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Ep 136: Walking Black Heritage Trails with Ken Johnston
Manage episode 334900617 series 49706
Since that first walk in 2017, Ken continues to balance a daytime desk job with his on-foot passion: experiencing, illuminating, and preserving the numerous Black Heritage Trails in the USA so others do not forget the many steps that have been taken.
Support Johnston’s current Walk to Freedom project: gofundme.com/f/walk-to-freedom-new-york-to-canada
Learn more about Ken Johnston and his walks at ourwalktofreedom.com
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Go to https://mpmpbook.com/ to preorder your guidebook to a movement-rich life will help you analyze your current “movement diet” and make changes to how you move, how you think about movement, and how you fit more of it into your life.
155 odcinków
Manage episode 334900617 series 49706
Since that first walk in 2017, Ken continues to balance a daytime desk job with his on-foot passion: experiencing, illuminating, and preserving the numerous Black Heritage Trails in the USA so others do not forget the many steps that have been taken.
Support Johnston’s current Walk to Freedom project: gofundme.com/f/walk-to-freedom-new-york-to-canada
Learn more about Ken Johnston and his walks at ourwalktofreedom.com
--
Go to https://mpmpbook.com/ to preorder your guidebook to a movement-rich life will help you analyze your current “movement diet” and make changes to how you move, how you think about movement, and how you fit more of it into your life.
155 odcinków
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