Max Helmer - Managing ADD/ADHD Through Carnivore and Diets as Tools

The Scott Mys Show

Max Helmer (@thelowcarbconsultant) is a carnivore and an ex CrossFit owner/trainer. After struggling with weight, yo yo dieting, and taking ADHD medication the majority of his life which affected his diet, he’s found his own journey to health and now helps others lose fat and get healthy.

This episode is brought to you by Upgraded Formulas. It's incredibly difficult and important to know what mineral and nutrient deficiencies you may have, on any diet and on a carnivore diet as well. Blood tests are an incomplete picture and we know that there are problems with applying recommended daily allowances to our diet and lifestyle.

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What questions would you like answered or who would you like to hear from in the carnivore or research community?

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