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Episode 3: Treating Post Partum like the Event that it is.
Manage episode 378349377 series 3515699
Treść dostarczona przez Bonnie Lippincott, aka an entry level mom, Bonnie Lippincott, and Aka an entry level mom. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Bonnie Lippincott, aka an entry level mom, Bonnie Lippincott, and Aka an entry level mom lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Summary
In this episode, my dear friend Rebecca and I discuss the post-partum period, nursing, baby blues and preparation. We swap vulnerable and honest stories about this pivotal time in a mother and baby's life. Overall, the conversation emphasizes the need for support, rest, and self-compassion during the postpartum journey.
- Rebecca's agency is: https://mybrilliantfriendla.com/
Takeaways
- The postpartum period is often overlooked and underprepared for, leading to challenges and surprises for new mothers.
- Breastfeeding can be physically and emotionally demanding, and it is important to seek support and resources to navigate this journey.
- Placenta pills can provide hormonal balance and support mood elevation during the postpartum period.
- Rest and self-care are crucial during the postpartum period, and it is important to honor and prepare for this transformative time in a mother's life.
Chapters
00:00
Introduction and Background
01:08
Lack of Preparation for Postpartum
03:08
The Challenging Postpartum Period
06:33
Challenges of Breastfeeding
10:02
Breastfeeding in Public
11:40
The Emotional Toll of Breastfeeding
13:03
Surprises and Expectations of Postpartum
14:02
Physical Recovery after Birth
17:24
Lack of Rest and Recovery Time
19:18
Placenta Pills and Hormonal Balance
22:47
Personal Experiences with Placenta Pills
29:43
The Length and Complexity of Postpartum
38:21
The Importance of Rest and Self-Care
41:25
The Ever-Changing Nature of Motherhood
43:15
Conclusion and Final Thoughts
- Website: booksbybonnielippincott.com
- Instagram: @books_by_bonnie_lippincott
- TikTok: @entrylevelmom
- Email: booksbybonnielippincott@gmail.com
- Website: booksbybonnielippincott.com
- Instagram: @books_by_bonnie_lippincott
- TikTok: @entrylevelmom
- Email: booksbybonnielippincott@gmail.com
Charity: Baby2Baby is a national non-profit organization that provides children living in poverty with diapers, clothing and all the basic necessities that every child deserves. To learn more and get involved, visit www.baby2baby.org
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