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12 - Finding self-love and self-compassion as a parent
Archiwalne serie ("Kanał nieaktywny" status)
When? This feed was archived on August 01, 2022 14:04 (). Last successful fetch was on July 07, 2021 22:09 ()
Why? Kanał nieaktywny status. Nasze serwery nie otrzymały odpowiedzi od kanału przez zbyt długi czas.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 294544354 series 2926998
As parents we often put unimaginable pressure on ourselves. We feel like we have to do it all and then when we can't we feel like we are failing. We get so caught up in looking after our children and often forget that we also need to look after ourselves. In this episode I speak to Nathalie Alvarado about re-connecting with our inner wisdom and really tuning into our own emotions and thoughts so that we can be fully aware when responding to our children.
If you want to know how to start this journey of inner-work in order to feel more connected and compassionate towards yourself then this episode is for you. Nathalie analyses the reasons we feel so much pressure as parents, and how to stop comparing ourselves to others and start focusing on our own strengths. She shares some ideas and tips on how to do this and also why it's so important that we model these healthy beliefs and patterns to our children. Nathalie also shares her secret to help parents get to a place where you feel confident about the parent you are.
Show notes and transcript are available here.
https://trustingchildren.com/podcast/episode12
Find me on Instagram and Facebook and say hello :) @trustingchildren
15 odcinków
Archiwalne serie ("Kanał nieaktywny" status)
When? This feed was archived on August 01, 2022 14:04 (). Last successful fetch was on July 07, 2021 22:09 ()
Why? Kanał nieaktywny status. Nasze serwery nie otrzymały odpowiedzi od kanału przez zbyt długi czas.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 294544354 series 2926998
As parents we often put unimaginable pressure on ourselves. We feel like we have to do it all and then when we can't we feel like we are failing. We get so caught up in looking after our children and often forget that we also need to look after ourselves. In this episode I speak to Nathalie Alvarado about re-connecting with our inner wisdom and really tuning into our own emotions and thoughts so that we can be fully aware when responding to our children.
If you want to know how to start this journey of inner-work in order to feel more connected and compassionate towards yourself then this episode is for you. Nathalie analyses the reasons we feel so much pressure as parents, and how to stop comparing ourselves to others and start focusing on our own strengths. She shares some ideas and tips on how to do this and also why it's so important that we model these healthy beliefs and patterns to our children. Nathalie also shares her secret to help parents get to a place where you feel confident about the parent you are.
Show notes and transcript are available here.
https://trustingchildren.com/podcast/episode12
Find me on Instagram and Facebook and say hello :) @trustingchildren
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