Najlepsze podcasty z kategorii: She Found Motherhood (2024)

1
Eyes in Pregnancy: What Can Happen? 36:26

20d ago36:26

36:26

Today’s topic might be something that many of us haven’t spent a lot of time thinking about - what kind of changes can occur within our eyes during pregnancy? If you have a pre-existing condition, either physical or specifically ocular, are the eyes particularly susceptible to damage during pregnancy and should specific precautions be taken? Could …

1
Two Weird Diseases in Pregnancy: When to Worry 14:41

1M ago14:41

14:41

Sometimes it might seem like restricting certain foods in pregnancy is overkill, but once you listen to this episode, you’ll understand why! Keep in mind these two diseases are quite rare in pregnancy, but if you do contract them and pass them onto your baby, they can have dire consequences. There is no need to overly worry, but we think it’s impor…

1
Kelsey’s Birth Story 33:51

2M ago33:51

33:51

Today Kelsey shares with us her birth story with an admirable openness and generosity of spirit, despite having to navigate a pregnancy and birth with more than one unexpected twist and turn. She speaks to Dr. Sarah about how her Birth Plan and birth education equipped her to anticipate various decisions she might encounter - and how she also had t…

1
Top 10 Tips for Managing NVP! 15:42

2M ago15:42

15:42

In this episode of the She Found Motherhood podcast, Drs. Sarah and Alicia dive into a topic that resonates with up to 80% of pregnant individuals – nausea and vomiting! Between simple lifestyle adjustments and lesser-known tricks, our top 10 tips to help manage these challenging symptoms cover everything from staying hydrated, to how modifying you…

1
Jen’s Birth Story 55:59

3M ago55:59

55:59

Jen shares with us her two birth stories, the first a planned Cesarean section and the second, a very empowering Vaginal Birth After Cesarean (VBAC). Though Jen is a labor and delivery nurse professionally, going through childbirth herself has given her a multitude of valuable insights on both the process and the systems in place that support birth…

1
Financial Planning for New Parents with Aimee Burton 36:31

3M ago36:31

36:31

Let’s face it - kids can be expensive, and having a family brings on a whole new set of financial obligations that can catch some of us off guard. But taking a few simple steps early on can really help put your family on the right track in the long run, even without a lot of capital up front. This is why we are excited to have Aimee Burton on today…

1
Perimenopause and Nutrition 1:04:51

3M ago1:04:51

1:04:51

On today’s episode, Dr. Alicia Power speaks to Kristen Yarker, a registered dietician in Victoria, BC and founder of The Kristen Yarker Nutrition Agency, with a combined 30 years of training and experience guiding people through the perimenopause and menopause period. While this time of transition presents certain challenges, not unlike puberty it …

1
Varicose Veins in Pregnancy 11:17

4M ago11:17

11:17

On today’s episode, Drs. Sarah and Alicia break down varicose veins in pregnancy - what they are, why they occur, common symptoms, the importance of monitoring them, treatments, and why they can appear in unexpected places during pregnancy! Tune in for their expert insights and practical tips on navigating this common yet often unexpected aspect of…

1
Postpartum Anxiety, Depression and RAGE with Andrea Niles 26:24

4M ago26:24

26:24

You probably know about postpartum depression, but did you know that postpartum anxiety and postpartum rage are just as common - and much less talked about? Sadly, many mothers struggling with mental health issues don’t reach out for help with the fear that medication (in conjunction with very costly therapy) is the only solution. But this is not t…

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What's the Deal with Vitamin K Shots for Newborns? 17:35

5M ago17:35

17:35

On today’s episode, Drs. Sarah and Alicia get down to brass-tacks on one topic you may not know is a routine part of newborn care - the Vitamin K shot. What is Vitamin K and why do newborn babies need it? Drs. Sarah and Alicia address this and so much more in this quick yet informative episode, including dispelling common myths that you’ll want to …

1
Does Mommy Need Wine to Cope? 40:44

6M ago40:44

40:44

“It’s mommy’s turn to wine! It’s cheaper than therapy!” Why is alcohol the only drug we need to explain not using? It's the cheapest, most popular, and widely available drug for adults in North America, and moreover using it is normalized over declining it, and is often wrapped up in a culture of necessity and as a healthy coping m echanism for mom…

1
How to Choose a Prenatal Course 11:19

6M ago11:19

11:19

This episode is a re-release which first aired on April 14, 2022. We welcome our new listeners and hope you find it informative! We are huge proponents of empowerment through education, and often advise our patients and listeners to take a prenatal course to help them along their pregnancy to parenthood journey. But how do you even begin to find a …

1
The Timeline of Routine Pregnancy Care 14:15

7M ago14:15

14:15

This episode is a re-release which first aired on March 30, 2022. We welcome our new listeners and hope you find it informative! Today we are providing you with an overview of what routine pregnancy care looks like, after the first prenatal visit we discussed last week! After the initial visit where we do a deep dive into your and your family’s med…

1
How to Choose a Pregnancy Care Provider 16:46

7M ago16:46

16:46

This episode is a re-release which first aired on March 16, 2022. We welcome our new listeners and hope you find it informative! On today’s episode, Drs. Alicia and Sarah address a question they get asked a lot: how to choose a pregnancy care provider! It’s one of the first major decisions you make in pregnancy, and often an overwhelming one as you…

1
Top 5 Early Pregnancy Symptoms! 17:11

8M ago17:11

17:11

“Omg! I think I might be pregnant!?” This is often the first thought that crosses our mind in early pregnancy, before we have the chance to take a test or see our provider! So what are some early pregnancy symptoms to look out for? Drs. Sarah and Alicia outline them all for you in this quick and handy episode! But moreover, here are links to episod…

1
Mastitis: Everything You Need to Know! 18:46

8M ago18:46

18:46

This just in! The guidelines around the treatment of mastitis, a common complication of breastfeeding, have largely changed! On today’s episode, Drs. Sarah and Alicia provide an overview of the updated clinical protocol from the Academy of Breastfeeding Medicine - and let us (possibly) be the first to tell you that the new guidelines are almost the…

1
Postpartum Depression in Partners 15:53

9M ago15:53

15:53

Did you know that men experience hormonal shifts during their partner’s pregnancy and into the postpartum period? While this biological change likely occurs to stimulate child / parent bonding, it can also cause postpartum depression in partners and is experienced by about 8%-10% of them - and is all too rarely talked about. But Drs. Sarah and Alic…

1
Dental Work in Pregnancy 30:01

9M ago30:01

30:01

Should I be getting dental work while pregnant? Is it okay to get x-rays? What about filling cavities? Today’s episode is a must listen, as Dr. Sarah Lea interviews dentists Dr. Brin MacMillan and Dr. Sabrina Ma, co-owners of South Island Dental, on the do's and don'ts of dental work in pregnancy! They discuss if and when to get dental care, which …

1
Pre & Post Natal Fitness with Nikki Johnston 25:50

10M ago25:50

25:50

Movement is medicine! What do we mean? Tune in to today’s episode featuring Nikki Johnson, mom, certified personal trainer, and pregnancy to postpartum fitness coach, where she discusses her thought out approach to pre and post natal fitness. For more info on Nikki, check out her website at www.nikkijfit.com and give her a follow on Instagram @nikk…

1
Nicole's Birth Story 32:02

10M ago32:02

32:02

Nicole’s birth story is chock full of experiences, from pre-fertility and an unexpected diagnosis, IVF, gestational diabetes in pregnancy, and a labour and delivery with unforeseen complications. But she managed to navigate it all successfully in large part due to the education she underwent in the process, allowing her to make informed decisions a…

1
When Birth Goes Differently than Expected 37:56

10M ago37:56

37:56

Birth is a complex event - both physically and emotionally for us and our partners. A good way to navigate those complexities is to discuss and note down your birth preferences to help manage expectations and create informed decisions, but what happens when birth goes differently than planned? Dr. Pip Houghton, family doctor with a passion for supp…

1
Fetal Movement: Everything You Need to Know! 17:32

11M ago17:32

17:32

Today we are talking about all things fetal movement! What does fetal movement feel like? When should you begin counting it? Is there such a thing as too much movement? And what about hiccups!? In addition to today’s episode, be sure to download our Fetal Movement Hand-Out and Tracker, describing all you need to know about how to monitor your baby'…

1
All your First Trimester Q&A’s Answered! 21:59

11M ago21:59

21:59

On today’s episode, Drs. Sarah and Alicia looked back and compiled the most frequent questions they get about the first trimester of pregnancy and answered them all for you conveniently in this one podcast episode and blog post! Be sure to follow along to the extra resources and links for a deeper dive into each topic. For more info on skincare in …

1
Does Pregnancy Affect Your Voice? 1:03:30

12M ago1:03:30

1:03:30

Does pregnancy affect the voice? Today’s special episode was produced by Jillian Mitchell, recording artist, vocal coach, author, mom, and founder of Voxana, a platform celebrating the interconnectivity of our human instrument in singing, speaking, and writing. She interviewed our own Dr. Alicia Power about the role pregnancy plays on our human ins…

1
Everything You Need to Know About Epidurals & Pain Management in Labour! 20:10

1y ago20:10

20:10

The experience of pain in labor can be influenced by a variety of factors such as previous experiences, and individual emotional, physical, motivational, cognitive, social, and cultural circumstances. Strategies for dealing with the pain can be medicinal and non-medicinal, both of which Drs. Alicia and Sarah outline today, with a particular emphasi…

Podcasty warte posłuchania

She Found Motherhood Podcasty

Podcasty warte posłuchania

1
She Found Motherhood Podcast

She Found Motherhood

1
Eyes in Pregnancy: What Can Happen? 36:26

1
Two Weird Diseases in Pregnancy: When to Worry 14:41

1
Kelsey’s Birth Story 33:51

1
Top 10 Tips for Managing NVP! 15:42

1
Jen’s Birth Story 55:59

1
Financial Planning for New Parents with Aimee Burton 36:31

1
Perimenopause and Nutrition 1:04:51

1
Varicose Veins in Pregnancy 11:17

1
Postpartum Anxiety, Depression and RAGE with Andrea Niles 26:24

1
What's the Deal with Vitamin K Shots for Newborns? 17:35

1
Does Mommy Need Wine to Cope? 40:44

1
How to Choose a Prenatal Course 11:19

1
The Timeline of Routine Pregnancy Care 14:15

1
How to Choose a Pregnancy Care Provider 16:46

1
Top 5 Early Pregnancy Symptoms! 17:11

1
Mastitis: Everything You Need to Know! 18:46

1
Postpartum Depression in Partners 15:53

1
Dental Work in Pregnancy 30:01

1
Pre & Post Natal Fitness with Nikki Johnston 25:50

1
Nicole's Birth Story 32:02

1
When Birth Goes Differently than Expected 37:56

1
Fetal Movement: Everything You Need to Know! 17:32

1
All your First Trimester Q&A’s Answered! 21:59

1
Does Pregnancy Affect Your Voice? 1:03:30

1
Everything You Need to Know About Epidurals & Pain Management in Labour! 20:10

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