S9Ep2 - The Mental Health Series: Testosterone & Friendship

Barbell Logic

Treść dostarczona przez Barbell Logic. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Barbell Logic lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

3y ago 1:11:50

MP3•Źródło odcinka

Matt, Scott, and Dr. Puder discuss low testosterone, testosterone replacement therapy, and building friendships.

Check out Dr. David Puder’s podcast here: https://www.psychiatrypodcast.com/

Many men develop low levels of testosterone as they age. They often feel reduced sexual desire and activity, decreased energy and motivation, and decreased confidence. They often don’t feel themselves, and too often write off how they feel as just a normal aspect of aging.

When men undergo testosterone replacement therapy, they often feel a returned vigor--a return to normality of when they were younger.

They discuss building friendships and the importance of firm friendships.

Finally, they end by looking at the opposite problems of dealing with being overly busy and how to find time versus suddenly having more time (leaving the military, retirement, etc.) and having to fill time with meaningful activities.

GET STARTED with one-on-one online coaching FOR FREE!

Get your FIRST MONTH FREE on all strength and nutrition coaching plans. No discount code needed and includes a 10-day, no obligation trial. https://bit.ly/2MKeOoh

Special offers from BLOC and our partners: https://barbell-logic.com/offers/

Connect with the hosts

Connect with the show

700 odcinków

#Strength Training #Nutrition #Barbell Logic #Health and Well-Being #Fitness #Barbelltraining #Strengthtraining