a company, as employees at that company, and as individuals. 2020 presented some unexpected challenges, but Barbell Logic remained committed to providing value for its clients and its coaches. We think that we've learned a lot--as a company, as coaches, as individuals--and we're a better company because of the challenges. One of the biggest lessons was reevaluating what online coaching offers. When gyms closed down and many clients were unable to lift, we helped clients train with bodyweight and limited equipment, maintain an exercise habit in their lives, and maintain and strengthen relationships.

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#Strength Training #Nutrition #Barbell Logic #Health and Well-Being #Fitness #Barbelltraining #Strengthtraining