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Ep. 75: Agape Everyday, Your 5-Minute Guided Gratitude Meditation
Manage episode 335157032 series 1491068
Thank you hands for bringing all those delicious snacks to my mouth and allowing me so much pleasure in a miraculous sweet or savory moment. Every moment of pleasure is an extraordinary miracle. Thank you.
Meditating with Agape Everyday means counting your blessings Noticing simple pleasures Acknowledging more of what you appreciate the most It means living your life as if everything were a miracle Creating continuous awareness of how much you have been given Gratitude is shifting your focus to the abundance that is already present
62 odcinków
Manage episode 335157032 series 1491068
Thank you hands for bringing all those delicious snacks to my mouth and allowing me so much pleasure in a miraculous sweet or savory moment. Every moment of pleasure is an extraordinary miracle. Thank you.
Meditating with Agape Everyday means counting your blessings Noticing simple pleasures Acknowledging more of what you appreciate the most It means living your life as if everything were a miracle Creating continuous awareness of how much you have been given Gratitude is shifting your focus to the abundance that is already present
62 odcinków
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