Welcome! I'm Ede and my goal with this podcast is to provide all the information you need to make the keto or carnivore diet a way of life. Listen to these stories from new and veteren keto/carnivore folks and be inspired to transform your life and seek optimal health. By my family’s history, I should have high blood pressure, heart disease & be a 300lb diabetic by now, but five years ago I took control of my health and turned that around. Cutting carbs was hard but once I got through it & b ...
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#81 Chuck Reversed 10 Years of High Blood Pressure on the Carnivore Diet
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Chuck reversed 10 years of high blood pressure in just 6 weeks on the carnivore diet. He tried a vegan diet but only gained weight, lost muscle and made no improvements on his blood pressure. After just 6 weeks on carnivore, he is off blood pressure medications, lost weight and feels great. Listen to his amazing story here.…
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#80 Elizabeth Reversed Fibromyalgia with a Carnivore Diet - Find Out How
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After two decades on disability, Elizabeth was finally able to reverse her Fibromyalgia in just a few weeks on the carnivore diet. Listen to Elizabeth’s story and see if this diet might be right for you! Contact her on Facebook: https://www.facebook.com/pauline.reynoldstorrence
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#79 Can You Use the Carnivore Diet to Treat Lipedema or Lymphedema? | Dr. Catherine Seo
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I learned so much about lipedema and lymphedema from this conversation with Dr. Seo. Let me know if this interview resonates for you. Please share with anyone you think needs this information. About Dr. Seo The Lipedema Project started as a collaborative partnership between Mark L. Smith, MD, FACS, Director of the The Friedman Center for Breast and…
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#78 Carnivore Diet for Young Adults
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20 year old Jahfari quit a vegan lifestyle after 4 years because he wasn’t feeling well. Even though he’s young, the vegan lifestyle definitely took its toll especially on his school work. Today Jahfari, is full of energy, more confident and finds it easy to concentrate on difficult topics. He’s looking forward to going back to college in the fall …
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#77 Does the Carnivore Diet Work for Seniors?
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Victoria has been following the carnivore diet for the last 4 years and loving the benefits. At 70, she feels stronger and healthier than she has since her 40s and wanted to bring this message to other older adults. Victoria started the Carnivores 40+ Facebook Group several years ago and has amazing information useful to older adults. If you are 40…
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#76 Are Black Folks Predisposed to Pathology & Early Death? | Preston Anderson | Carnivore Diet
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Join us today for a fascinating conversation with Preston Anderson, Founder of VudooMunkyFut. VudooMunkyFut cultivates space through critique of media, culture, existence...and we build against the status quo through Black imagination. Check out his YouTube channel here: https://www.youtube.com/channel/UCDMqU2dDcVGPBU1usDB_V7Q Not only is Preston a…
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#75 Avoid THESE Foods on the Carnivore Diet | Dr. Anthony Chaffee - PART 2
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Today Dr. Chaffee busted some myths on the carnivore diet around fruit, honey, organ meat, artificial sweeteners and the need for strict carnivore. Listen in on this conversation and let me know if you hear anything new! Dr Anthony Chaffee, a medical doctor and former professional rugby player, currently practicing in Australia talks with me about …
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#74 Metabolic Disease in the Black Community | Discussion with Dr. Anthony Chaffee | Part 1
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Dr Anthony Chaffee, a medical doctor and former professional rugby player, currently practicing in Australia talks with me about his “Poison Theory of Chronic Disease. He asserts that chronic disease is caused by the poisons we eat everyday that come naturally in plant based foods. Dr Chaffee hosts of the Podcast “The Plant Free MD” where he covers…
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#73 Ex Football Player Gets Fit with Carnivore Diet
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Frank was sugar addicted, depressed and worried about how long he would live when he weighed 380lbs. After endless nights watching tv and eating junk, he finally decided to do something about it. Now, 167lbs later, Frank is in the best shape of his life, including his professional career as a football player. Watch this video and see if carnivore i…
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#72 Black Vegan Turned Carnivore Heals Chronic Pain | Carnivore Diet
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Steve Francois spent 3 years as a vegan with increasing pain, inflammation and weight gain from restless leg syndrome and sciatica. He finally decided to try another approach and found relief with the carnivore diet. He quickly lost the weight and the pain that kept him from working out the way he wanted. Now he's built the physique he always wante…
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Nutrition the Natural Way | Dani Conway | Carnivore Diet
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Today We have Dani Conway, a functional medicine coach who has been following the keto carnivore diet for 15 years. Dani’s personal journey into holistic health began 16 years ago with her own gut-wrenching experiences of yoyo dieting for years prior, as well as following the masses in the diet industry with “one size fits all” weight loss diet pro…
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Black Women Manage Type 2 Diabetes, High Blood Pressure and Breast Cancer w/ Diet Only
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Mary started her carnivore journey with an A1c level of 12.3 and 8 months later is at 7.5 and continuing to decline. Mary was able to achieve this success with only the carnivore diet and a little exercise. In addition, Mary has been able to normalize her high blood pressure, get rid of fatty liver disease and control her breast cancer. She's off a…
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How to Control Your Diabetes with Diet
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After years of baking delicious treats for her grandchildren, Glenda found herself with an A1C of 10.1. Instead of accepting her diagnosis and taking medication, Glenda decided to change her diet. She tried keto first, but all the cheats and keto treats only made her condition worse. Glenda finally got serious and started the carnivore diet plus in…
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What Do the Studies Say About the Carnivore Diet?
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Dr. Tony Hampton talks about the recent carnivore diet study published in the journal, Current Developments in Nutrition, Volume 5, Issue 12, December 2021. He walks us through the study and explains how carnivore can be a viable option for those of us seeking to heal metabolic disease (diabetes, high blood pressure, and heart disease). https://doi…
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Kristian Lost 100lbs on the Carnivore Diet & You Can Too!
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Listen to Kristian's story of success on the carnivore diet. From an all time high of 390lbs, asthma and ADHD, Kristian has turned his life around purely through dietary changes. Learn how a ketogenic and carnivore diet can help you not only lose weight but reverse disease.Autor: Black Carnivore
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The Process of Recovery and Building Community | The Fix For Cravings | Sugar Addiction
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Today We have author and food, sugar, grain addiction specialist Cynthia Myers Morrison. She is here to talk to us about one of the most important tools for sugar addiction recovery. COMMUNITY. https://www.sugarxglobal.com/Autor: Black Carnivore
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The Truth about Sugar Addiction | Carnivore Diet
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Do you struggle to stay on your keto or carnivore program? Do you crave bread or the sweet stuff? Could you be addicted to sugar, flour or grains? Listen to this conversation with David to find out and learn what to do next. Want to join a Black Carnivore Sugar Addiction Support Group? Sign up here: https://blackcarnivore.com/sugar-addiction/ 5 day…
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#64 Can I Eat Carnivore Diet After Gastric Sleeve (VSG) Operation? Ask Carla!
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Carla struggled with her weight and health for years. She decided to have the gastric sleeve operation but her troubles were just beginning. There were numerous problems from the surgery plus her sugar addiction was out of control. Once she found the carnivore diet, she was easily able to reverse the problems from her surgery and her sugar cravings…
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#63 Carnivore Diet After Near Fatal COVID
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Lawrence Alexander III contracted COVID early in March of 2020 and quickly became deathly ill. He spent months in the hospital fighting for his life while his family worried for him. Several family members contracted COVID at the same time and unfortunately his mother passed. Lawerence realized that his recovery was hampered by the poor quality nut…
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Try This for Easy Organ Meat Meals You'll Love ❤️ | Nose to Tail Carnivore Diet
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Dom Crockett, founder and CEO of MightyMeats talks with us about his new venture and why he got started. Many of us want to eat more organ meats but don’t really know how to integrate them into our diets. MightyMeats offers ground beef with liver, heart, and kidney that is both delicious and supercharged with nutrition. Give them a try! Follow him …
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Is Carnivore Keto? The Surprising Key to Amazing Health with Ben Azadi
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Ben and I talk all things keto and low carb. Did you know carnivore is a keto diet? We talk about who is best suited for a keto or carnivore diet and how to get started. Ben also shares why he uses a month or two course of carnivore for all of his clients. ********* In 2008, Ben Azadi went through a personal health transformation of shredding 80 po…
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The Surprising Story of Sugar and African American Bodies
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Meet Shun, aka @SugarModeOff. Shun has studied the history of sugar in the Black community and the damage it's done to our health. Check out her facebook group to learn more about how to reduce or cut sugar from your diet. Follow Shun on social media Instagram https://www.instagram.com/sugarmodeoff/ Facebook: https://www.facebook.com/sugarmodeoff/ …
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Solo Female Van Life | Carnivore Diet (Part 2)
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Do you dream of the freedom of the open road? Have you secretly been watching YouTube van life videos, fascinated by people who live on the road? Then you definitely want to listen to today’s interview. Cherie has been living on the road almost 2 years and has some amazing stories about life on the road as a carnivore. Follow her here on Instagram:…
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Solo Female Van Life | Carnivore Diet
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Do you dream of the freedom of the open road? Have you secretly been watching YouTube van life videos, fascinated by people who live on the road? Then you definitely want to listen to today’s interview. Cherie has been living on the road almost 2 years and has some amazing stories about life on the road as a carnivore. Follow her here on Instagram:…
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Is Sugar Addiction Real? Bitten Jonsson Explains the Truth
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Bitten Jonsson, registered nurse and addiction specialist, talks with me about the dangers of sugar. Did you know sugar is a gateway drug? Forget weed, that first taste of chocolate as a kid started laying down the pathways in your brain for addiction. Learn why sugar has such a powerful impact on our brains and what to do about it. https://www.bit…
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Why a Whole-Food Meat Based Diet is the Path to Health
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Vivica Menegaz is a certified whole-food nutritionist, blogger, published author and one of the leading voices advocating for a food-based approach to healing. Vivica was the first one to use the now popular expression “Keto Paleo” to describe her lifestyle and way of eating. She is the founder of the “The Healing Foods Method’ – an 14 week online …
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Glenda Refused to Die - Motor Neuron Disease vs. the Carnivore Diet
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Five years ago, Glenda was diagnosed with Motor Neuron Disease and was told she had 2-5 years to live. Instead of accepting this devastating news, Glenda fought hard for her life and 5 years later is still here and getting stronger! Listen to this inspiring conversation about how an ancestrally based diet can heal you from even the most devastating…
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Ignore your doctor to reverse type 2 diabetes
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Once Leonard learned he had type 2 diabetes, he immediately began researching how the chronic disease could be reversed. He has been successful in recovery from alcoholism and drug addiction for 14 years, but faced a completely different kind of health challenge. Leonard had never paid attention to diet, never tried to lose weight, so had a lot to …
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#53 Nina Teicholz - Big Fat Surprise & Dietary Guidelines
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Nina Teicholz is a professor (adjunct) at NYU’s Wagner Graduate School of Public Service, the Executive Director of The Nutrition Coalition (a group devoted to evidence-based nutrition policy), an investigative science journalist and author. Her international bestseller, The Big Fat Surprise has upended the conventional wisdom on dietary fat–especi…
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Intermittent Fasting (IF) - Everything You Need to Know with Dr. Cecily Anne aka @TheFastingDoctor
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Get all the answers to your fasting questions from @thefastingdoctor Dr. Cecily Anne. We cover what is a fast, how to start, the best protocols, and troubleshooting the most common fasting problems. Through combining intermittent fasting and real foods, Dr. Cecily Anne has lost over 55 pounds. She now incorporates her personal experience, knowledge…
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Dr. Rimka: Why is Meat Critical to Human Health? (Part 2)
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Dr. Rimka focuses primarily on brain based mental health disorders and after many years of clinical experience has come to understand a primal, meat based diet is the foundation upon which good health is built. Dr. Rimka has been following a carnivore diet many years herself and encourages her clients to at lease adopt a primal paleo diet. In this …
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Dr. Rimka: Why is Meat Critical to Human Health?
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Dr. Rimka focuses primarily on brain based mental health disorders and after many years of clinical experience has come to understand a primal, meat based diet is the foundation upon which good health is built. Dr. Rimka has been following a carnivore diet many years herself and encourages her clients to at lease adopt a primal paleo diet. We talke…
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Dr. Ken Berry: Carnivore Diet for Weight loss and Metabolic Disease in the Black Community
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I had a great conversation discussing health in the Black community. Dr. Berry answered tons of questions about the "proper human diet", otherwise known as the carnivore diet. If you had any reservations or concerns you definitely want to listen as he answers all your questions about this way of eating. Share this with friends and family who might …
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How to Combine Keto and Carnivore for Optimal Success - Kelly Tells All
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Kelly is such an inspiration, you're going to be ready to get started with your keto/carnivore journey after listening to this conversation! Follow Kelly to be inspired and to learn some delicious keto versions of Jamaican favorites. Follow Kelly here: Instagram: https://www.instagram.com/kelly.o.mcintosh/…
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Get Started with a Protein Sparing Modified Fast (PSMF) on the Carnivore Diet
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Linda lost almost 50lbs on a combo of keto, carnivore and a protein sparing modified fast (PSMF) and explains how she got started. You'll love her best tips for success with this approach. Listen to her experience and let me know if you'll try it. Linda on IG: https://www.instagram.com/ldd.ldarts/Autor: Black Carnivore
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Can the Carnivore Diet Reverse Kidney Disease?
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Tarik lost 45lbs, reversed pre-diabetes, high blood pressure and most importantly is healing his Focal Segmental Glomerulosclerosis (FSGS). Focal segmental glomerulosclerosis (FSGS) is a rare disease that affects the filters in your kidneys. When these filters are scarred, they are unable to filter your blood, which can lead to kidney damage and fa…
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Sally K Norton Explains Oxalates - Facts & Myths | Carnivore Diet
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Sally K Norton, the preeminent authority on oxalates, and I talk all about oxalates and the carnivore diet. We covered endometriosis, menopause, eczema and more. Make sure to catch this one, it was a really enlightening conversation! Get more information here: https://sallyknorton.com/ Follow Sally on Instagram: @sknorton Follow Sally on Facebook: …
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Lose Weight, Build Muscle & End Food Addiction w/ the Carnivore Diet
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Rose shares her story of 130lb weight loss, gain and loss again! She opens up about food addiction and how the carnivore diet helped her get back in control. Rose is also training for her first bodybuilding competition so she shares a lot about her workout approach. Make sure you follow her on IG and Facebook where she will document her training in…
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#43 Autoimmune Disease & 100lbs Weight Loss - Carnivore Diet
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Amy has struggled with tremendous illness most of her adult life leaving her more or less homebound because she couldn't move around much without a wheelchair. When she finally started to take back her health it began with eating protein first and evolved into the carnivore diet. Amy is now 100lbs lighter, much stronger and most importantly, put he…
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Ex-Vegan Story: VEGAN to CARNIVORE (13-Years Vegan)
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Havalyn is an ex-vegan healing her body with a meat based diet. In this video, we talk about her journey from 13 years of a vegan/fruitarian diet to fully carnivore. Havalyn describes her experience in end stage veganism - her body was literally falling apart. She reviews her experience and the positive results from re-incorporating meat. Havalyn h…
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Hunting and Land Ownership in the Black Community
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This is a bit of a departure from my usual podcast episodes about the carnivore diet, but I still think it's of interest to the Black meat eaters everywhere. I met Alex in a Clubhouse room about increasing the representation of people of color in the hunting community. Alex is an avid outdoors man, professional forester and founder of Legacy Land M…
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Lose 200lbs and Start a New Career on a Keto Diet
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I really loved today’s interview with Joe and Toya of the Keto Hope Dealers. This couple lost 200lbs combined then went on to help others on their keto journey in the form of a blog, digital magazine and now printed magazine. Support their efforts by buying your copy of the magazine and follow them on social media. Order your copy: https://ketohope…
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Managing Asthma and Allergies with Pets on a Carnivore Diet
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Are you suffering with uncontrolled asthma and allergies and an animal lover like the Broken Prophet? Tired of taking antihistamines, steroids, allergy meds etc? You’ve got to listen to this episode and hear how you can turn around your auto immune issues with diet alone. The Broken Prophet has had incredible improvement in his asthma/allergies and…
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Blood Type Diet - Everything you need to know
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After meeting Dr. Samm Pryce on Clubhouse, I knew I wanted to sit down and have a real conversation with her. She's a wealth of knowledge and really helped me understand how a blood type diet can be used to maximize health. She truly believes healthy food is medicine and much of what we eat today is a poison. You can listen to the full podcast inte…
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How to end carb cravings for good!
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Sharmyka reached an all time high of 355lbs and decided she had to get her health under control. Keto had always worked, but the carb cravings were intense. She decided to try carnivore with a friend and that’s all it took. The cravings are gone and so is 40lbs. She’s become a real carnivore evangelist, converting her sister and 3 besties. I fully …
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RUSTON’S BONEYARD on cooking the perfect steak - carnivore diet
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Want to learn how to make a fantastic steak but don't plan on attending the cordon bleu (fancy French cooking school)? Then download Jack’s book and listen to our interview, it’s literally the next best thing. I always wanted to cook a steak as good as you get in one of those fancy steakhouses but had no idea what I was doing wrong. I’ve improved a…
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How to maintain a 100lb weight loss during quarantine without exercise
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Claudette used a carnivore diet to lose weight, reduce inflammation and take control of her health. She's paired emotional eating training with a no sugar diet and has managed, for the first time, to keep her weight under 300lbs. She is still working toward her long term weight goals, but losing 100lbs and keeping it off through quarantine is a tre…
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What does a cardiologist say about the carnivore diet?
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I asked Dr. Ovadia all your questions about heart health, cholesterol, statins and more. Listen in on this incredibly informative interview about how the carnivore diet can improve your heart health.Autor: Black Carnivore
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#33 What do carbs have to do with mental health?
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Michelle returns to the Black Carnivore podcast to discuss her new book, The Dietitian's Dilemma. We dive into the details of the book and I discover new information about the effects of carbs on depression, anxiety, bipolar disorder and more. Make sure to check it and get Michelle's book too. Buy the book here: https://amzn.to/3e0Ergr Visit her we…
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Reverse Vitiligo Naturally on the Carnivore Diet
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Michal began developing vitiligo 6 years ago. After consultations with doctors, he accepted there was nothing he could do about it but avoid the sun and use sunscreen as the doctors instructed. His brother heard about a man in the Czech Republic who was treating his vitiligo with a carnivore diet, then he heard about Joe Rogan, another vitiligo suf…
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