Najlepsze podcasty z kategorii: Shelly (2024)

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Cultivating Fertility Naturally: Ashley Holme's Holistic Journey to Motherhood and Empowering Women's Wellness 23:49

6d ago23:49

23:49

Embark on an intimate journey with Shelly, as she sits down with the phenomenal Ashley, a beacon of hope for countless women aspiring to embrace motherhood through natural means. In a world where the path to conception can feel like a battle against one's own body, Ashley's story stands as a testament to the strength and success that holistic pract…

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#29: Something really cool just happened and I had to tell you about it! 9:56

2d ago9:56

9:56

As you probably know by now, I’m a believer in Jesus. I know that Jesus is real but sometimes I forget exactly what that means. Well today…I was reminded. Jesus showed up in a really unique way and I just had to share it with you! I know there seems to be a lot of evil in this world right now and sometimes it can be depressing, overwhelming and dow…

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Embracing Self-Compassion: Noelle Kustas on Transforming Wellness and Following Your Dreams 32:24

13d ago32:24

32:24

Sometimes our most challenging moments and decisions are what lead us to our innermost passions and dreams! That was exactly the case for Noelle Kustas, a former teacher who is now a certified transformational and empowerment coach. Noelle retired from her 24 year teaching career when her health began to rapidly decline. She shares how self-compass…

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Part 2: Shelly's Personal Health Transformation and the Science of Cellular Nourishment 10:40

18d ago10:40

10:40

In this episode , Shelly shares part two of her transformative health journey as she describes the benefits she experienced from incorporating cellular cleansing and intermittent fasting into her health routine. She continues to peel back the layers of her personal battle with vertigo and how nutritionally supported intermittent fasting, played a p…

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Shelly's Journey Through Meniere's Disease and the Healing Power of Nutritional Empowerment 27:36

20d ago27:36

27:36

To supplement or not to supplement, that is the question. As your mentor along this wellness journey, Shelly shares her personal health challenge with a Meniere's disease diagnosis and the severe bouts of vertigo that accompanied her diagnosis. After years of treatments that included allergy shots to medications to a mild surgery, it wasn't until S…

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#28: Are you defined by adversity? 12:13

26d ago12:13

12:13

Hello friends and welcome to the Make Happiness Happen podcast. Today we’re talking about adversity and the difference between letting it define you or refine you. This is an episode you don’t want to miss so jump in and listen. Your Happiness Coach, ShellyAutor: Shelly Covert

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Unveiling the Mind-Body Connection: Genevieve Dowling on Biohacking, Emotional Healing, and the Art of Holistic Detox 49:47

27d ago49:47

49:47

Ever wondered how deep the mind-body connection truly goes? In this power-packed episode, Genevieve Dowling, a trailblazer in the realm of wellness and biohacking, dives deep into the connection between our subconscious mind and its impact on everything from our health to our financial success. With Genevieve's guidance, she sheds light on the tran…

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Transforming Health: Dafne Wiswell's Journey of Nutritional Healing and Empowering Women Against Autoimmune Challenges 35:46

1M ago35:46

35:46

Daphne Wiswell, an integrative nutrition coach and inner healing minister, works with women whose lives have been impacted by a diagnosis & helps empower them to reclaim their health. Her journey into health and wellness began when her youngest son was diagnosed with type 1 diabetes, which led to life-changing discoveries about the food we eat and …

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Smokeout with Shelly & SJ: Episode #74 1:23:41

1M ago1:23:41

1:23:41

In this episode of the Smokeout, Shelly & SJ discussed Passion on the Pool Table, the Hottest People in Wrestling brackets, St. Patrick's Day, Dildo Boy, Gary Busey, Shelly's asstacular day at Knot's Berry Farm in bonus time and more! Get the audio for FREE, subscribe to the Patreon for the full episode on video!…

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Unlocking Marketing Tactics: Sharing the True Meaning Behind "Greenwashing" and "Safe" Claims When it Comes To A Healthier You 12:12

1M ago12:12

12:12

Unlock the truth behind some misleading terms when it comes to the products we are using and consuming on a daily basis. With over three decades in the wellness industry, and over a decade learning about and researching clean, low-toxic products, Shelly, shares with you the lowdown on "greenwashing" and what "generally recognized as safe" truly imp…

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#27: If there was a button that would show you all truth, would you push it? 9:14

1M ago9:14

9:14

Hello friends and welcome to the Make Happiness Happen podcast. I’m your host Shelly and today I have a question for you. If there was a button that would show you the whole truth and nothing but the truth, even the truth you didn’t yet believe or didn’t want to believe, would you push it? That’s what we’re going to talk about today. Your Happiness…

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Navigating Grief and Growth with Kelsi Jager: A Resilient Journey Through Love, Loss and the Power of Healing 31:42

1M ago31:42

31:42

When we face the unimaginable, where do we find the strength to carry on? Kelci Jager, a Certified Life Coach, Grief Coach, and Registered Nurse, found herself navigating the challenging terrain of grief when she lost her 40-year-old husband to leukemia. Left to pick up the pieces of her shattered life as a solo parent to their four sons, Kelci fac…

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#26: Vision board got you overwhelmed? 15:28

1M ago15:28

15:28

Have you ever heard that one of the best ways to be successful in life is to create a vision board? If you’re not familiar with vision boards they actually can be a lot of fun to create. But here’s the thing. For some of us, vision boards can be very overwhelming. For some of us, creating a vision board may actually be holding us back instead of he…

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Empowering Women's Health: Navigating Our Hormones Through A Holistic Approach WIth Hormone Nutritionist Monika Eva 38:29

2M ago38:29

38:29

For any female, any age, this episode is for YOU! Monica Eva, a hormone nutritionist, shares her personal struggles with migraines and weight gain, that began at a very young age and went misdiagnosed for years. It wasn't until an instructor in college was sharing the symptoms of hormonal imbalance that Monika had a light bulb moment and was able t…

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Unlocking the Power of Protein Pacing with Dr. Paul Arciero: Strategies for Lifelong Health and Vitality 33:02

2M ago33:02

33:02

Unlock the secrets to a vibrant and active life with Dr. Paul Arciero as we explore the transformative power of protein pacing for your health and longevity. With over 30 years dedicated to scientific research and over 70 published peer-reviewed articles, Dr. Arciero continues to be the leading nutrition and fitness expert. He has authored two amaz…

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Is This Sabotaging Your Weight Loss Efforts? Unveiling Obesogens: A Guide to Outsmarting Hidden Toxins and Transforming Your Health 23:19

2M ago23:19

23:19

Discover the hidden forces behind the obesity epidemic that's reshaping our health landscape. It is an epidemic that continues to worsen among adults and children and one of the main culprits is obesogens, chemicals that become stored in fat cells and could be sabotaging your weight loss efforts without you even knowing it. As obesity rates soar, w…

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A Path to Financial Well-Being: Dr. Camille Upchurch Shares Tips for Overcoming Debt and Achieving Empowerment Through Financial Literacy 46:16

2M ago46:16

46:16

Could financial freedom truly transform your life? Prepare to be inspired as life coach Dr. Camille Upchurch joins us and shares her journey from staggering student debt to financial empowerment. Camille's personal financial journey began more than 25 years ago when she completed medical school and found herself in hundreds of thousands of dollars …

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#25: Be a ray of sunshine 10:31

2M ago10:31

10:31

Have you ever tried to convince someone that your way was the right way and their way was the wrong way? Or that your idea was the right idea and their idea was the wrong idea? The harder you push, the harder they resist, the harder they push back. So why is that? Well, maybe it’s because we want to be right. Why is it that we always feel there has…

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Embracing Wellness: A Summary of Transformative Life Tips for Stress Management From 4 of the Top Leading Coaches and Speakers of the World! 16:58

2M ago16:58

16:58

Did you know that your current energetic state can be the result of what happened during the previous 72 hours? This is just one of the insights that Shelly shares from attending the most recent transformative Growth Day LA event put on by the world's top performance coach, Brendon Burchard. Alongside Brendon, three additional highly esteemed coach…

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Cultivating a Life of Energy and Alignment with Felicia Romero 42:34

3M ago42:34

42:34

True transformation happens when you are open to all of the possibilities! When you let go of the outcome, let yourself surrender and EXPAND! This is precisely what this amazing woman has done! It is exactly what has brought Felicia Romero to her amazing success as a business & fitness online coach and podcast host. After following her initial drea…

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Smokeout with Shelly & SJ: Episode #73 1:31:56

3M ago1:31:56

1:31:56

In this episode of The Smokeout, Shelly & SJ discussed (successful) Passion on the Pool Table, the Hottest People in Wrestling brackets, Shelly's most recent shoot, Vince McMahon's scandal, scary incidents making fetish content, plus guys drop pick up lines trying to woo Shelly and more! Get the audio for FREE, subscribe to the Patreon for the full…

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Shelly's Heartfelt Journey: From Loss to Love, the Power of Patience and Divine Timing 13:34

3M ago13:34

13:34

As Shelly reflects on the recent celebration of her youngest son Brayden's birthday, she shares the personal journey leading up to his birth. It’s a story about loss, longing, that eventually led to her family of 4 becoming a family of 5. Join her as she opens up about experiencing several pregnancy losses as the desire to expand her family continu…

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#24: Ask Me Anything: How can I be happy when I just found out my spouse is having an affair? 14:08

3M ago14:08

14:08

Today I’m answering a question that was submitted to our Question Box. How can I be happy when I just found out my spouse is having an affair? It’s an experience I’ve been though, a situation I have lived through. I hope with so I hope my response is helpful. If you have a question you’d like my thoughts on, please drop it in the Question Box and I…

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Anthea Stevanovic's Triumph: Navigating Chronic Illness, Diagnosis Challenges, and the Inspiring Journey to Hope and Resilience 54:16

3M ago54:16

54:16

Imagine dealing with chronic illness starting in childhood and having it progress through the years into adulthood without any clear diagnosis. That is exactly what happened to Anthea! It was Anthea's resilience and determination that led her to connecting the dots and finding answers as a young woman. As she shares openly for one of the first time…

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Toxin Insights: Shelly Briefly Explores Europe's Chemical-Free Cuisine vs. US Artificial Sweeteners Trends! 14:51

3M ago14:51

14:51

Today Shelly continues the conversation around toxins with a brief episode on artificial sweeteners, and the differences between Europe and the United States when it comes to the use of them. Shelly shares a story about a friend who recently returned from a vacation in Europe and experienced the vast differences in the quality of their food, their …

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#23: You are here for a reason. What are you going to do about it? 11:13

3M ago11:13

11:13

You are unique. You are one of a kind. There is no one else like you and that is on purpose. You were created to be you and only you. You were created to be here on this earth for a time just like this. You are here for a reason! Your Happiness Coach, ShellyAutor: Shelly Covert

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Toxin Awareness: Shelly's Journey to a Healthier Life | An Introductory Episode to Uncovering Daily Exposures and Strategies for Clean Living 14:36

3M ago14:36

14:36

We are exposed every single day from so many sources and it is a big reason why the incidence of disease continues to be on the rise! On today's episode Shelly shares her journey of research and discovery when it comes to daily toxic exposure that is affecting each and every one of us. She became more diligent about ingredient labels over 25 years …

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#22: Your words have power. Are you using them for good? 13:42

3M ago13:42

13:42

Have you ever really thought about the power of your words? About the impact they can have on you and on those around you? It’s an election year in the United States which usually means that negative words will be flowing freely. So, how do we stay positive when everything around us is negative? That’s exactly what we’re talking about on today’s ep…

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Unlocking Inner Peace and Wellness: The Inspiring Journey with Jamie Greenfield | Embracing Dreams, Real Talk, and Fearless Conversations 31:17

3M ago31:17

31:17

Today we are having an energized, light-hearted, positive conversation with the beautiful Jamie Greenfield. Through coaching others to achieve their dreams, she realized she had been putting hers on the sidelines, and made the decision to start chasing and building her dreams. Recently she started her own podcast which she is realizing is such a gi…

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Jody Younker's Journey: Hope, Healing, and Inspiring Resilience Through Cancer 31:58

3M ago31:58

31:58

We have all been touched by cancer in some way, shape or form. Whether it be a family member or friend or someone close to us, we have all been affected. This episode will move you and inspire you as Jody Younker shares her message of hope in a very vulnerable, emotional, and inspirational way as she speaks about her journey through a very unexpect…

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#21: Focus on gradually and suddenly becomes even better 9:23

3M ago9:23

9:23

How many times have you wanted something to be easy? Have you wanted the reward without the work? Well, today I want to share what’s even better then that…gradually, then suddenly. It’s how we should do anything…it’s how we should do everything. Join me for this episode and then if you’d like to learn more from Pastor Mark’s sermon, watch it here: …

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Mastering Holiday Stress: 5 Tips to Manage and Protect Your Well-Being 19:39

4M ago19:39

19:39

Are you a person that experiences a higher level of stress during the holidays? Sounds like a trick question doesn't it or at least a very silly one, right? Most every single person has a heightened level of stress during the holidays for so many various reasons, however it is how we handle those stressors that are most critical to our overall heal…

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Unlocking Health and Balance: Insights from Amy K. Wilson, a Board Certified Geriatric Pharmacist and Fitness Coach 42:10

4M ago42:10

42:10

Today we are talking with Amy Wilson, a Board Certified Geriatric Pharmacist, a certified fitness & nutrition coach who's mission is to empower and equip her clients to take charge of their health and find balance in their lives. Amy has a passion for helping people prevent and reverse disease through nutrition and fitness. After many years working…

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#20: Right Brain versus Left Brain 11:36

4M ago11:36

11:36

Hello and welcome to the Make Happiness Happen podcast. I’m you’re host Shelly and first off, Happy New Year and welcome to 2024. Today I have a question for you. Do you think it’s true that as we age we shift from our right brain to our left brain? From our creative brain to our logical brain? Let’s take a few minutes and talk about it. Your Happi…

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Remembering Loved Ones: The Significance of November 28th, A Personal Journey of Remembrance and Honor 10:37

4M ago10:37

10:37

In this emotional, real and raw brief episode, I share how I honor the loved ones who are no longer living. November 28th signifies the day that my amazing Dad took his final breath. As he was surrounded by loved ones, I often think about that moment with feelings of heartbreak, but at the same time, feeling blessed for being able to be by his side…

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Unveiling Purpose: The Empowering Journey of Andrea Crisp 35:19

4M ago35:19

35:19

Educator, Musician, Pastor turned Empowerment Coach. Meet Andrea Crisp! As Andrea shares her professional journey, the one that is most impactful at the moment in her life is her own personal wellness journey. As she has pursued her coaching business and is one of the most genuine, kind people I have encountered, she has silently struggled with her…

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Smokeout with Shelly & SJ: Episode #72 1:50:11

4M ago1:50:11

1:50:11

In this Holidaze edition of the Smokeout, Shelly & SJ discussed the Hottest People in Wrestling brackets, Passion on the Pool Table, Liv Morgan arrested for weed, they played a Christmas trivia smoking game and more! Get the audio for FREE, subscribe to the Patreon for the full episode on video!Autor: shellysjsmokeoutcom

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Introduction to Shelly Jefferis and Words of Wellness 14:43

4M ago14:43

14:43

It was love-at-first-sight as they say or maybe it was love-at-first-run??? It was her junior high PE class where her love for fitness first started and the rest, they say, is history..... Join Shelly in her first episode has she brings you into a brief behind-the scenes look into her background as a health and wellness professional, when it all st…

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#19: Still Eating the Lemons 13:31

4M ago13:31

13:31

Hello and welcome to the Make Happiness Happen podcast. I’m you’re host Shelly. Christmas is less than a week away so I thought this would be a great time to replay one of my favorite episodes. It’s all about living life authentically instead of through the highlights reel. Until next time, choose to be Happy my friends! Your Happiness Coach, Shell…

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Words of Wellness Trailer 4:01

4M ago4:01

4:01

Welcome to Words of Wellness! Do you often feel confused or overwhelmed by all of the information that is available to us regarding how to improve our overall health and wellness? Do you often feel stuck, unmotivated or struggle to reach your wellness goals? If any of this sounds familiar then you are in the right place! Hi, I am your host Shelly J…

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#18: What my Red Prius taught me 18:27

4M ago18:27

18:27

Today we’re circling back to one of our first episodes and what my Red Prius taught me about creating authentic happiness. It’s an easy habit…I promise…but very powerful too! Your Happiness Coach, Shelly Resources mentioned in this episode: GET YOUR FREE GRATITUDE PAGES HERE: https://bit.ly/todayimgratefulfreebie PURCHASE MY DAILY PRAYER AND GRATIT…

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#17: What state is your mind in? 14:17

5M ago14:17

14:17

You know that feeling when you struggle to make a decision or get something done? When it feels like you have more on your plate than you can handle? This might have been a low state of mind time. What about that time you were working on something you love and time just flew by? You were probably in a high state of mind. Today we’re going to talk a…

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Smokeout with Shelly & SJ: Episode #71 2:00:49

5M ago2:00:49

2:00:49

For this Smokeout, Shelly & SJ were joined by the Creative Ganja Queen herself, Brii, and there was talk of pee, Passion on the Pool Table, Brii's life as an artist and creator and lover of cannabis, plus the Hottest People in Wrestling were discussed, with Shelly dropping her bombshell list of guys in the bonus time! Get the audio for FREE, subscr…

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#16: You can’t buy love…or happiness… 9:11

5M ago9:11

9:11

You know that saying, you can’t buy love? Well, guess what…you can’t buy happiness either…well at least not real authentic happiness. We’re rolling into the busiest shopping season of the year so I thought this was the perfect time for us all to remember that real authentic happiness is not about all the things. So, what is it about? You’ll have to…

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#15: Have you thanked someone today? 8:38

5M ago8:38

8:38

It’s Thanksgiving Week here in the US which means you’re probably hearing a lot of people talk about being thankful. As much as I love that, shouldn’t we be thankful all year long? Today I’m going to share 5 tips to help you do just that! Dive in and let’s chat about how to be thankful, grateful and blessed. Your Happiness Coach, Shelly Links menti…

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#14: How a marshmallow can change your life. 8:41

5M ago8:41

8:41

Today we’re talking about the importance of delayed gratification and willpower in our quest to create authentic happiness in our lives. Are you ready to learn more? Dive in and listen right now. Your Happiness Coach, Shelly ----- Here are the links to the resources I mentioned in this episode. Eat that Frog!: 21 Great Ways to Stop Procrastinating …

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#13: How do you eat an elephant??? 7:45

6M ago7:45

7:45

Today I’m going to answer the question you’re all asking…how do I eat an elephant? Ok, seriously, I know you’re not really asking that question but after listening to today’s episode, you’ll know what an amazing question this really is. I’d love to hear any thoughts or questions you have. Just drop them in our QUESTION BOX: https://forms.gle/pVhTpY…

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#12: Life is like a camera 10:57

6M ago10:57

10:57

Do you love to take pictures? To capture the moments in life that really matter to you? In today’s episode we’re going to talk about how life is like a camera and how… Well, if you want to know more, tune in and listen! I’d love to hear any thoughts or questions you have. Just drop them in our QUESTION BOX: https://forms.gle/pVhTpY7q1cisKzx38 Thank…

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Smokeout with Shelly & SJ: Episode #70 1:41:36

6M ago1:41:36

1:41:36

In this episode of The Smokeout, Shelly & SJ talked about passion on the pool table, the upcoming hottest wrestler tournament, Halloween costumes, Shelly & SJ played a Halloween trivia smoking game and more! Get the audio for FREE, subscribe to the Patreon for the full episode on video!Autor: shellysjsmokeoutcom

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Draw the Circle Prayer Challenge - Session 5 9:31

6M ago9:31

9:31

Are you ready for Session 4 of our Draw the Circle 40-Day Prayer Challenge? This is going to be another great week! Let’s kick it off by recapping last week. Grab your Draw the Circle book and study guide and jump into the episode to get started. If you don’t have your books yet, you can get them here: Draw the Circle: The 40 Day Prayer Challenge b…

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