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What do you do when you're in ebb rather than flow? Let's talk about it. In this episode, Devyn pulls from personal experience to elaborate on why rest, recovery and re-charging in solitude is so important and how to move forward after a few weeks of being over-socialized. Feeling like general exhaustion and energy depletion is taking over your who…
 
What happens when you go home for the holidays and feel like you just aren't who you used to be? Let's talk about it. In truth, we are meant to be evolutionary, ever-changing, and live from a place of authenticity. However, with growth, we experience discomfort and nothing is more triggering than going back to the places, people and things that we'…
 
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