What do you do when you're in ebb rather than flow? Let's talk about it. In this episode, Devyn pulls from personal experience to elaborate on why rest, recovery and re-charging in solitude is so important and how to move forward after a few weeks of being over-socialized. Feeling like general exhaustion and energy depletion is taking over your who…

In this episode, Devyn talks about taking a different approach to jealousy, envy and comparison. She breaks down the role that social media plays, man-made beauty standards and how to go from a victim to an inspiration.

In this episode, Devyn talks about manifestation; the misconceptions, what it actually is and how to put it into practice...for real this time.

In this episode, Devyn dismantles the idea that changing your habits has to be hard and explains how to sustainably enhance your everyday by using the power of your 'why', habit stacking and understanding habit loop.

In this bonus episode, Devyn gets real about not judging ourselves and our experiences, living life on your terms and doing whatever the fuck you want this year. Happy 2022 - may you be authentically you, always.Autor: Devyn Penney

Wait...what are we all supposed to be doing this week? In this episode, Devyn breaks down how to have a restful, yet productive week before the New Year. Digital detoxing, afternoon naps and holiday marathon recovery; it's all here. Happy New Year!Autor: Devyn Penney

Here's your pep talk! From overindulging and inappropriate conversations to healthy boundaries and managing anxiety, Devyn breaks down how to handle these next few weeks while protecting your peace and your power. Happy Holidays to all - love you, mean it.

...the holiday edition. In this episode, Devyn talks about our expectations of the holiday season vs. the realities of the holiday season and how to balance the two.Autor: Devyn Penney

I made it! On this birthday celebration episode, Devyn reflects on the last year and speaks about moving through the lows, appreciating the highs and feeling everything in between.Autor: Devyn Penney

Happy New Year! Let's talk about resolutions, making changes on your own timeline and the one exercise that I do with all of my clients before the new year. 2021 is the year of showing up as the most powerful version of you - let go of what no longer serves you and welcome the new era in surrender to the possibilities.…

What happens when you go home for the holidays and feel like you just aren't who you used to be? Let's talk about it. In truth, we are meant to be evolutionary, ever-changing, and live from a place of authenticity. However, with growth, we experience discomfort and nothing is more triggering than going back to the places, people and things that we'…

Let's go beyond the list... in this episode, Devyn talks about how staying present allows for moments of gratitude. Stay intentional this holiday season and watch your world open up. Automating positive and grateful thinking requires practice, here are three ways to start.

In the special birthday episode of Real Talk with Devyn, I share my greatest lessons from this last year and how to apply them to your life. Happy Birthday to me and health, happiness & prosperity to all of us in this coming year!

While we are familiar with sympathy, we are never really taught to have empathy and yet, it is the answer to everything. In the episode Devyn defines empathy, talks soul-level understanding and acting as a community. In a time when we need human connection, love and kindness most, empathy is the only thing that bridges the gap.…

Autor: Devyn Penney

Autor: Devyn Penney

Autor: Devyn Penney

Autor: Real Talk Girl Talk

Autor: Real Talk Girl Talk

Autor: Real Talk Girl Talk

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