Najlepsze podcasty z kategorii: Jeff Humphreys (2025)

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Teika Hudson: Choosing a Life Built on Purpose and Creative Discipline 1:21:58

6d ago1:21:58

1:21:58

Some people grow up fast because life demands it. Teika did. She carried responsibility early and learned to pay attention young. That awareness shaped how she understood people, how she stayed steady in difficult moments, and howshe found confidence in structure and discipline long before tattooing entered her life. This episode gets into the expe…

1
Nic Beique: Success, Serendipity, and the Road That Shapes You 1:23:16

13d ago1:23:16

1:23:16

Success rarely comes from a straight line. Nic Beique built Helcim into one of Canada’s most respected fintech companies, but the road that shaped him was full oftiming, luck, perseverance, and the kind of complicated lessons that make you who you are. In this episode, Nic talks openly about the parts of growth people don’t see. The doubt that show…

1
Laura Naaykens: From Identity Crisis to "Accidental" Founder 1:11:53

20d ago1:11:53

1:11:53

What if you don't need a "5-year plan" to be successful? We're all pressured to find our one "passion" and follow a perfect, linear path. But what if that's not how the most interesting careers are built? Laura Naaykens is a former NCAA athlete who, after an injury, found herself in a complete identity crisis. She didn't have a grand plan; she just…

1
Moment 14: A Practical Guide to Manifestation 10:36

24d ago10:36

10:36

Manifestation isn't just "thinking positive." It can be a practical, daily tool, as simple as a specific morning routine—from a cold plunge to how you write in a journal—that you use to run your life and business. These insights come from Brent Boucher, a Calgary entrepreneur whose story is a perfect example of what I call "grey thinking". He built…

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Brent Boucher: Finding Your Strength in Uncomfortable Places 1:05:27

1M ago1:05:27

1:05:27

How do you build a life when your childhood is defined by instability? Brent Boucher is a Calgary entrepreneur who built a successful motorcycle shop and finance company from scratch. But his journey started in a place of deep trauma, navigating family mental health crises and leaving school in Grade 11 just to pay the bills. In this conversation, …

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Moment 13: How to Rebuild Your Life After a Setback | Dr. Matt Brown 12:41

1M ago12:41

12:41

Dr. Matt Brown had his entire life planned: pro football, then medical school. He details the "helmet to helmet" hit that ended his career and the "messy" mental health transition that followed. He discusses the stigma that kept him from seeking help and the pivotal moment he sat on the field and asked, "Who am I without football?"—and heard "deafe…

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Matt Brown: Why True Competitiveness Is a "Personality Trait, Not a Learned Skill" 1:24:01

2M ago1:24:01

1:24:01

What happens when the one thing that defines you is gone? Dr. Matt Brown had his entire life planned: play pro football, then become a surgeon. But a single helmet-to-helmet hit ended his career, broke his neck, and shattered his identity. In the darkness that followed, he felt "gutted like a fish" and asked himself a question that would change his…

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Hailey Seidel: The Accidental Entrepreneur Who Built a 20-Year Career From a Single Problem 1:29:33

2M ago1:29:33

1:29:33

What does it take to lose the business you built from scratch and then come back to create an even bigger success? This week, we sit down with Hailey Seidel, the founder of Calgary’s luxury pet hotel, The Petropolitan, for a masterclass in resilience, branding, and grit. For 20 years, Hailey has been a force in the pet care industry, but her path w…

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Kayti Simonson: The Power of Authenticity and How Energy Shapes Your Reality 1:15:24

3M ago1:15:24

1:15:24

What if the key to unlocking your highest potential wasn't about pushing harder, but about becoming more authentic? My guest this week, Kayti Simonson, shares her profound journey from a high-achieving lawyer and athlete running on adrenaline to a resilient competitor guided by energy and intuition. Kayti is a Calgary-based lawyer and three-time HY…

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Cari Din: How Life's "Interruptions" Define Who You Become 1:34:13

3M ago1:34:13

1:34:13

I've always been fascinated by the moments that change everything. Not the big goals we set, but the unexpected turns that truly define us. My guest this week, Cari Din, calls these powerful moments "interruptions". Cari is an Olympic silver medalist in artistic swimming and an award-winning Kinesiology professor. She was incredibly open about her …

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Christine Goudie: Flipping the Script on Entrepreneurial Fear 1:35:42

4M ago1:35:42

1:35:42

What if the biggest risks lead to the most meaningful rewards? My guest this week, Christine Goudie, is the definition of that question. As the Co-founder and CEO of Granville Biomedical, she has forged a unique path driven by a desire to use her design skills for good, starting with a one-way ticket out of Newfoundland with just $250 in her pocket…

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How Curiosity Shapes Creative Work with Shelley Youngblut 1:58:03

4M ago1:58:03

1:58:03

What does it mean to shape ideas for a living? In this episode, Shelley reflects on what it takes to shape meaningful ideas, how to trust your gut in creative decisions, and what it feels like to stay curious over time. Her stories reveal how culture takes shape through consistent and thoughtful choices. A few themes that run through the episode: •…

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Jamie Parker: The Business Started in a Garage. The Real Work Was Personal. 1:42:43

5M ago1:42:43

1:42:43

Jamie Parker didn’t plan to become an entrepreneur. He worked a lot of jobs, spent time on wildfire crews, and started roasting coffee in a garage before anything looked like a business. That business became Canadian Heritage Roasting Company. This episode isn’t about overnight success. It’s about figuring things out by doing the work, staying comm…

1
Marco Carducci: Thriving in the Game Without Being Defined By It 1:11:17

5M ago1:11:17

1:11:17

Marco Carducci is still in the game, competing at a high level, leading on and off the field, and figuring it out as he goes. In this episode, Marco reflects on what it took to make it in pro soccer, what nearly pulled him away from it, and how he's found a healthier way to thrive without losing himself in the process. He opens up about growing up …

1
Trent McClellan: When You Trust Yourself Before the Results Show Up 1:20:14

6M ago1:20:14

1:20:14

Trent McClellan didn’t step on stage until he was 30. No plan, no roadmap. Just a feeling he couldn’t ignore. We talked about what it took to go from a full-time day job to late-night open mics, touring small towns across Alberta, and eventually landing on 22 Minutes. Trent shared the less visible side of his career. The mental discipline. The self…

1
Crystal Phillips: From Elite Athlete to Health Innovation Leader 1:14:39

6M ago1:14:39

1:14:39

Crystal was chasing the Olympics when she was diagnosed with MS. What came next was unexpected, but the way she handled it shaped everything that followed. In this episode, we talked about competing at a high level, what it’s like to face a sudden diagnosis, and why Crystal started rethinking the healthcare system from the inside. We also got into …

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Dr. Karen MacNeill: The MINDSET SHIFT That Transforms PRESSURE Into PERFORMANCE 1:23:46

7M ago1:23:46

1:23:46

Dr. Karen MacNeill and I talk about what it really takes to perform under pressure. Whether you’re an athlete, leader, or just someone trying to keep it together in tough moments. She shares honest stories about setbacks, the mindset shift from fear to freedom, and how mental fitness makes the difference when it counts. We talk about resilience, fi…

1
Ross Pambrun: The Firefighter Who Found Belonging in Music and Culture 1:38:53

7M ago1:38:53

1:38:53

Ross has done a lot in his life: firefighter, nurse, musician, speaker, and now the host of a TV show. What really stood out was how all those parts of his story came together. We talked about service, identity, and the tension between being who you are and who you're expected to be. Ross shared what it’s like to discover his Métis roots later in l…

1
Nicole Robertson: Telling Stories With Cultural and Community Purpose 1:45:25

7M ago1:45:25

1:45:25

I sat down with Nicole Robertson, a journalist and founder of Muskwa Productions, to talk about where her voice comes from and how she’s used it to tell hard stories for nearly 30 years. With Cree and Scottish roots, she spoke about growing up between cultures and the early experiences that shaped her sense of identity. We talked about the loss of …

1
Emma Harding: Unlocking Your True Voice Starts With Healing Your Past 1:11:55

7M ago1:11:55

1:11:55

In this episode, I sit down with Emma Harding, a voice coach and artist development expert who grew up backstage in the British rock scene and later built a creative life in Calgary. We get into what it really means to unlock your true voice, how healing your past can change your performance, and why community matters more than chasing perfection. …

1
Daniel Plenzik: How One Passion Project Became World-Class Brandy 1:16:21

8M ago1:16:21

1:16:21

Daniel Plenzik built a steady career as an electrical engineer before deciding to leave it behind. What started as a personal passion for winemaking turned into a full-on commitment to craft spirits, leading to a Calgary distillery that quietly produced the best brandy in the world. We talked about what it really takes to step away from security, h…

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Tom McCaffery: Leaving the Safe Path to Figure Out Who You Really Are 1:56:33

8M ago1:56:33

1:56:33

Tom has built a life around work ethic, stability, and solving big problems. But in recent years, he started asking harder questions about what he actually wanted—and whether the safe path was still the right one. In this episode, we talk about what it means to walk away from structure, how creativity shows up in business, and why being second-in-c…

1
Dan Allard: Creating a Brewery That Didn’t Follow the Rules — On Purpose 1:17:22

8M ago1:17:22

1:17:22

Dan Allard helped start Cold Garden, one of Calgary’s most recognizable breweries. In this episode, we talk about how it came together, what drove the decisions behind it, and why building something a little different felt important. It’s a look at business, identity, and what it means to create something that reflects your values. How To Connect: …

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Scott Saxberg: Building Culture, Taking Risks, and Letting Go 1:17:06

9M ago1:17:06

1:17:06

I didn’t know Scott before this episode, but his story left a mark. He built Crescent Point from scratch, led for 18 years, and eventually stepped away. We talked about the pressure of being a young CEO, the impact of government policy on Calgary’s energy sector, and the moments where everything could’ve gone sideways. What stood out most was how m…

1
Kathy Macdonald: Why Saying YES to the Unknown Changes Everything 1:15:17

9M ago1:15:17

1:15:17

Most careers follow a straight path. Kathy Macdonald’s didn’t. She started as a fitness instructor, then became a police officer, then a cybercrime expert and keynote speaker. At every turn, she faced setbacks—like failing the police fitness test twice—but kept pushing forward. We talk about reinvention, resilience, and how small decisions lead to …

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Kate Ryan: The Bold Choice That Led to an Unexpected Career in Circus 1:21:59

9M ago1:21:59

1:21:59

Kate Ryan’s path wasn’t typical. Growing up in a turbulent home, she learned early how to adapt and figure things out on her own. At 16, she left, chasing something bigger than the life she knew. That decision took her across the world, where she discovered circus arts, built a career, and eventually founded her own entertainment company. We get in…

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Amy Dryer: The Reality of Being an Artist—Passion, Doubt & Persistence 1:06:11

10M ago1:06:11

1:06:11

In Episode 157 of The Calgary Sessions, I sit down with Calgary-based artist Amy Dryer for a real conversation about the creative process, self-doubt, and building a career in art. We talk about the early experiences that shaped her, the discipline she carried over from sports, and the persistence needed to carve out space in a competitive industry…

1
Alex Kingcott: How Passion Led to Unplanned Entrepreneurship 1:14:04

10M ago1:14:04

1:14:04

In this episode of The Calgary Sessions, I sit down with Alex Kingcott, a prominent figure in Calgary's arts and public relations scene. Alex shares her journey from a theatre enthusiast to the founder of a leading PR agency, offering insights into the unexpected paths that passion can lead us down. We chat about her experiences transitioning from …

1
Musap 'Moose' Abdel: Why STRUGGLE Is the Secret to SUCCESS 1:04:59

10M ago1:04:59

1:04:59

In this episode, I sat down with Musap 'Moose' Abde to talk about the realities of struggle, resilience, and finding purpose when life doesn’t go as planned. His story isn’t a straight line—it’s filled with setbacks, tough decisions, and moments that could’ve gone either way. We talked about what it’s like growing up between cultures, facing failur…

1
Tim Hunter: NHL Enforcer to Coach – The Mindset Behind Success in Hockey 1:13:10

10M ago1:13:10

1:13:10

Tim Hunter spent 16 seasons in the NHL, most of them with the Calgary Flames, where he made his mark as an enforcer. In this episode, we talk about what it takes to play that role, the shift from player to coach, and the lessons that stick long after the game ends. Tim shares stories from his time protecting teammates like Theo Fleury, what he lear…

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Duff Gibson: The MINDSET That Turned DREAMS Into GOLD 1:44:47

10M ago1:44:47

1:44:47

Duff Gibson shares his unique journey to Olympic gold—one built on lessons learned from failure, persistence, and self-awareness. We talk about how his path through multiple sports shaped his mindset, the importance of finding the right fit, and the powerful role of mental fitness. We also dive into his thoughts on youth sports today—why early spec…

1
Brian Keating: The Power of Connecting with NATURE to CHANGE Your Life 1:12:48

11M ago1:12:48

1:12:48

In this episode, I sit down with Brian Keating, a lifelong naturalist and explorer, to talk about what decades of adventures in nature can teach us about life. From birdwatching as a curious kid to leading conservation efforts at the Calgary Zoo, Brian shares fascinating stories and lessons learned along the way. We discuss the transformative power…

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Alvin Law: Why ADVERSITY Can Be Your GREATEST ADVANTAGE 1:47:30

11M ago1:47:30

1:47:30

In this episode of The Calgary Sessions, I sit down with Alvin Law, a Hall of Fame speaker whose story challenges assumptions and reshapes perspectives. Born without arms due to thalidomide, Alvin shares how he turned what many saw as a limitation into a life filled with creativity, impact, and connection. We explore his upbringing in rural Saskatc…

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DJ Kav: The Secret to Staying Relevant in a Changing Music World 1:07:58

11M ago1:07:58

1:07:58

DJ Kav has been a name in Calgary’s music scene for decades. In this episode, we explore his journey from sneaking time on his brother’s turntables to becoming a mainstay in clubs, radio, and festivals. Kav shares how the music industry has changed, the lessons learned from old-school DJing, and the challenges of staying true to himself in a world …

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Roni Zaide: From CHILDHOOD Kitchens to LIFE-CHANGING Journeys 1:20:11

12M ago1:20:11

1:20:11

How do food, family, and intuition shape the life you choose to live? Roni Zaide is a food storyteller. Her journey begins in small-town Israel, where family meals and childhood experiments in the kitchen sparked her love of cooking. From there, life took her across the globe — to Philadelphia, Mexico, Calgary, and places in between — following her…

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Mark Little: From TECH PASSION to ENERGY LEADERSHIP 1:25:53

12M ago1:25:53

1:25:53

What does it take to bridge the gap between technology, leadership, and lessons learned in unexpected places? Mark Little grew up in Calgary with a love for technology and curiosity. Early lessons from the restaurant industry shaped his approach to leadership, guiding him through roles as CEO of Suncor and now as Co-Founder of Joston. In this episo…

1
Sheila Kernan: The Beauty of Imperfection in Art 1:22:06

1y ago1:22:06

1:22:06

What does it mean to see the world through an artist's eyes? Sheila Kernan is a Calgary-based artist whose journey has been shaped by a creative upbringing, a love for experimentation, and a deep connection to the imperfect beauty of life. In this episode, we explore Sheila’s path from her inventive childhood to her career as a professional artist.…

1
Eric Francis: How community and connection shape success 1:07:45

1y ago1:07:45

1:07:45

How do relationships shape our careers and the communities we call home? In this episode, I sit down with Eric Francis, a well-known sports columnist and analyst with Sportsnet. We talk about his journey from the Calgary Sun to Sportsnet, how his love for sports turned into a career, and the big moments that shaped his path—like covering the Olympi…

1
Ian Auld: Finding Purpose in Medicine Through a Life of Sports 1:18:30

1y ago1:18:30

1:18:30

How does a lifelong love for sports lead to a meaningful career in medicine? Ian Auld is a sports medicine physician, founder of Group 23 Sports Medicine, and Medical Director for the Calgary Flames. Growing up in a family that valued sports and discipline, Ian’s path evolved from playing sports to building a practice where he could combine his pas…

1
Sandra Wigg: Finding PURPOSE Beyond External VALIDATION 1:34:25

1y ago1:34:25

1:34:25

Why do we often push ourselves to fit into black-and-white thinking, even when life is full of grey areas? Sandra Wigg is an author, coach, and lifelong learner who believes in the power of ‘grey thinking’—seeing beyond absolutes and letting go of the pressure to always have things figured out. Her journey from a science-driven career in geology to…

1
Christine Dagenais: Redefining Leadership with AUTHENTICITY and CURIOSITY 1:17:16

1y ago1:17:16

1:17:16

What does it mean to lead by being real and staying curious? Christine Dagenais is the founder and CEO of Bright Wire Leadership. In this episode, we talk about how she went from a corporate career to building her own business, all while keeping people and purpose at the center. Christine shares how early family influences and her love of travel sh…

1
Lisa 'Longball' Vlooswyk: Fueling a Champion Mindset through Purpose 1:17:02

1y ago1:17:02

1:17:02

What drives a champion’s mindset—raw skill or relentless determination? In this episode, I sit down with Lisa 'Longball' Vlooswyk, an 8-time Canadian Long Drive Champion who transformed setbacks into stepping stones. Starting in gymnastics, Lisa later found her calling in golf, teaching herself the sport and breaking barriers along the way. We get …

1
Loren McGinnis: How NORTHERN ADVENTURES Shaped a Life in Journalism 1:12:44

1y ago1:12:44

1:12:44

What does it mean to truly listen to someone's story? Loren McGinnis, host of CBC’s The Calgary Eyeopener, has built a career around asking thoughtful questions and mastering the art of listening. From growing up on the Sunshine Coast to adventuring in Yellowknife, Loren’s path to broadcasting has been anything but typical. In this episode, we expl…

1
Gordon Breault: How TOUGH LOVE and WORK ETHIC Shaped My Life 1:17:30

1y ago1:17:30

1:17:30

What shapes us more—our upbringing or the choices we make along the way? In this episode, I sit down with Gordon Breault, someone who’s lived both sides of that question. Gordon took over his family’s public speaking business, but his path to success wasn’t a straight line. From growing up in a family with tough love and early independence, to stru…

1
Brett Colvin: The Journey from Corporate Law to Entrepreneurship 1:14:52

1y ago1:14:52

1:14:52

What drives someone to walk away from a secure career in law to build something completely new? Brett Colvin is the co-founder and CEO of Goodlawyer, a Calgary-based startup aiming to transform how people access legal services. In this episode, we explore Brett’s journey from aspiring professional soccer player to corporate lawyer, and finally, to …

1
Michele Doucette: The Transformative Power of Art and Rediscovering Purpose 1:21:18

1y ago1:21:18

1:21:18

How do you go from self-doubt to embracing your creative side with confidence?Michele Doucette is an artist who didn’t pick up a paintbrush until later in life, but once she did, it completely changed her path. In this episode, we talk about how painting became her way to heal, gain confidence, and connect with others.Michele shares her early life …

1
Charlie Trafford: The Power of Resilience in Professional Sports and Life 1:44:35

1y ago1:44:35

1:44:35

What does it take to stay resilient when life doesn’t go as planned? Charlie Trafford is a professional soccer player for Cavalry FC who spent over a decade playing in Europe and with the Canadian national team. Born and raised in Calgary, Charlie recently moved back home and has since expanded his focus to include farming and entrepreneurship. In …

1
Mandy Stobo: Overcoming Trauma, Embracing Creativity, and Finding True Joy 1:31:46

1y ago1:31:46

1:31:46

Can creativity heal? From overcoming personal trauma to becoming one of Calgary’s most recognizable artists, Mandy Stobo shares how art became her way of processing life’s challenges. Mandy is known for her bold and expressive work, and in this episode, she opens up about her journey with mental health, her unconventional approach to creativity, an…

1
Tamar Zenith: Navigating art and business with a creative mindset 1:00:20

1y ago1:00:20

1:00:20

What does it take to build a long-lasting business in the art world, especially when you’re starting small and going against the grain? In this episode, I sit down with Tamar Zenith, co-owner and director of Newzones Gallery of Contemporary Art in Calgary. Tamar shares her journey from growing up in a creative household to navigating the challenges…

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Peter Maher: The Voice Behind the Calgary Flames’ Greatest Moments 1:04:49

1+ y ago1:04:49

1:04:49

What does it take to stay at the top of your game for over three decades in sports broadcasting? Peter Maher spent 34 years as the play-by-play voice of the Calgary Flames, calling every major moment in the team's history, including their 1989 Stanley Cup win. In this episode, I sit down with Peter to explore his journey from small-town New Brunswi…

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