Najlepsze podcasty z kategorii: Fresh Start (2025)

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76 \\ This Is Your Reminder That Rest Is Productive Too 11:20

2d ago11:20

11:20

Rest is often viewed as weakness. It can be tempting to adopt this belief and try to push yourself as hard as possible to be increasingly productive and present. Productivity and presence are important, but their quality and your happiness skyrocket when you take care of yourself. Learning the importance of rest and that your worth is not tied to w…

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Breaking Free from Overparenting: Giving Your Kids More Independence with Lenore Skenazy 1:01:13

4d ago1:01:13

1:01:13

Is it possible that giving our kids more freedom might actually help them thrive? In this powerful episode of The Fresh Start Family Show, Wendy welcomes Lenore Skenazy—author, speaker, and founder of Let Grow—to explore the surprising connection between independence and mental wellness in kids. Together, they unpack how our culture’s obsession wit…

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Bankruptcy For Seniors: Is It The Right Choice For You? 7:17

16d ago7:17

7:17

In this episode, we aim to help you understand bankruptcy as a viable debt management option for seniors in Hawaii. With years of experience and training, our Hawaii bankruptcy lawyers are here to help you navigate the challenges of overwhelming debt as a senior. From knowing what steps to take to filing the necessary papers, you can have peace of …

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Episode 28 INSPIRING FRIENDSHIPS: A Throwback Thursday Celebration of Spiritual Friendships 27:17

17d ago27:17

27:17

Welcome to Inspiring Friendships! In this special Throwback Thursday episode of the Radiant Joy with Christine Boersma Smith podcast, we honor the remarkable bonds that shape our spiritual journeys and celebrate the gift of sisterhood. Join us as we revisit illuminating moments shared with three incredible women whose stories not only inspire Chris…

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Fresh Start with Dr. David - Season 4 - Episode 4 - Revitalize Your Life: Embracing Spring's Cycle of Renewal 9:56

23d ago9:56

9:56

Join Dr. David in this rejuvenating episode of the Fresh Start podcast as he explores the symbolic significance of springtime, highlighting themes of rebirth, renewal, and the cyclical nature of life. Discover how to recycle your mental state, reset your goals, and re-balance your lifestyle. Dr. David shares practical advice on how to lay a solid f…

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75 \\ Permission to Rest: Why Slowing down Isn’t Failing 16:20

5d ago16:20

16:20

It's tempting to think that because you're busy, you must be important. Busy is not the goal. Learning to rest your mind and body is one of the wisest, most mature things you can do. When we are too stressed and tired, we become more irritable, sick, and unhappy. A healthy boundary to practice is in your schedule, learning to include intentional re…

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Faith in Flux: Navigating Spiritual Shifts & Guiding Kids at the Same Time with Erin Hicks Moon 1:07:28

11d ago1:07:28

1:07:28

What happens when your faith starts to shift—but you're also raising kids who are looking to you for spiritual guidance? In this heartfelt and hope-filled episode of The Fresh Start Family Show, Wendy sits down with author Erin Hicks Moon to talk about what it means to live with questions, explore evolving beliefs, and still model a deeply meaningf…

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Can You Get Relief From Medical Debt Through Bankruptcy? 7:40

20d ago7:40

7:40

In this episode, we’re breaking down what you need to know about filing for bankruptcy due to medical debt in Hawaii—what to expect, how the process works, and what it could mean for your financial future. If you’re drowning in debt, medical or otherwise, reach out to our Hawaii bankruptcy lawyers at Blake Goodman for a free consultation. With over…

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74 \\ This Is Your Permission to Stop Explaining Yourself 15:27

22d ago15:27

15:27

Boundaries are necessary to help you protect your peace. Even if others don't understand or like them, if you are implementing them to help you feel safe and increase your confidence - you need to hold to them for your sake. You do not need to continue to explain your rational or stance unless you want to, because this is your life that you are res…

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73 \\ You Don’t Have to Explain Yourself 15:04

26d ago15:04

15:04

Over-explaining is a common habit, but comes from a place of insecurity. The more we can have confidence in who we are and all we're becoming, the more we can show up confidently in our life and relationships. Healthy boundaries allow us to create guardrails for our thoughts, emotions, time management, and overall habits. They help guide us towards…

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What's Died and Come Alive in My Heart, Home and Business This Year 1:30:21

28d ago1:30:21

1:30:21

In this special Easter episode, Wendy Snyder opens her heart wide to share a deeply personal reflection on what has died and what has come alive in her heart, home, and business over the past year. With themes of rebirth, courage, faith, grief, advocacy, and radical love, Wendy invites listeners into her evolving journey as a Christ-centered parent…

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72 \\ If You’ve Ever Felt Insecure 23:17

30d ago23:17

23:17

The way people treat us can affect our self-confidence and worth. You are not what they say or how they treat you. You are capable, confident, and amazing. Everyone is fighting battles we know nothing about. The sooner we can see people's actions for what they are, acting out in misbehavior - the sooner we can heal, and offer grace, patience, and w…

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71 \\ Adult Bullying 18:14

1M ago18:14

18:14

Not all childish ways get left in our childhood. Unfortunately, one of the things that many still experience in their adulthood is bullying. Bullying is never ok, no matter which end you're on - giving or receiving. Knowing your worth, that the behavior is unacceptable and really a reflection of the bully's struggles - we need to talk about healthy…

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Creating a Family Legacy of Financial Health, Wealth & Relaxation Around Money with Kate Northrup 49:15

1M ago49:15

49:15

What if your relationship with money could feel peaceful, powerful, and even joyful? In this powerful episode, Wendy welcomes to the show author and financial wellness expert Kate Northrup to talk about breaking unhealthy financial cycles and creating a family legacy rooted in wealth, relaxation, and love. Kate has been a mentor for Wendy’s own per…

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70 \\ Just the Way You Are 11:52

1M ago11:52

11:52

Feeling inadequate is unfortunately more normal and common than we'd like to think. What I want to encourage you to do is to make the shift from The Greatest Showman's song, "Never Enough" to Bruno Mars' song, "Just the Way You Are." You are amazing, worthy, and wonderful. You will always make mistakes because you're human. Focus on learning, refle…

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69 \\ Never Enough 10:37

1M ago10:37

10:37

Feeling inadequate is unfortunately more common than many realize. But you are amazing, fully capable, and completely worthy. If you have ever felt this way or struggled with this, know you are not alone - and I hope this episode brings you encouragement and value on your journey. XO, Shannon Show Mentions Never Enough (from The Greatest Showman): …

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From Reactive to Confident: Breaking Parenting Cycles for Good with Full Mastery Graduates Cristina Johnson & Cayla Schultz 1:11:09

1M ago1:11:09

1:11:09

In this special joint episode of The Fresh Start Family Show, Wendy sits down with two incredible Fresh Start Family students, Cayla Schultz and Cristina Johnson, to share their inspiring transformations from overwhelmed, reactive moms to confident, connected parents. Cristina opens up about her journey through infertility, her introduction to posi…

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Understanding Chapter 13 Bankruptcy For Self-Employed Professionals 5:43

2M ago5:43

5:43

In this episode, we’ll explore why self-employed individuals should work with a bankruptcy lawyer when filing for Chapter 13. Whether or not you’re self-employed, the bankruptcy process can be complex. If you are looking into the process, reach out to our bankruptcy lawyers at Blake Goodman. We have years of experience in the field and an in-depth …

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#27 How Faith & Art Connect: Infusing Godly Wisdom into Your Art 39:53

1M ago39:53

39:53

Christine Smith welcomes award-winning watercolorist and workshop teacher Paula L. Moore, the author of HIS ART: God’s Messages of Truth to Us through the Elements and Principles of Design. Based on her study, practice, scripture, and revelation, Paula says God’s provided all we need to know about art design. Her lessons bless seasoned artists & cu…

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The Journey from Struggling Mama to Confident Coach with Full Mastery Graduate Bilyana Ivanova 34:32

2M ago34:32

34:32

In this heartfelt episode, Wendy sits down with Billy Ivanova, a devoted mother, parenting coach, and longtime Fresh Start Family student. Billy shares her journey from power struggles and overwhelm to deep, meaningful connections with her children. After joining Fresh Start Family in 2018, she transformed her parenting by shifting her mindset, emb…

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68 \\ How to Save a Life 9:49

2M ago9:49

9:49

You don't have to be in the medical field to save a life. The work medical professionals do is amazing and admirable, but you can save a life in your every day relationships by being present and supportive and walking the hard roads with people so things don't feel so heavy and they don't feel alone. XO, Shannon Show Mentions How to Save a Life (Th…

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From Guilt to Growth: One Mom's Parenting Evolution with FSF Student Chandni Clough 51:41

2M ago51:41

51:41

In this uplifting episode of The Fresh Start Family Show, Wendy chats with Chandni Clough, a dedicated mom and recent graduate of the Full Mastery Become a Parenting Coach Program, about her incredible transformation. Once stuck in cycles of reactive parenting, Chandni shares how learning grace-based, connection-focused tools helped her move from f…

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67 \\ Are You Who You Want to Be? 12:05

2M ago12:05

12:05

You are responsible for your life. Others' expectations can be heavy, especially if you're a recovering people-pleaser, but you are responsible for your life. Are You Who You Want to Be? XO, Shannon Show Mentions The Man I Want to Be (Chris Young): https://open.spotify.com/track/5zMRkxgFscsPItPsMy4ItS?si=3ea498b0fd8d4acc The Man I Want to Be (Jake …

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3 Reasons Why it Feels So Tough to Stay Organized or Create a Home That Really Fulfills Us with Jen Du Bois 1:05:30

2M ago1:05:30

1:05:30

Is your home feeling more chaotic than cozy? In this episode of The Fresh Start Family Show, Wendy sits down with style expert and home coach Jen Dubois to talk about how transforming your space can transform your life! Jen brings a fresh perspective as both a professional organizer and former nurse, sharing how a clutter-free, thoughtfully designe…

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66 \\ If You Need More Energy 21:30

2M ago21:30

21:30

Energy is something we constantly wish we had more of to increase productivity and just feel better. While there are lots of options on the market, most don't support your healthy goals of honoring your body. There are good options for supplements, but also natural ones that we can control with both our movement and nutrition. XO, Shannon Show Ment…

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4 Tips to Energize Your Day, Even on Low Energy with Danika Brysha 1:07:09

2M ago1:07:09

1:07:09

In this episode, Wendy sits down with the incredible Danika Brysha—entrepreneur, plus-size model, mother, and founder of the Self Care Society—for a powerful conversation about reclaiming energy, even on the hardest days. With raw honesty and deep wisdom, Danika shares her journey from battling body image struggles and disordered eating to embracin…

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How Filing for Bankruptcy In Hawaii Stops Creditor Harassment and Protects Your Rights 6:42

2M ago6:42

6:42

In this episode, we’ll discuss how filing for bankruptcy in Hawaii can stop creditor harassment and protect your rights. If you’re struggling with overwhelming debt and relentless creditor harassment, filing for bankruptcy may be the best way to reclaim your financial freedom. Our Honolulu bankruptcy lawyers have the experience and knowledge to gui…

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65 \\ How to Spring Forward without Burnout 12:35

2M ago12:35

12:35

Spring Forward is often a stressful time because most of us are already overtired and stressed. There are ways to help adjust to new routines while honoring your priorities without burning out. Let's talk about the choices that affect our health, physically and mentally, during this time and any routine change that can help us make the shift succes…

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Fresh Start with Dr. David - Season 4 - Episode 3 - The Fight or Flight Response (Anxiety, Worry, Racing Thoughts, & Panic Attacks) 10:53

2M ago10:53

10:53

Fresh Start with Dr. David - Season 4 - Episode 3 - The Fight or Flight (i.e., Reptilian) Response (Anxiety, Worry, Racing Thoughts, & Panic Attacks) In this episode of the Fresh Start with Dr. David podcast, Dr. David delves into the essential mechanisms of the fight-or-flight response, exploring its pivotal role in survival. He explains the intri…

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Giving away 50 Vouchers (Valued at $250 Each) for FREE, 1-Hour Mental Health & Wellness Discovery Consultations 1:28

2M ago1:28

1:28

Hi. I'm Dr. David Wright, Host of the Fresh Start with Dr. David Podcast, founder of Atlanta Holistic Mental Health & Wellness, Atlanta's top holistic mental health and wellness practice, established in 2016, with offices conveniently located in Sandy Springs/Roswell and Buckhead. Thank you for taking the time to review this SPECIAL Facebook Mental…

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Giving away 50 Vouchers, Each Valued at $250, for a FREE, 1 Hour 'Mental Health & Wellness Consultation' 1:49

2M ago1:49

1:49

Hi. I'm Dr. David Wright, Host of the Fresh Start with Dr. David Podcast, and the founder and owner of Atlanta Holistic Mental Health & Wellness, Atlanta's top holistic mental health and wellness practice, established in 2016, with offices conveniently located in Sandy Springs/Roswell and Buckhead. Thank you for taking the time to express your inte…

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Episode 26: Dialing Heaven: How to Reach God and Get Results! 57:07

2M ago57:07

57:07

Join us for an enlightening episode of Radiant Joy with Christine as we welcome Arabah Joy, a Jesus-loving mentor with 27 years of experience in guiding women in their walk with God. An accomplished author and online writer, “AJ” has a wealth of wisdom to share, particularly about the transformative power of intentional prayer. In this episode, we …

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64 \\ 3 Ways to Help Decrease Overwhelm 11:17

2M ago11:17

11:17

Overwhelm and stress are sneaky, and will always try to work themselves into our life. Although we can't completely avoid them, having the tools to recognize and quickly work through them is powerful. Healthy habits are for more than just nutrition and fitness, but working to have a high EQ (emotional intelligence) for yourself and others and being…

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The Importance of Allowing Kids to Challenge Rules & Limits (& Why it’s Beneficial) with Nate Feathers 1:02:46

2M ago1:02:46

1:02:46

In this heartfelt episode of the Fresh Start Family Show, Wendy and Terry sit down with Nate Feathers, the vibrant dad and creator behind the popular Instagram account "Dads Don’t Babysit." Nate opens up about his journey from a traditional upbringing and career as a pastor to becoming an advocate for conscious parenting. With warmth and honesty, h…

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63 \\ Tools for When You Need to Declutter Your Life 13:12

3M ago13:12

13:12

Decluttering is common for our closet and drunk drawer, but it's also necessary in our life. Identifying what is causing you to feel stressed, overwhelmed, even less than enough needs to be addressed in a healthy way so you can be your best self in all areas. Not always an easy task, but definitely necessary for focus and growth - this will help yo…

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3 Steps to Turn Mistakes & Failures into Character Building Moments for Both Our Kids & Ourselves as Parents with Michelle Icard 1:01:19

3M ago1:01:19

1:01:19

In this episode of The Fresh Start Family Show, Wendy sits down with the incredible Michelle Icard, author, educator, and middle school expert, to talk about why failures and mistakes are actually GOOD for kids - and how we can turn them into powerful learning experiences (without the shame or guilt!) Michelle introduces her game-changing approach …

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Fresh Start with Dr. David - Season 4 - Episode 2 - Jumpstart Your 2025 Goals with Dr. David 12:04

3M ago12:04

12:04

Fresh Start with Dr. David - Season 4 - Episode 2 - Jumpstart Your 2025 Goals with Dr. David Hello and welcome to another insightful episode of Fresh Start with Dr. David, airing on February 24th, 2025. Today, Dr. David delves into effective strategies to achieve your New Year's goals. Discover how to avoid reaching September with unmet aspirations…

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The Easiest Way to Set “What’s for Dinner?” on Autopilot & Bring More Peace into Our Homes with Brittany Cooper 58:18

3M ago58:18

58:18

Join Wendy as she chats with Brittany Cooper, founder of One Unified Home, about how to take the stress out of meal planning and set dinnertime on autopilot. Brittany shares her journey to creating Eat Together Meal Planner, a game-changing app designed to simplify family meals and bring more harmony into your home. Together, she and Wendy break do…

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Fresh Start with Dr. David - Season 4 - Episode 1 - Harnessing the Power of Gratitude: A Guide to Elevating Your Attitude 10:52

3M ago10:52

10:52

Fresh Start with Dr. David - Season 4 - Episode 1 - Harnessing the Power of Gratitude: A Guide to Elevating Your Attitude In this short episode, 10-Minute Episode of the 'Fresh Start with Dr. David' podcast, Dr. David explores the transformative power of gratitude. Using President's Day as a backdrop, he discusses the concept of gratitude and its a…

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How Bankruptcy Can Help Discharge Property Liens: A Comprehensive Guide 8:05

3M ago8:05

8:05

In this episode, we’ll provide you with a comprehensive guide on how debts and liens can affect your future after bankruptcy. Are you facing overwhelming debt and considering bankruptcy in Hawaii? Our experienced Honolulu bankruptcy attorneys are here to guide you through every step of the process. We’ll help you understand your options, protect yo…

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62 \\ The Importance of Letting Your Guard Down 13:14

3M ago13:14

13:14

Being "always on" or available is not healthy. People love it because it serves them, but I would argue it does more harm than good - for others and yourself. You need to know it's ok to have healthy boundaries, and the more you level-up and stop people-pleasing, the more you will be able to perform at a high level because you are taking time for y…

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Setting Clear & Firm Limits Through Humor & Connection with Nicole Jackson 59:49

3M ago59:49

59:49

In this heartwarming and insightful episode of The Fresh Start Family Show, Wendy Snyder sits down with Nicole Jackson—a nurse, devoted mama, and social media sensation known for her hilarious and relatable parenting videos. Together, they dive into the power of setting firm, loving boundaries with kids in a way that fosters connection instead of c…

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61 \\ Is Multitasking Really Healthy or Productive? 14:43

3M ago14:43

14:43

Multitasking sounds good, until we realize the time and value it costs. We can't do multiple things well at the same time, so learning to group tasks, protect our time, and limit distractions all help us do more and a better job while avoiding burnout. XO, Shannon 2025: Hello / Goodbye Playlist Tidal: https://tidal.com/browse/playlist/8b909d05-f1fa…

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Resting in God’s Timelessness: Embracing His Plans for Our Lives 21:21

3M ago21:21

21:21

In this enlightening episode of Radiant Joy with Christine, we dive into the profound concept of rest as God intended, going far beyond mere sleep or breaks from our busy lives. Christine shares her personal journey of discovering God’s call to embrace His plans and directives during and after her recent, very productive, writing season. The same i…

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How Bankruptcy Affects Your Inheritance: What You Need To Know 7:54

3M ago7:54

7:54

In this episode, we’ll explore how you can protect your inheritance during bankruptcy, highlighting the key factors you need to consider. Are you navigating bankruptcy and unsure how your inheritance will be affected? At Blake Goodman, PC, we’re dedicated to guiding you through this challenging process. With over 80 years of combined experience, ou…

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60 \\ When, Why, and How to Forgive 16:08

3M ago16:08

16:08

Forgiveness and unforgiveness are a choice that is yours. It's empowering and also scary, but the choice affects you, your life, and those in your life. Whether you ever tell anyone or not, forgiveness is necessary for you to truly heal and life a full life, free of bitterness and resentment. It isn't easy, but it is worth it. XO, Shannon 2025: Hel…

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Why it Takes a Village to Raise a Child with Positive Parenting Today 56:00

3M ago56:00

56:00

In this heartfelt episode, Wendy Snyder dives into the power of community in parenting, inspired by Mother Teresa’s wisdom that peace begins at home. Parenting isn’t meant to be a solo journey, and Wendy warmly reminds us how vital it is to have a village of support. Through personal stories, uplifting client successes, and insights from thought le…

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Why Short-Term Fixes Don't Get You Long-Term Results 44:36

4M ago44:36

44:36

If you’re ready to break free from old patterns and start fresh, this episode is for you! In this heartwarming episode of the Fresh Start Family Show, Wendy dives into one of the most transformative truths about parenting: "Why Short-Term Fixes Don’t Get You Long-Term Results." Many of us have been there—falling into the trap of quick fixes like ye…

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4 Ways to Make Positive Parenting Stick This Year (& Where You Might Get Stuck) 1:06:35

4M ago1:06:35

1:06:35

Ready to make 2025 the year positive parenting truly takes root in your home? In this episode of the Fresh Start Family Show, Wendy explores four powerful strategies to ensure your parenting goals stick—not just for a season, but for a lifetime. Through heartwarming stories and practical insights, Wendy dives into the real challenges of staying con…

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59 \\ Do You Trust Yourself? 9:52

4M ago9:52

9:52

Learning to trust yourself isn't always easy or a clear path. It requires a lot of patience and forgiveness. The past is there to teach us, but not to live in. We need to move forward confidently in who we are and all we are meant to be. Whether you already have confidence in who you are or are a work-in-progress, this episode is for you to help yo…

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