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My Body Odyssey chronicles the rewards and challenges of individuals pursuing active lifestyles despite chronic illness, recurrent injury, behavioral issues and more. Their stories are complemented by insights from researchers, medical doctors, physical therapists, psychologists, and other wellness experts. An award-winning show, My Body Odyssey will be launching Season Two later this year. Subscribe and stay tuned to learn more! www.mybodyodyssey.com
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Episode 141: How to Incorporate Foods - Food Pairings
Manage episode 346069486 series 2986265
Stworzone przez LearnSkin: Integrative Dermatology and Education, odkryte przez Player FM i naszą społeczność - prawa autorskie są własnością wydawcy, a nie Player FM, a dzwięk jest przesyłany bezpośrednio z ich serwerów. Naciśnij przycisk Subskrybuj, aby śledzić aktualizacje Player FM, lub wklej adres URL kanału do innych aplikacji podcastowych.
Ever want a deeper look into fiber? We’ve got one. This week, we’re joined by Dr. Jessica Maloh as she walks us through the role of fiber in nutrition, the differences between animal and plant fibers, and how to pair foods to optimize their nutritional benefits. Each Thursday, join Dr. Raja and Dr. Hadar, board-certified dermatologists, as they share the latest evidence-based research in integrative dermatology. For access to CE/CME courses, become a member at LearnSkin.com. Jessica Maloh, ND is a Naturopathic Doctor. Her passion for integrative medicine and research led her to a postdoctoral position in clinical research at UC Davis Department of Dermatology and now to lead clinical trials as a sub-investigator at Integrative Skin Science and Research. Her research interests and clinical practice focus on the role of nutrition, the microbiome, mindfulness, and quality of life in various dermatological conditions.
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