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@ the End of the Day w/ Corey & Alex: All That Matters in Our World & Yours is a podcast featuring two long-time friends - with strong, vastly different personalities - who share the same grand vision of life and happiness. Listen to their takes on current events and pop culture; friendships that have endured the test of time and the incredible adventures they've experienced on their own individual journeys - ALL that truly matters @ the end of the day.
We are born with an amazing human blueprint. How many of us take the time to learn how it operates? Come along with your host, Alex Corey, as we experiment and decode fundamental health, experience, regenerative agriculture, decentralization, sovereignty, and the journey to know ourselves!
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Weight Loss after Vertical Sleeve Gastrectomy with Primal Nutrition & Lifestyle w/Dane Johnson #14
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Dane Johnson is a VSG (vertical sleeve gastrectomy) patient who found massive success post surgery with primal nutrition (low carb/keto), movement, and lifestyle. Having experienced the journey of VSG (underwent this procedure in Mexico) firsthand, he understands the challenges and opportunities of the surgery and is passionate about helping others…
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Pain Education Podcast #4: Scoliosis as a Self-Correcting Mechanism - Ways to Detect, Manage and Help Re-Posture
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Scoliosis is a sideways curvature of the spine and affects 2-3 million people in the US. Did you know that you can develop Scoliosis (and lower back pain) through chronic tension patterns? Co-host Alex Corey was informed he had Grade 1 Scoliosis in his early 20s via an unrelated X-ray and has dealt with lower back pain when awareness slips from pos…
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Growing Food Forest Abundance & Freedom | The New Permaculture Model w/Jim Gale |#13
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Jim Gale is the Chief Storyteller and fire behind Food Forest Abundance They are building a new prototype of abundance and community just south of Orlando, FL on 50+ acres of private land that closely resembles my vision of heaven. The visionaries here are growing a massive network of support using permaculture principles to exist completely free o…
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Are we OVERENGINEERING HEALTH? Falling in Love with Cycles of Personal Growth w/Jesse O’Brien
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Are we overengineering our Health Practices? Jesse O’Brien is the Founder and Head Coach of Central Athlete, a personalized holistic fitness business. Central Athlete is the confluence of Jesse’s experiences, proven strength and conditioning principles, and an evolving set of holistic concepts that are centered around the client. The company was fo…
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Reset Your Neurology - The Bridge Between the Physical and Unseen w/Bill Parravano
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Our nervous system is the bridge between the physical & the unseen. Bill Parravano is known as the "Knee Pain Guru." He has over 25 years of martial art and bodywork experience understanding movement and tension patterns that lead to physical pain. Bill believes the nervous system holds the keys to the body’s healing. It bridges gaps between what w…
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Rising Feminine: Hormones & Metabolism to Transmute Pain into Somatic Self Love w/Rachael Aurora | #10
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Rachael Aurora (founder, Skyfire Rising) is a multi-passionate mentor for heart-lead femme entrepreneurs … guiding you to self-heal, activate & embody your most vibrant self. Rachael uses a wide range of healing modalities, including natural hormone rehabilitation, nutrition & fitness, modern Feng Shui, energy medicine, nature reconnection, and god…
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Balance & Regulate Your Energy Before Burnout with Moving Meditations | Brandon Quinn | # 9
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Brandon Quinn - Tai Chi & Qigong In our productivity and stimulant driven society, managing the constant threat of burnout and chronic fatigue is paramount. Especially in my own journey as a personal trainer and health coach, the missing piece has been BALANCE & REGULATION. Today's guest is Brandon Quinn. He is a decades long Tai Chi and Qi Gong pr…
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Functional Fitness & Fundamental Health at Any Age with Pa’ana Alapai | #8
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Pa'ana Alapai is the founder and owner of Crossfit Waipi'o on Oahu, Hi. In this discussion, we go over Pa'ana's history of athleticism and her journey finding functional fitness and Crossfit - leading up to her starting her own gym to help Hawai'i move - including her -Coaching Protocols -Nutritional Framework -Hydration Protocols-Mindset Shifts We…
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#7: The Science of Differentiation & Letting the FULL YOU Shine Through | with Danielle Rodenroth
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Danielle Rodenroth is a lifelong student of Deep Psychology. From a very young age, she started her pursuit of psychology to better understand herself and others. During her teens and throughout her adult life, she has deepened her studies in these areas and has expanded into the spiritual esoteric arts, indigenous wisdom, and holistic healing meth…
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#6: Remembering the Dance to Heal the Earth w/Grandmother Robin Youngblood
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The Dance to Heal the Earth Grandmother Robin Youngblood (Okanagon/Tsalagi), is a shamanic practitioner/healer, international minister, and teacher. She has been a member of the Seven Generations World Wisdom Council, a founding member of the Grandmothers Circle the Earth, and a founding member of the Sacred Earth Council. Her current mission was g…
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Activate CHEAT MODE in Life and Level Up HEALTH, Simplicity, & Sustainability with LIVING WATER
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If there was a machine that could not only provide a substance that can speed recovery time and combat the daily onslaught of stress and toxicity but also be the perfect agricultural companion and replace almost all of the cleaning, disinfecting, and beauty products in your house, would you want to learn about it? In this video, Alex Corey and Ashl…
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Sprouting a Culture for the Next Generation of Conscious Consumers through MICROGREENS w/Jesah Segal
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Have you ever heard of microgreens? Many of you will know that I have had the pleasure of serving the Asheville, NC area with fresh, living microgreens over the past 5 years through my farm, KC Gardens. Microgreens are so nutrient rich, have such a low cost of entry, and are so widely enjoyed by the family that I've put out full tutorials on how to…
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Bringing Decentralized Finance and Lending Down to the Community Level | w/Nathan Phillips and ReSource Network
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Have You Ever Thought About For What You Actually Use Money? I have been on the journey to become decentralized and as sovereign as possible over the last decade and one of the major barriers is money! At one stage or another in order to play in our debt-based economy, we have to use the United States Dollar (the Federal Reserve Note.) Fiat currenc…
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Regenerate Health and Wealth with Living Water | with Ashley DeMarco
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When you think of the fundamental elements of life, what comes to mind? Sunlight, Oxygen, Energy, & WATER My guest today is a Holistic Hydration Specialist who has found her path to radical health through this liquid essence of life. Ashley S DeMarco has found her calling to revolutionize collective health, optimize time, regenerate her body on a c…
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Thinking About the LONG GAME with a HOLISTIC Approach to Health | w/Deepak Saini
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What has to happen in life for us to take responsibility for our health and make ourselves the priority? For most people, it is no longer being able to enjoy our standard lifestyle. Today's guest knows that feeling all too well! Starting off our guest interviews for my podcast series CULTIVATED CHANGE is a classmate from the Primal Health Coach Ins…
Corey & Alex test out their mics and flex their podcast muscles in this 4th take recording - as they gear up for their very first episode. Visit our Facebook page for updates on our premiere episode: https://www.facebook.com/thecoreyandalex/ Feel free to subscribe! And stay tuned for more!Autor: Corey & Alex
