Najlepsze podcasty z kategorii: Lynn Grogan (2024)

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The Power of Immediate Action 9:19

4d ago9:19

9:19

Today, we’re diving into a topic that I’ve been working on with my clients lately: the power of immediate action. A lot of times, we have these big ideas or plans for self-improvement. We think, "Oh, yeah, I’ll do that... later." We picture our future selves being more relaxed, more organized, more productive, but it’s always later, right? It’s alw…

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58. Hamil Ross 58:33

7d ago58:33

58:33

On November 9th, 2019, 33-year-old oil field worker Hamil Ross disappeared on the way to a job site in Midland County, Texas. Hamil remained missing for 3 months, but when his body was recovered, the Ross family was left with more questions than answers. Special thanks to Hamil's sister, Courtnee, for speaking with KTTC. Instagram Sources: https://…

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Deepening Your Friendships 13:37

11d ago13:37

13:37

Last week, I did a podcast episode called Putting Yourself Out There to Make New Friends. I got a follow-up question from one of my listeners, asking how to prioritize deepening the connections once you've made them. I think this is such a great question because, for most of us, having deep and meaningful relationships is one of the most important …

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57. Brooke Holsonback 34:21

14d ago34:21

34:21

On February 19th, 1997, Clemson University student Brooke Holsonback hung out with two fellow students. They reported she vanished while they were off-roading. The next day, Brooke's remains were recovered in a lake about a mile away from campus. What happened to Brooke Holsonback? Email: keytothecase@gmail.com Instagram Sources: https://www.newspa…

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Putting Yourself Out There to Make New Friends 13:20

18d ago13:20

13:20

A few months ago, I did a podcast episode with Dr. Em Wong called How to Live Vibrantly to 100. In that episode, we talked about the importance of social ties and friendships as we age. Building and maintaining connections is one of the key factors for healthy aging. But let’s be honest, making friends and staying connected can be a challenge for m…

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56. Amber Jackson 1:05:59

21d ago1:05:59

1:05:59

On July 3rd, 2010, a hunter found 57-year-old Amber Jackson's remains on the island of Kaua'i in Hawaii. Amber was last seen alive on June 23rd. The police have two persons of interest in Amber's murder, but they don't have enough evidence to make an arrest. Who killed Amber Jackson? Instagram Sources: https://www.newspapers.com/image/319741802/?ma…

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The 3-Minute Shift to Make Decisions More Quickly 13:53

25d ago13:53

13:53

Learning to make decisions quickly and confidently is essential for making the best use of our time. But for many of us, that's easier said than done. In today's episode I explore decision-making concepts from a book called Time Warrior by Steve Chandler. I share my own experience applying Chandler’s ideas, including how I tackled a big decision th…

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55. Ruth Dorsey 35:28

28d ago35:28

35:28

On August 18th, 1974, 67-year-old Ruth Dorsey deviated from her typical Sunday schedule when she failed to attend church. Ruth was last seen the day before by a gas station attendant in Lee County, Alabama. She told the attendant she was headed to pick up a family member, but Ruth was never seen again. Instagram Email: keytothecase@gmail.com Source…

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Feeling Overwhelmed by Change? Here are 5 Tips for Navigating It 14:37

1M ago14:37

14:37

Change is an inevitable part of life, but navigating it can be challenging. In this episode, I share five tips to help you manage and embrace change. Acknowledge that a lot IS going on in your life. When you're making big changes—like moving or switching jobs—things are far from routine. It's natural for our brains and bodies to sound the alarm whe…

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54. Marcia and Ziggy Ryan 50:23

1M ago50:23

50:23

On August 19th, 1996, 33-year-old Marcia Ryan left her home in Seaford, Victoria, Australia with her dog Ziggy. She was headed to Queensland to visit her parents but never arrived. A truck driver made the last confirmed sighting of Marcia as she walked along Princes Highway. What happened to Marcia and Ziggy Ryan? Instagram Email: keytothecase@gmai…

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Creating a Life of Travel, Freedom, and Intentionality with Heather Delaney 42:53

1M ago42:53

42:53

This week on the Courageously Unconventional podcast, I’m thrilled to be joined by my friend, Heather Delaney! From the moment we met, Heather and I connected over our shared love for travel and nomadic living. If her name sounds familiar, it might be because you’ve heard her mentioned in my recent podcast conversation with her husband, David Delan…

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53. Stephon Edgerton 40:31

1M ago40:31

40:31

On January 20th, 2012, radio DJ Stephon Edgerton was shot to death as he left work in Valdosta, Georgia. Stephon managed to call 911 and provide details about the shooter, but the case remains unsolved. Instagram Email: keytothecase@gmail.com Sources: https://www.walb.com/story/16571177/valdosta-dj-dies-after-shooting/ https://www.walb.com/story/17…

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Cultivating Courage, Even When You're Scared: A Conversation with Maria Stoyadinova 35:47

2M ago35:47

35:47

This week I wanted to share a conversation I had on The Making Work Fun podcast with Maria Stoyadinova. Maria and I recorded this episode several months ago and when I listened back, I realized that it would be perfect for all of you. We talk about… How courage is NOT a character trait, but something that you can become skilled in creating (even wh…

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52. Lori Lynn 43:38

2M ago43:38

43:38

On August 2nd, 2017, 60-year-old Lori Lynn was found dead on her elderly mother's property in Girard, Ohio. Police initially treated her death as an accident, but autopsy results that came out months later revealed Lori's death was a homicide. Who killed Lori Lynn? Paige's Website: https://www.paigeledomstudio.com/ Sources: https://sites.google.com…

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Creating a Life That's NOT Centered Around Work with David Delaney 47:35

2M ago47:35

47:35

This week on the Courageously Unconventional podcast, I'm joined by my friend, David Delaney! My husband and I met David and his wife Heather a little over a year ago, and we quickly bonded over our shared nomadic lifestyles. Since then we've caravanned in our RVs with the Delaneys in two countries and have spent endless hours enjoying being neighb…

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51. Tammy Grogan 46:07

2M ago46:07

46:07

In September 2006, 35-year-old single mom Tammy Grogan disappeared on a cruise. Investigators believe she was a victim of foul play, but they need more information to make an arrest. Who holds the key to the case? Instagram Email: keytothecase@gmail.com Sources: https://www.newspapers.com/image/881206561/?match=1&terms=Tammy%20Grogan https://www.ne…

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On a Quick Break! 3:25

2M ago3:25

3:25

I just wanted to pop in here and say that I'm on a break this week for the podcast. I'll be back next week featuring my friend David Delaney, where we talk all about how to create a life that's NOT centered around work. So you're not going to want to miss that one! In the mean time, I'm off to Wisconsin to be with my family, but I'll be thinking of…

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Hot Pursuit: A True Crime Podcast Collaboration Part 2 1:48:07

2M ago1:48:07

1:48:07

Welcome to Hot Pursuit, a summer true-crime collaboration, where we dive deep into the world of true crime. We’ve gathered many incredible true-crime podcasters to bring you a multi-part series that’s all about the heat of the chase. We'll explore cases where justice was relentlessly pursued, delve into crimes that occurred during the scorching sum…

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Hot Pursuit: A True Crime Podcast Collaboration Part 1 1:43:35

2M ago1:43:35

1:43:35

Welcome to Hot Pursuit, a summer true-crime collaboration, where we dive deep into the world of true crime. We’ve gathered many incredible true-crime podcasters to bring you a multi-part series that’s all about the heat of the chase. We'll explore cases where justice was relentlessly pursued, delve into crimes that occurred during the scorching sum…

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How to Live Vibrantly to 100 with Dr. Em Wong 52:22

2M ago52:22

52:22

This week on the Courageously Unconventional podcast, I'm joined by Dr. Em Wong! Dr. Em is an integrative medicine doctor who teaches about brain care and does wellness coaching. She is an artist and author of iHeal Mag online. Her goal is to be healthy of mind and body at her 100th birthday party—and she wants to invite you along on the journey. I…

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50. Amy Wroe Bechtel 1:07:26

2M ago1:07:26

1:07:26

On July 24th, 1997, 24-year-old Amy Wroe Bechtel disappeared while running in the Shoshone National Forest near Lander, Wyoming. Since 1997, many theories have emerged, but the question remains - what happened to Amy Wroe Bechtel? Email: keytothecase@gmail.com InstagramAutor: Key To The Case

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Fear-Setting: Questions to Help You Evaluate & Overcome Your Fears 11:47

2M ago11:47

11:47

In this episode, I take you through a powerful exercise from Tim Ferriss called fear-setting. This exercise is meant to address your fears, reduce risks, and move forward towards what you want in life. You'll definitely want a journal or blank word document for this exercise! Get ready to confront your fears and take that next small step forward to…

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You Can Just Decide to Change Your Life 14:46

3M ago14:46

14:46

Did you know you can just decide that you're going to change your life? Like right now? You don't need anyone's permission, you don't need an elaborate plan or fancy program, you don't need the perfect time. If there's something in your life that you want to be different, you can just decide right now that you want to do something about it. The key…

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49. The Cloverleaf Mall Murders 37:32

3M ago37:32

37:32

On November 7th, 1996, Charlita Singleton and Cheryl Edwards were murdered at their place of employment near Richmond, Virginia. The case quickly grew cold and has remained unsolved for nearly 28 years. Who killed Charlita and Cheryl? Email: keytothecase@gmail.com Instagram Sources: https://www.newspapers.com/image/832970470/?match=1&terms=Cheryl%2…

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Are You Moving Toward Your Dreams or Escaping Your Problems? 11:18

3M ago11:18

11:18

Consider the last few decisions you've made in your life. Were you going toward a future you were excited to live or was it more about escaping something you didn't want? It's natural to seek relief from negative experiences or situations, but this can lead to reactive choices. Part of living a fulfilling life means creating a vision for what you w…

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48. Mont Highley IV 46:25

3M ago46:25

46:25

On November 28th, 2003, 33-year-old Mont Highley IV headed to his family's hunting trailer in rural Alabama. He planned to hunt with his father the next day, but Mont was nowhere to be found when his father arrived. What happened to Mont Highley IV? Sources: https://www.newspapers.com/image/261506186/?match=1&terms=Mont%20Highley%20IV https://www.w…

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How to Enjoy Your Life More 14:44

3M ago14:44

14:44

How much are you enjoying your life as it is today? In today's episode, I talk about how to enjoy your life more, even as you plan to make changes in your life. The reality is that if you don't know how to enjoy your life now, or at least SOME elements of your life now, you could change all the things in the world and still be unhappy. You'll learn…

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47. Jesse Ross 44:41

3M ago44:41

44:41

On November 21st, 2006, college student Jesse Ross disappeared while attending a Model United Nations Convention in Chicago, Illinois. He has never been heard from again. Where is Jesse Ross? Email: keytothecase@gmail.com Instagram Sources: https://www.newspapers.com/image/236355645/?match=1&terms=Jesse%20Ross https://www.newspapers.com/image/74683…

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You Don't Have to Burnout to Change Your Life: Priyanka Venugopal's Path from ObGyn to Entrepreneur 43:05

3M ago43:05

43:05

This week on the Courageously Unconventional podcast, I'm joined by Priyanka Venugopal. I met Priyanka several years ago when I was working as a coach for physicians who wanted to lose weight. It was such a joy to coach her, and it has been SO fun and inspiring for me to watch her go from practicing as a physician to becoming an entrepreneur over t…

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46. Fiona Pender 35:49

3M ago35:49

35:49

In August 1996, soon-to-be mom Fiona Pender vanished from her home in Tullamore, Co. Offaly, Ireland. A prime suspect emerged early in the investigation, but with a lack of evidence, the case remains unsolved. Email: keytothecase@gmail.com Instagram Sources: https://www.newspapers.com/image/723387067/?match=1&terms=Fiona%20pender%20missing https://…

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Letting Go of the Need to Justify Your Decisions 11:05

4M ago11:05

11:05

In this episode of the Courageously Unconventional podcast, we explore why many of us feel compelled to justify our decisions and how this need can impact our mental and emotional well-being. Topics Discussed: The psychological and social factors driving the need to justify decisions Strategies to let go of the need to justify your decisions Creati…

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45. Rachel Hansen 47:35

4M ago47:35

47:35

On June 4th, 2022, 19-year-old Rachel Hansen was killed in her Gilbert, Arizona apartment. Rachel called the police to report that a stranger shot her, but she later succumbed to her injury. Who killed Rachel Hansen? Rachel's Rescue: https://rachelsrescue2022.com/ Sources: https://www.azfamily.com/2022/06/05/19-year-old-woman-dies-after-being-shot-…

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Quitting Without a Plan 16:41

4M ago16:41

16:41

This week I'm sharing my personal story about how I quit my job without another job lined up. Even though it was scary to not know what was next, it was by design. I wanted to free up mental space and energy to explore what I wanted to do with my life without immediately jumping into the next thing. I ultimately started my own coaching practice, bu…

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44. Najah Ferrell 43:17

4M ago43:17

43:17

On March 15th, 2019, 30-year-old Najah Ferrell failed to pick up her foster children from school in Avon, Indiana. Since Najah was a reliable parent, her family was alarmed right away. In the weeks and months that followed, several disturbing discoveries pointed to the grim reality that Najah was no longer alive. Who harmed Najah? And where is she?…

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Radical Resilience: Naomi Rose's Unconventional Journey to Creating her Baking Boss Business 43:57

4M ago43:57

43:57

This week on the Courageously Unconventional podcast, I'm joined by Naomi Rose. Naomi is a food business strategist and baking coach who helps people achieve baking success. She is the former owner of an award-winning café, bar, and bakery. She is now on a mission to help as many people as possible build successful baking businesses, as well as bec…

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43. Helen McPherson 39:16

4M ago39:16

39:16

On July 15th, 2006, 86-year-old Helen McPherson was brutally murdered in her Vero Beach, Florida home. The investigators struggled to establish a motive for Helen's murder. With physical evidence left at the scene, will advanced technology be the key to solving this case? Email: keytothecase@gmail.com Instagram Sources: https://www.newspapers.com/i…

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Crafting a New Career: Kricia Palmer on Leaving Medicine and Starting Over as an Interior Designer 33:42

4M ago33:42

33:42

There are so many things I loved about my conversation with Kricia Palmer, but one standout is how open and vulnerable Kricia is about sharing what it was like to switch from medicine to interior design mid-career. She talks about feeling unhappy in medicine and being brutally honest with herself about that, and really listening to what she wanted …

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42. Bruce Benson 43:35

4M ago43:35

43:35

On November 9th, 2022, retired farmer Bruce Benson disappeared. He was last seen by his son at his rural home in Cotton County, Oklahoma. There were indicators that Bruce never made it into his home after his son left, so where is Bruce Benson? Email: keytothecase@gmail.com Instagram Sources: https://www.texomashomepage.com/news/local-news/bruce-be…

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How to Stop Killing Your Dreams 10:06

5M ago10:06

10:06

One of the reasons we don't pursue our dreams in life is that we shut them down before we even let ourselves have them. Why do we do this? When we don’t go after what we want, it’s often because we want to avoid potentially painful emotions or situations. Staying where we are means we get to feel in control. We don’t have to feel vulnerable, and we…

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41. David Lewis 42:11

5M ago42:11

42:11

On January 28th, 1993, a series of strange events began that ultimately led to the death of 39-year-old attorney and father, David Lewis. What happened to David Lewis? Email: keytothecase@gmail.com Instagram Sources: https://www.newspapers.com/image/589655486/?terms=Baffling%20trail%20stumps%20police&match=1 https://www.cbsnews.com/news/google-help…

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Welcome to the Courageously Unconventional Podcast! 7:41

5M ago7:41

7:41

How do you live true to yourself vs. what everyone expects of you? Especially if the direction you want to go is outside of the normal way you usually do things? If you've always had a roadmap or blueprint to follow, it can be scary to stray from convention, especially if there's no tried and true path to follow where you're going! While I can’t gi…

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40. Jeremiah Foco 48:24

5M ago48:24

48:24

On July 22nd, 2015, 34-year-old Jeremiah Foco disappeared from Seattle, Washington. He was supposed to go to work that day to get his laptop repaired but he failed to show up. Camera footage from Jeremiah's apartment complex provided some clues but left investigators with many questions. Where is Jeremiah Foco? Email: keytothecase@gmail.com Sources…

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39. Alicia Hummel 39:19

5M ago39:19

39:19

On June 1st, 2015, 29-year-old Alicia Hummel was murdered while fishing near Vermillion, South Dakota. Shortly before her murder, Alicia texted a friend that she saw two people in a car where she was fishing; however, those people remain unidentified. Who murdered Alicia Hummel? Sources: https://www.christysmith.com/obituaries/alicia-hummel https:/…

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38. Lopaz Richardson 45:46

6M ago45:46

45:46

On July 9th, 2021, Lopaz Richardson's vehicle was found abandoned in Howe, Texas - several hundred miles from his home in Rosenberg, Texas. He was last heard from on July 7th when he expressed concerns for his safety. Nearly three years later, Lopaz remains missing. What transpired between July 7th and 9th, and where is Lopaz Richardson? Email: key…

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37. Tina McMenamin 1:05:31

6M ago1:05:31

1:05:31

On July 25th, 1995, 18-year-old Tina McMenamin was murdered in her apartment in Lincoln, Nebraska. A man was charged with her murder, but the charges were later dropped. Who killed Tina and why? Email: keytothecase@gmail.com Lincoln Journal Star: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 Omaha World Herald: 1 2 3 4 5 6 7 8 https://www.klkn…

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Wrapping Up Love is Blind & What’s to Come! 7:19

6M ago7:19

7:19

Hey there! Lynn here, just wrapping up Season 6 of Love is Blind… maybe not in the way you or I expected! It’s been a busy few weeks and when I finally sat down to record the final episode of the series, I realized that I didn’t have much more to add. So I didn’t! Instead I talk a little bit about my upcoming project, a brand new podcast called Cou…

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36. Nancy Grunwaldt 56:51

6M ago56:51

56:51

On March 12th, 1993, German tourist Nancy Grunwaldt disappeared from Tasmania, an island state of Australia. Witnesses spotted her riding a bike, but what happened next remains unknown. Was Nancy's presumed death an accident or the result of foul play? Email: keytothecase@gmail.com Instagram Sources: https://www.magistratescourt.tas.gov.au/about_us…

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35. Alexis Dillard 46:44

6M ago46:44

46:44

On December 11th, 1992, 22-year-old Alexis Dillard disappeared after leaving a bar alone in Lawrence, Kansas. Various theories about what happened to him exist, but with little evidence, his case remains unsolved. Email: keytothecase@gmail.com Instagram Sources: https://www.newspapers.com/image/697377395/?terms=Alexis%20dillard&match=1 https://www.…

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34. Eric Tamiyasu 38:36

7M ago38:36

38:36

On June 30th, 2001, 41-year-old Eric Tamiyasu was found murdered in his home in Hood River County, Oregon. The investigation revealed several persons of interest, yet there have been no arrests. Who killed Eric Tamiyasu? Email: keytothecase@gmail.com Instagram Sources: https://www.columbiagorgenews.com/archive/local-murder-draws-new-exposure/articl…

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Clinging to Love with Samantha Siffring | Love is Blind S6, Ep 7 & 8 57:04

7M ago57:04

57:04

Are the cast members of Love is Blind actually ready for marriage? And how would they even know? At this point in the show we start to see cracks in the foundations of relationships that were already on rocky ground to begin with. Join my special guest Samantha Siffring and I as we dive into all the drama that happens in the Dominican Republic and …

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