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Ep.44 Are You Struggling with Procrastination? Can It Be You Fear Success? Let's Talk About It
Manage episode 407078300 series 3470850
Treść dostarczona przez Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Have you ever found yourself paralyzed by the potential for success rather than the fear of failure? Latina women who strive to achieve their dreams against all odds face this particular challenge. This episode explores strategies for overcoming procrastination and breaking free from the deep-rooted triggers that hold us back.
We'll discuss the importance of self-care, avoiding burnout, and the transformative power of shifting our mindset. We'll also dive into the nitty-gritty of goal setting, including prioritizing the most challenging tasks and taking breaks to keep our minds sharp.
We'll explore the power of visualization, gratitude, and setting realistic goals to avoid self-sabotage. Our community will share stories about overcoming procrastination and discover motivation hacks to stay inspired and move forward.
But progress isn't always easy, and we'll also discuss the importance of acknowledging our struggles and finding faith in adversity. We'll also discuss the role of communal support and rituals like the serenity prayer in guiding us through difficult times.
So please grab a cup of coffee, tea, or your favorite beverage and join us on this empowering journey of self-discovery. Together, we can become the best versions of ourselves, one heartfelt conversation at a time.
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Disclaimer: This podcast is for educational purposes only and should not substitute for therapy. We recommend you seek help from a trained professional for your specific situation.
Q&A: What are Your Thoughts on This Episode? Please message us at [email protected]
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Rozdziały
1. Ep.44 Are You Struggling with Procrastination? Can It Be You Fear Success? Let's Talk About It (00:00:00)
2. Empowering Latinas to Overcome Procrastination (00:00:04)
3. Overcoming Procrastination and Self-Improvement (00:16:09)
4. Tips for Goal Setting and Motivation (00:20:48)
5. Embracing Struggles and Finding Faith (00:26:57)
6. Embracing Imperfection and Taking Action (00:33:48)
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