This podcast series helps parents get a grip on some of the most important questions in parenting today. Tune in to hear interviews with the biggest influencers and most eminent researchers working in the areas of mental health, wellbeing, psychology and education.
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Episode 182 - Dr Cassie Rhodes Talks with Dr Isabel Morales-Muñoz: Sleep in Babies and Young Children and its Impact on Later Mental Wellbeing
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Dr Isabel Morales-Muñoz chats about her fascinating work which investigates what role sleep problems in very early childhood have in the development of later mental health problems. Very few babies and toddlers sleep through the night all of the time, so Dr Morales-Muñoz chats about what might be normative developmentally, and what might indicate a…
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Researcher of the Month: Dr Natalie Brown Discusses What Pupils Want from Menstrual Education
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Our latest researcher of the month, Dr Natalie Brown, chats to Dr Cassie Rhodes about her latest study, which set out to understand young people’s perceptions of menstrual education in schools and their experiences of menstruating whilst at school, including within physical education. Teachers will want to tune in to find out more about a fantastic…
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Episode 180 - Dr Rhodes Talks with Dr Rachel Moseley: Menopause and Neurodiversity
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Dr Rachel Moseley chats about her innovative research into the interaction of autism and/or ADHD and menopause. She outlines what we know so far about the experiences of neurodivergent people during menopause and explores some of the additional challenges that might be faced. Sadly, some people in her studies have described facing barriers or feeli…
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Episode 179 - Dr Rhodes Talks with Dr Faith Martin: Supporting Parents and Carers of Young People with Mental Health Difficulties
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From research, we know a lot about the impact of parental mental health on children. But we know less about the impact of children's mental health on parents. In this interview, Dr Faith Martin, currently senior lecturer in psychology at the University of Cardiff, discusses her research into the effects that children's mental health difficulties ca…
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Episode 178 - Dr Rhodes Talks with Dr Wesley O’Brien: Developing Children’s Fundamental Movement Skills
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In this interview, Dr Wesley O'Brien, Senior Lecturer in Physical Education and Coaching Science at University College Cork, chats to us about his work on fundamental movement skills. Discover how actively developing these foundational movements when children are young can have long lasting positive impact on both their physical health and academic…
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Episode 177 - Dr Cassie Rhodes Talks with Kandace Chimbiri: The Story of Britain's Black Nurses
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Author Kandace Chimbiri discusses her most recent book, The Story of Britain's Black Nurses, which uncovers the contributions of numerous Black nurses, mainly women, in Britain. Written predominantly for children, it's a fascinating read for everyone which reveals a rich history and highlights the importance of Black nurses to the UK health service…
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Researcher of the Month: Dr Margarita Panayiotou Discusses Social Media and Teen Mental Health
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Our new researcher of the month, Dr Margarita Panayiotou chats to Dr Cassie Rhodes about her recent paper which examines the impact of social media use within the complex systems of adolescent mental health and development. In findings which might surprise listeners, her study showed that for the group of teens studied, social media was one of the …
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Episode 175 - Dr Sophie Zadeh and Nina Barnsley Talk with Dr Cassie Rhodes: Supporting Donor Conceived Children
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In this conversation, Dr Sophie Zadeh, a researcher who specialises in families formed through donor-assisted conception, and Nina Barnsley, director of the Donor Conception Network, chat about how best to support donor conceived children, both at home and school. In the past, parents were often advised that it was not necessary to tell children ab…
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Episode 174 - Dr Rhodes Talks with Professor Lucy Bray: Preparing Children (and Parents) for Medical Appointments and Hospital Visits
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Lucy Bray, Professor of Child Health Literacy at Edge Hill University chats to us about the things that children need to help them feel better prepared for medical procedures, whether routine appointments or something more serious. Find out more about the things that can improve both children’s and parent’s knowledge and satisfaction regarding plan…
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Researcher of the Month: Dr Caoimhe Dempsey Discusses How Children’s Relationships with Parents and Teachers Impact Their Adjustment to School
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Our latest Researcher of the Month, Dr Caoimhe Dempsey, chats to Dr Cassie Rhodes about her new paper, which focuses on how the different relationships that young children have with important adults in their lives interact with each other, and how these relationships contribute to children’s school adjustment. The interview is packed with useful ti…
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Episode 172 - Patrick Cragg Talks with Christine Cunniffe: Lesson Observations and School Culture
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Christine Cunniffe, Principal of LVS Ascot in Berkshire, talks to Tooled Up about her approach to lesson observations and building school culture: what makes an emotionally healthy school where there is an optimal relationship between staff and students? Christine is the author of 'Transforming School Culture Through Lesson Observations' (Routledge…
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Episode 171 - Dr Kathy Weston Talks with Jessica Bondy and Dr Fiona Pienaar: Words Matter
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Jessica Bondy and Dr Pienaar talk to us about new charity Words Matter, which aims to end the verbal abuse of children by the adults around them. Find out more about the prevalence of verbal abuse and get some top tips for how we can build children up, rather than knock them down.
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Episode 170 - Dr Kathy Weston Talks with Dr Sue Roffey: School Wellbeing and Positive Education
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Dr Sue Roffey chats to us about her new books, ASPIRE to Wellbeing and Learning for All in Early Years and Primary and ASPIRE to Wellbeing and Learning for All in Secondary Settings. A must listen for all educators and parents, Dr Roffey describes a framework for creating learning environments where all pupils can thrive and make progress in learni…
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Episode 169 - Dr Cassie Rhodes Talks with Dr Delfina Bilello: Supporting a Friend Who Self-Harms
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Understanding, responding to and supporting young people who self-harm is vital. Friends are typically the first and sometimes the only source of support sought by teens who self-harm. For young people, this can be a challenging and pressured role, which many may feel unequipped to deal with. We spoke to Dr Delfina Bilello about her work which expl…
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Episode 168 - Dr Weston Talks with Dr Joel 'Gator' Warsh: Parenting at Your Child’s Pace
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Board-Certified paediatrician, Dr Joel “Gator” Warsh’s new book, 'Parenting at Your Child’s Pace: The Integrative Paediatrician’s Guide to the First Three Years' is due for publication in August 2024. Tune in to find out about the seeds of wellbeing and get Dr Warsh's perspective on harmoniously bridging the gap between the “right way” of doing thi…
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Episode 167 - Dr Rhodes Talks with the OPTIMA team: E-Parenting Support for Families Awaiting Assessment for ADHD
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We are joined by five members of OPTIMA, a research programme which tests whether a new mobile phone app called STEPS can help families of children awaiting clinical assessment for conditions such as ADHD or autism. STEPS (which is still being trialled) does not replace clinical support, but gives parents access to additional help while they are on…
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Researcher of the Month: Dr Kasia Kostyrka-Allchorne Discusses the Impact of Digital Experiences on Teens with Mental Health Difficulties
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Our Researcher of the Month, Dr Kasia Kostyrka-Allchorne, chats to Dr Cassie Rhodes about her new paper which reviews the evidence on how young people with clinically significant mental health difficulties engage with the digital world. She discusses some emergent themes and explores how teachers and parents can best support children and teens to m…
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Episode 165 - Dr Kathy Weston Talks with Professor Claire Hughes: Starting School
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In this interview, Professor Claire Hughes, a developmental psychologist at Cambridge University, talks to Dr Weston about her forthcoming book, The Psychology of Starting School. Learn more about school readiness, early friendships and what parents and teachers can do to impact positively on this period of transition.…
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Episode 164 - Dr Cassie Rhodes Talks with Dr Andy Ribner: Young Children and Screens
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Does it matter if your toddler plays games on the iPad? Should very young children be using digital devices at all? What impact does parents' screen use have on our young children? How much screen time is too much for babies and young children? Dr Andy Ribner joins us to bust some myths and focus on what the available research evidence really shows…
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Episode 163 - Dr Cassie Rhodes Talks with Dr Marie-Stephanie Cahart: Drumming and the Brain
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Discover the science behind the sticks as Dr Marie-Stephanie Cahart talks about her fascinating work which explores the amazing impact that learning to drum has on brain structures and behaviours, particularly for autistic young people.
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Researcher of the Month: Dr Gill West and the Nuffield Early Language Intervention - Preschool (NELI Preschool)
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In this must listen interview for any early years educators, Dr Gillian West chats to Dr Cassie Rhodes about a fantastic new oral language enrichment and intervention programme for children delivered the year before they enter formal education. NELI Preschool is designed around the principles of shared book reading and guided play, and aims to impr…
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Episode 161 - Dr Kathy Weston Talks with Professor Geoff Thompson MBE: Sport For All, the Youth Charter and Olympic Legacies
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This inspiring conversation between Dr Weston and five time karate world champion, Professor Geoff Thompson, takes us from Geoff's childhood and sporting career, to his work at major sporting games. He explains his desire for every community and organisation to sign up to the Youth Charter, an organisation, founded by Geoff, which aims to provide s…
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Researcher of the Month: Dr Julie Moote Discusses the Impact of Careers Education on Children's Later Outcomes
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Our latest Researcher of the Month, Dr Julie Moote, chats to Dr Cassie Rhodes about her newly published paper, 'More is More: Exploring the Relationship Between Young People’s Experiences of School-Based Career Education, Information, Advice and Guidance at Age 14–16 and Wider Adult Outcomes at Age 21–22 in England'. Dr Moote's findings will be of …
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Episode 159 - Dr Weston Talks with Dr Meinou Simmons about Her Book, ‘A Guide to the Mental Health of Children and Young People’
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In this episode, Dr Meinou Simmons provides some tips for both parents and educators and answers some parent questions on children's mental health, focusing on the importance of sleep, connection and support networks.
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Researcher of the Month: Dr Sona Kumar Discusses How to Help Girls Feel a Sense of Belonging in STEM
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Dr Kumar chats to Dr Cassie Rhodes about her recent recent research, which examined whether there are differences in the messages that preschool teachers send girls and boys about science, technology, engineering and maths (STEM). Listen for lots of tips on fostering scientific curiosity and interest for ALL young children.…
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Researcher of the Month: Dr Mariya Stoilova Explains the Efficacy of Parental Controls
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Researcher of the Month, Dr Mariya Stoilova, joins Dr Cassie Rhodes to talk about the efficacy of parental control tools, why families use them and whether they achieve what they claim to. This interview is packed with practical tips and food for thought for parents with children of all ages.
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Episode 156 - Dr Weston Talks with Charles Fadel: Education for the Age of AI
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Charles Fadel, founder and chairman of the Center for Curriculum Redesign, and global education thought leader, chats with Dr Weston about his new book: 'Education for the Age of AI: Why, What and How should students learn for the age of Artificial Intelligence?'. Charles talks us through the positive role that AI can play in education and the holi…
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Researcher of the Month: Dr Francesca Solmi Discusses the Links Between High BMI, Body Dissatisfaction and Depression in Children and Young People
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Researcher of the month, Dr Francesca Solmi, discusses her new paper, which looks at the links between high BMI, body dissatisfaction and depression in children. Whilst she talks through some concerning findings, the interview is ultimately one of hope, providing numerous things that we can do to help children and young people have better body imag…
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Episode 154 - Dr Weston Talks with Professor Michael Thomas and Dr Simon Green: How the Brain Works
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In this interview, we hear from Professor Michael Thomas and Dr Simon Green, who have just published a fascinating book called 'How the Brain Works: What Psychology Students Need to Know'. Written in a playful style and illustrated throughout, it is designed to support students as they embark on the beginning of their psychology degree, but we th…
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Researcher of the Month: Professor Amelia Lake Discusses the Harms Associated with Energy Drinks
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One of our researchers of the month, Professor Amelia Lake, talks to Dr Cassie Rhodes about her newly published study, co-authored with Dr Shelina Visram and other members of the FUSE team. It outlines numerous risks associated with children and young people's consumption of energy drinks, including an increased incidence of mental health problems.…
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Researcher of the Month: Anda Solea Discusses Misogynistic Content on TikTok - Mainstreaming the Blackpill
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Our Researcher of the Month, PhD student Anda Solea, talks to us about her new paper, ‘Mainstreaming the Blackpill: Understanding the Incel Community on TikTok’. She discusses how misogynistic incel ideology is proliferating on mainstream social media platforms through the use of covert messaging and pseudoscience, and considers what parents and te…
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Episode 151 - Dr Weston Talks with Paola Falcoski: Understanding ARFID
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In this interview, Advanced Specialist Eating Disorder Dietitian, Paola Falcoski, helps us get to grips with ARFID; an eating disorder where individuals have a very restricted diet, but are not motivated by body image concerns. We learn about the characteristics of ARFID, the diagnosis process and numerous strategies that can help to expose childre…
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Episode 150 - Dr Christie Talks with Dr Carolyn Dunford and Dr Mellissa Prunty: Developmental Coordination Disorder
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In this interview, we learn all about developmental coordination disorder (DCD) and get some top tips from two experts in the field. We also hear about an exciting research project, which schools might be interested in joining!
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Episode 149 - Dr Christie Talks with Dr Lisa Sugiura: Talking to Young People about Online Misogynistic Groups
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Cybercrime expert, Dr Lisa Sugiura explains what the 'manosphere' is and explores the harms of online misogyny and how it might impact on young people. This interview is packed with tips about how to talk to young people about these issues, encouraging cognitive flexibility and critical consumption of what see and read online.…
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Episode 148 - Dr Weston Talks with Professor Peter Smith and Dr Jennifer St.George: What are the Benefits of Rough and Tumble Play?
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In this interview, Professor Peter Smith and Dr Jennifer St.George talk to us about their fascinating work on rough and tumble play. What is it? How does it differ from play fighting? And how should we respond to this kind of play, both at home and at school?
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Researcher of the Month: Gemma Goldenberg Discusses the Impact of Outdoor Learning
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Our Researcher of the Month, PhD student, Gemma Goldenberg, tells us about her exciting research into the impact of learning outdoors on young children. Tune in for some fascinating findings about how simply being outdoors for a few minutes has a significant positive impact on children's physiological stress levels.…
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Episode 146 - Dr Hope Christie Talks with Guests About Father Mental Health
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In this episode, Dr Hope Christie speaks with three guests Scott Mair (Fathers Network Scotland), Kieran Anders (Dad Matters) and Professor Anna Tarrant (University of Lincoln), about the importance of father mental health, father inclusive practices and the role of fathers within a family unit.
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Episode 145 - Dr Christie Talks with Professor Anna Tarrant: The Importance of Grandparents
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In this episode, Professor Anna Tarrant talks with us about the importance and value of grandparents and other kinship carers. Find out about the role grandparents can play in a child's life and the benefits to a child's development of having extended family.
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Episode 144 - Dr Christie Talks with Monique Thoonsen: Sensory Processing in the Classroom
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Monique Thoonsen, author of 'Sensory Processing in the Classroom' and 'Making Sense of Your Senses' talks to us about what sensory processing is, why it's so important and how we can best support children who struggle with processing sensory input.
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Researcher of the Month: Camille Mori Discusses Problematic Sexual Behaviours in Children and Teens
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Researcher of the Month, Camille Mori discusses her new paper, which examines the links between exposure to explicit sexual content and problematic sexual behaviours in children and teens. She talks us through the differences between normal and problematic sexual behaviours in children of different ages and outlines what we know about its relations…
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Episode 142 - Dr Christie Talks with Miranda Eadonable: Foetal Alcohol Spectrum Disorder (FASD)
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PhD student and educational psychologist, Miranda Eadonable talks about how foetal alcohol spectrum disorder can impact on children's learning and behaviour. She tells us about her research, explores how teachers can best support children and young people with FASD and points listeners to numerous useful resources.…
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Episode 141 - Dr Hope Christie Talks with Dr Kerry Montgomery: Supporting Young People with Alopecia
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In this episode, we learn more about alopecia and how best to support children and young people affected by the condition.
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Episode 140: Dr Kathy Weston Talks with Becky Vieira: Enough About the Baby - Surviving the First Year of Motherhood
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Dr Weston is joined by Becky Vieira, author of 'Enough About the Baby' and the woman behind popular Instagram account, #wittyotter. They chat about the first year of motherhood and all of its challenges and frustrations. Becky's book doesn't shy away from all those common taboos, from managing nosey in-laws and an anxious partner to surviving the f…
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Researcher of the Month: Anya Heneghan Discusses the Experiences of Young People Who Have a Sibling with an Eating Disorder
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Researcher of the Month, Anya Heneghan talks to us about her work which examines the experiences of siblings when they have a brother or sister with an eating disorder. She talks us through what the existing research shows about how consuming eating disorders can be for siblings and provides numerous tips to help parents support all of their childr…
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Researcher of the Month: Professor Claudia Bernard Discusses Affluent Neglect
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Researcher of the month, Professor Claudia Bernard discusses her recent paper which explores the experiences and perspectives of designated safeguarding leads in fee-paying schools to understand how they engage affluent parents when there are safeguarding and child protection concerns.
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Episode 137 - Dr Hope Christie Talks with Professor Johan Korhonen: Maths Anxiety and Math Performance
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In this interview, Professor Johan Korhonen talks with us about math anxiety and its role on math performance. Find out about why math anxiety may develop in children, what are the early signs of math anxiety, and how it may impact future educational aspirations. Professor Korhonen provides a number of insights into strategies both parents and teac…
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Researcher of the Month: Professor Beatriz Ilari Discusses the Impact of Music on Young People's Development
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Researcher of the month, Professor Beatriz Ilari chats to us about how music has a wide-ranging impact on young people's social and emotional development. We might assume that being 'musical' means playing an instrument, but Professor Ilari stresses the importance of everyday musical experiences and simply of listening to and engaging with our favo…
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Episode 135 - Dr Christie Talks With Professor Courtenay Norbury: Understanding Developmental Language Disorder
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In this interview, Professor Courtenay Norbury talks with us about developmental language disorder (DLD), which she describes as a 'chronically understudied' topic. Find out about early signs and what impact it might have on children and young people's development. Professor Norbury provides numerous practical strategies for both parents to use at …
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Episode 134 - Dr Christie Talks with Dr Erika Galea: Cultivating Children's Emotional Regulation Skills
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Did you know that the ability to regulate our emotions well is connected to better mental health and wellbeing, academic achievement and stronger and more long lasting personal relationships? In this interview, Dr Erika Galea talks us through the most effective strategies for building the vital skill of emotional regulation which can be used in bot…
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Episode 133 - Dr Christie Talks with Dr Marina Bazhydai: Probing the Space of the Possible - Children's Curiosity, Wonder and Creativity
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In this interview, we talk with Dr Marina Bazhydai, Director of the Active Learning Lab (ALL) at Lancaster University, about nurturing children's sense of curiosity, wonder and creativity. We learn about her innovative and fascinating work which investigates active exploration and curiosity in very young children, find out more about the links betw…
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