E098: Feeling Resentful Towards Your ADHD Brain? How to Accept Your ADHD and Work With It Instead of Against It: Q+A Session

Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

Treść dostarczona przez Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

3y ago 6:33

MP3•Źródło odcinka

How can we start to accept who we are and how our brain works? You asked; I answered. Here's another question I get often from other folks with ADHD. Keep in mind, I've known about my ADHD for 20 years, so granted, I've got some experience to draw from. It's taken me a while, and yes, I still get frustrated with myself. I'm a human, not robot. My ADHD is part of me. It affects every part of my life, but it's not WHO I am. My ADHD is not all of me, not everything I am. You, too, can take steps towards accepting your differences and obstacles, and working towards being a little more okay with who you are. Here's some quick thoughts on this hefty question. Click here for the Show notes and transcription. Sign up for class now: Learn how to manage your daily life with productivity skills tailored for ADHD moms.

231 odcinków