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You're Not Crazy: A Podcast for the Adult Children of Parents with Borderline and Narcissistic Personality Disorders
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Navigating Holiday Family Dynamics: Setting Boundaries and Choosing Yourself
Manage episode 453267687 series 3589271
Treść dostarczona przez Torie Wiksell. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Torie Wiksell lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this episode of You’re Not Crazy, I’m diving into the challenges of navigating family dynamics during the holiday season—especially when you’re dealing with parents who have narcissistic or borderline personality traits. I’ll share actionable strategies for conserving your emotional energy and prioritizing your peace and happiness.
Together, we’ll reflect on past holiday interactions, plan for healthier gatherings, and embrace a mindset that prioritizes your well-being in the new year. Join me as we take steps to reclaim our peace and navigate the holidays with confidence!
Also- if you want to hear about my own challenging Thanksgiving this year, check out the bonus podcast episode I just posted on Patreon: patreon.com/yncpodcast
How you can support the podcast...
Join the You're Not Crazy Patreon Community!
The You're Not Crazy Podcast is entirely developed, produced, and promoted by me, Torie. It's a labor of love and one that I dream of being able to devote more time and resources to doing.
Your Patreon membership not only includes bonus podcast episodes, exclusive q&as, Zoom meetups, free guides, and a 25% discount on The Boundaries Roadmap online course, but it also allows me to work on improving the quality of the podcast and expanding its reach.
Your monthly subscription means that more people like us can find the podcast and this growing community and feel less alone in their healing journey :)
Become a Patreon Member here (make sure to sign up on the website, not the app, to avoid the ridiculous Apple fees!): patreon.com/yncpodcast
How I can help you on your healing journey...
1️⃣ Take The Boundaries Roadmap Online Course
This is my self-guided step-by-step course teaching you how to effectively set boundaries with a parent who has borderline and/or narcissistic personality disorder.
➡ Sign Up Here
2️⃣ Book a Single Coaching Session or Coaching Package and Let's Work Together!...
Rozdziały
1. Navigating Holiday Family Dynamics: Setting Boundaries and Choosing Yourself (00:00:00)
2. Navigating Relationships With Narcissistic Parents (00:00:14)
3. Reflecting and Planning for Growth (00:09:08)
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