Learning about the habits and skills necessary for better mental health and a happier life.
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We are here to Activate, Navigate and Advocate your HAPPY. We describe Happy Life as a lifestyle where one gets and keeps their HAPPY no matter what the circumstances. Who couldn't use a little more HAPPY? Happy Life Studios is here to help with that. https://linktr.ee/HappyLifeStudios
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Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself. During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to mak ...
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Helping busy families effortlessly go plastic-free and choose eco-friendly options in their daily routines, for a healthier family and planet.
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Kendahl Landreth and Jordan Myrick are two very unqualified (but deeply in love) comedians who are here to help you navigate all things relationships. They’ll help you answer questions like “should I join a throuple?”, “is long distance worth it?”, “will eating 200 oysters actually help my libido?”. And since it’s healthy to spend time with people besides your partner, Kendahl and Jordan will sometimes be joined by love experts and celebrity guests. If your love life is not what you want it ...
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Choose Happy with Marie | Stop Negative Thoughts, Overcome Limiting Beliefs, Use Positive Affirmations, Live a Happy Life
Marie Mota Lee - Happiness Coach, Affirmations Author, Positive Mindset Mentor
✨ The Go-To Podcast for Women Who Want to Learn How to Choose Happy for Living their Life ✨ *** Top 2% Podcast Globally *** 👉 Do you want to live a happy life free of negative thoughts? 👉 Struggling to implement healthy habits despite the books you’re reading or the You Tube videos you’re watching? 👉 Are everyone else’s expectations keeping you busy and you have no time or energy to do what makes YOU happy? ✨ Hi, I’m Marie, Happiness Coach, Host of The Choose Happy with Marie Show, and autho ...
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Cover art photo provided by Wyron A on Unsplash: https://unsplash.com/@wyron
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Martial arts are a powerful path to fitness of the mind, body, and spirit... yet most people won't even try a class! Join martial artist Ando Mierzwa as he shares ways to apply the wisdom of Karate, Kung Fu, and BJJ to everyday life. If you are pursuing success and happiness in health, relationships, or business, you will quickly discover how even a little martial arts makes life a whole lot better!
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Improve mental and physical health. Live a more positive lifestyle!
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We all know that our health plays a pivotal role in our overall quality of life. But learning to prevent and manage diseases and conditions can be difficult.Dr. Frita Fisher is a medical doctor who has been triple-board certified.Join Dr. Frita every week as she shares her vast knowledge as a medical doctor, along with interviews with other medical experts in the field, that will help you stay on top of your health and keep you abreast of the latest trends in medicine.You'll learn what you c ...
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Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life
Ando Mierzwa: Martial Artist, Teacher
Martial arts are a powerful path to fitness of the mind, body, and spirit… yet most people never even try a class! Join Ando Mierzwa as he shares ways to apply the wisdom of Karate, Kung Fu, BJJ and other martial arts to everyday life. If you are pursuing success in health, relationships, or business, you will quickly discover how even a little martial arts makes life a whole lot better!
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A quest to living A Simple Happy Life through minimalism.
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Starting small to find more health and happiness in all the nooks and crannies of life.
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Psychology related with positive affirmations and words of encouragement. Dealing with stress, depression, feelings, loneliness, behaviors, emotions, perceptions, pain etc.
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The first ever Myanmar language dubbing radio series presented by CRI.
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This is happy life podcast , it is about improve our lifes & think positive & also to make life easier with optimistim .
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Spin off of Au and Winna’s podcast “FAN Talk” the boy brings in their significant others to widen the perspective within the culture. Tap-in and is really happy wife happy life?! Cover art photo provided by Joel Filipe on Unsplash: https://unsplash.com/@joelfilip
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Where self love and contentment rules. You deserve a life that you genuinely love. We talk about how to have a contented and fulfilling life that is simply joyful because you are more than enough. Happy listening!
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Podcast book of Happy Wife Happy Life A Marriage Book for Men That Doesn't Suck. Read by Scott Carlson
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This podcast will provide inspirational and motivating discussions, topics for successful relationships both at home and work, and team building techniques resulting in a positive home and work environment. Additionally, I will discuss and recommend inspirational poems and book topics that will provide positive resources that can be used to help guide you and your partner through challenging issues and situations.
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Foreign Wife Happy Life Podcast helps honest men pursue and develop long-term relationships with real women overseas.
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Step into the world of the Happy Mind Happy Life Podcast (HMHL Podcast) and get ready for an adventure like no other! Join Sonali, your amazing host, as she whisks you away on a Saturday morning escapade of self-discovery. We're diving deep into life, relationships, and the magical realm of mental peace. But hold on tight, because this isn't your ordinary podcast! Sonali's infectious energy and captivating storytelling will keep you on the edge of your seat. She's armed with insights that wi ...
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Ready to change your life? Looking for your weekly dose of happiness coaching? Wish you had access to a life coach each week to inspire and empower you? Weekly topic discussions such as personal growth, being happy, finding your passion, living with purpose and transforming your life. Learn what living a happy life can mean and live as if your happiness is inevitable. Join us for inspiration, personal stories, common sense solutions and some honest coaching. Welcome to Happy Life Story, I’m ...
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Stephanie Fleming, happiness activist and the creative entrepreneur behind The Happy Planner, is here to help you (yes, you!) plan a happy life. Every week, Stephanie and her daughter Kayla tackle one approachable way you can bring a little more happiness into your relationships, career, home, and everyday life.
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The rates of depression and unhappiness amongst the legal profession worldwide are far too high. Clarissa Rayward is a divorce lawyer based in Brisbane, Australia and is best known as ‘The Happy Family Lawyer’. Clarissa’s own challenges with unhappiness during her legal career have inspired her to launch this Podcast which explores how we can all find a positive way of being great lawyers while having a great life. Join Clarissa on the airwaves each week as she interviews many great lawyers ...
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Welcome to A Happy Life Podcast and thank you for joining me in this journey. My name is Jennifer, I am a feel good enthusiast who enjoys helping others, spending time with my furbaby and going on adventures with the hubs. I started this podcast in hopes of helping others see how good life can be by resetting our minds and changing the way we think. Jump on in, reach out if you have questions and let me know if there is anything you want to hear! xx Jennifer
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We discuss in Tamil, how positive psychology principles can help us live a happy and a meaningful life. Author ’Being in oneness’,for a happier life and meaningful living, entrepreneur, philosopher, positive psychology and modern applied psychology practitioner. please feel free to reach me through Instagram: sureshmelodies. Singer in Smule, please join https://www.smule.com/SureshPurushot5
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In my podcast, I talk about my experience with the high school’s dance team and how I took a chance because I knew it would make me happy in the end. I encourage others to do the same and consider this advice in the long run.
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Hey my dear listeners. My podacst is regarding life journey and essentials. How to get rid of problems around you and always be calm in any situation. I am going to breif every problems and situation from daily life or any other stuff so that u can have a better insights to it. Have ur own perspective and try to apply the learnings in your life and look for your self. I believe it will work best for you. So be blessed guys and get ready for a beautiful ride with my podcasts. Take your coffee ...
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Add more life to your days and more days to your life by applying science-backed inspiration and research from Andy Proctor, a well-being expert and PhD candidate studying the science of human connection. A podcast seen on New York Times, ABC News and Fox Business. Listen to interviews with New York Times bestselling authors, top researchers, Olympians, TED speakers, influencers and well-being thought leaders. Follow on Instagram https://www.instagram.com/morehappylife/ and join our thriving ...
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Life can drag us all down. We want to help arm you with the knowledge to live a happier life! From tips and tricks that have worked for us, life experiences, and scientifically proven strategies; you will walk away feeling confident that you are prepared to live a happier more fulfilling life! This podcast is recorded live every Tues and Thurs over at https://www.twitch.tv/octamouselabs starting at 630-7pm CST! All content is made for educational and entertainment purposes only and should no ...
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Midlife Mavericks is for women who are committed to living their best life in their 50's and beyond - confidently, abundantly and joyfully! Join motivational speaker, author and coach Alison Jacobson as she speaks to amazing women doing incredible things in midlife and experts who are helping women in midlife live their best lives.
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The Happy Productive Podcast is for business owners looking to scale to 7-figures without sacrificing their personal life. It's your go-to resource to develop leadership skills, achieve business goals, practice healthy habits, master your emotions, and use time wisely. You CAN have the business of your dreams and Jennifer will show you how. Jennifer Dawn is a Business Coach who has grown three 7-figures companies and helped others do the same. She's also the founder of Best Planner Ever and ...
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We are husband and wife, parents of four, trying to make evidence-based parenting practices accessible to all. Drawing from our expertise in the areas of Psychology and Occupational Therapy, we’re here to share our real-world challenges to give you actionable tips, tools, and strategies that will make your parenting journey more joyful, purposeful, and fulfilling. Our goal is to educate, empower, and inspire you. You are NOT alone on this incredible adventure of parenting and personal growth ...
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Happy Family Lifestyle Podcast
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Happy Lifestyle Online hosts are interviewing talented guests, CEO’s, entrepreneurs, celebrities, entertainment professionals, influencers and thought leaders and sharing with its audience tips, lessons or stories. We go into exploring viewpoints, trials and tribulations on their experiences and journeys! No topic is off limit including point of views on what it takes to create and maintain fulfillment & happiness in all areas of life including: family, friendship, business, intimacy and adv ...
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I talk to 4 people who talk baout how ive grown after being bullied
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Coach Aiet De la Torre hosts this fortnightly podcast that's a great jumpstart/ starting point for parents with kids who wants to know more about finance management and securing a happy lifestyle and who wants to learn more about finance and lifestyle. It's equally ideal for parents who's taking their first foray into managing money as it is for those who has the basics down, since it takes simple topics like investments vs savings, succession planning, and lifestyle talks.
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My journey of quitting my 9-5 job in pursuit of the life I've dreamed of.
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Join Rev. Rachel Harrison on a Spiritual Path to a Happy and Healthy Life. In the podcast "Recover Your Soul," she shares powerful tools from Soul Recovery, spirituality, positive psychology, 12-step programs, and New Thought Metaphysics. Whether you're battling addiction, love an addict, seeking personal growth, or simply yearning for positive change, this podcast offers the guidance and the teachings that offers the profound impact of Soul Recovery as we connect to our Higher Self. You don ...
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Happy Sober Life is a show about life without alcohol, for people who love life. AA is not for everyone. Let’s have a new convo about sobriety and living well.
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Create a body and life you love through holistic nutrition, mindset, motivation and doing the work it takes to grow.
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Happy Abundant Freedom: Results-Based Productivity, Personal Development, and Business Success for Your Stress-Free Life!
Angela Lin: Personal Development, Success, Goals, Productivity, Business Strategist
Achieve the Life You Want through Results-Based Productivity, Personal Development, and Business Success for Your Stress-Free Life!
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Welcome to The HAPPY RICH Life Podcast, where happiness meets financial abundance! I'm Aditya Palav, the founder of THE HAPPYNESS CULTURE COMMUNITY and the creator of the "Happy Rich Wealth Formula" and "Happy Rich Wealth Mastery." Join me on a transformative journey as we delve into the secrets of achieving a HAPPY RICH LIFE through innovative and empowering HAPPY RICH Investing Techniques. In each episode, we'll explore the intersection of happiness and financial success, uncovering the ke ...
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Color My Life Happy is your go-to podcast to uplift your spirits and find your happy space within, during times of adversity. You will learn how to do that with all of my episodes on a variety of topics, from health to money to relationships to running your own successful business and more. As a Law of Attraction Happiness Coach and Motivational Speaker, I am passionate about teaching you how to leverage that power within you to pivot any negative situation into a positive one by learning ho ...
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In this "burning question" episode we talk about how we can ease sibling rivalry and dial up the sharing. We dig into why being a bit possessive is totally normal and how to gently steer our kids toward more sharing. We encourage cooperative play (think fun stuff like building forts and playing board games) to build the skills of turn-taking, teamw…
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73 | 10 Negative Self Talk Examples that is Stopping You from Living a Happy Life
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Hello, A few weeks ago, I was re-watching the Queen movie on Netflix. And there was a quote said by Freddie Mercury that has stayed with me: “Good thoughts, good words, good deeds. Just like you taught me, papa.” When we have negative thoughts, we are already setting us up for negativity. Thoughts turn into words and then they turn into our actions…
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Life-Changing Habits with Katie Wells (Wellness Mama)
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Mothers are the most powerful force on the planet. We are raising the next generation, feeding them, and teaching them. Sometimes, it's easy to forget what an important job we are doing as mothers. But a mom will do anything to keep their family safe and healthy. I'm sure my guest will agree that moms have the potential to change the world, one fam…
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12: Are You In Love with Your Best Friend?
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Welcome to Happy Wife Happy Life! We're your hosts, Kendahl Landreth and Jordan Myrick: two very unqualified (but deeply in love) comedians who are here to help you navigate all things relationships. On today's episode, we're joined by the hosts of Good Children podcast, Joe Hegyes and Andrew Muscarella! They have been BFF's since grade school and …
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'Let Go Now'- Detachment Means Giving Up Outcomes
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Have you ever felt like you're clinging too tightly to the outcomes of your actions, only to end up disappointed or stressed? Join me as I guide you through the transformative practice of detachment, a journey inspired by Karen Casey's "Let Go Now" teachings. When we use the tools and principles of spirituality and Soul Recovery, we can show up as …
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Episode 134: One woman's midlife journey of 12,000 miles over six continents
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Do you need some strategies to get past fear in order to achieve your goals? Grab my free guide Five Steps to Release Fear and Live Boldly. Alison Young is an expert at reinvention. She went from being the Principal Flutist with the Boston Symphony to a syndicated radio host at American Public Media and then, after a cancer diagnosis, to being a ba…
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Finding Joy in Authentic Sales with Michelle Rockwood
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Success is closer than you think! Michelle Rockwood, author of Joyful Selling, unintentionally became a sales coach. She realized she had something others did not; a skill, a passion, and a joy for sales coaching. Michelle believes strongly in creating a connection with people we are supporting and coaching, in making offers to people who really ne…
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What does March Madness, Albert Einstein and a Happy Lifer have in common? Listen and find out. You'll be Happy you did! Contact us Linktree: www.Linktr.ee/HappyLifeStudios Email: Podcast@HappyLife.Studio Yo Stevo Hotline: (425) 200-HAYS (4297) Webpage: www.HappyLife.lol YouTube: www.YouTube.com/StevoHays TikTok: www.tiktok.com/@happylifestudios Fa…
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Ep 100. Birthday musings on joyful living
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It's my 49th birthday today and I was reflecting on the most useful skills I've learned - and still need to learn - in my efforts to live joyfully.Autor: Big Happy Life
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How to Easily Add a Healthier Detergent to your Laundry Routine - Dropps Review
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In this episode, Rob and I discuss another eco-friendly laundry detergent we tried called Dropps. Not only do we share how it cleaned our clothes, but we also share info about the packaging and health/safety ratings. Find Dropps on Amazon: https://amzn.to/3xmFPptAutor: Pam & Rob
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EP 43: 7 Habits That Slowly Damage Kidneys - Are You Guilty?
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We're about to dive into some heavy-hitting truths that might just leave you feeling a tad guilty. But hey, no judgments here – we're all human, and let's be real, some of our daily habits could damage kidneys and be slowly chipping away at our precious kidney health without us even realizing it. This podcast is intended to be informational only. I…
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#123: How to Build Courage in Martial Arts [Video Podcast]
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Welcome to Episode #123 of the Fight for a Happy Life podcast, “How to Build Courage in Martial Arts.” Many people worry that they won’t have the courage to fight back against a real-life attacker… and that includes martial arts students! It makes sense, really. You can build strong muscles and practice cool moves all day long, but when fear strike…
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Autor: Ando Mierzwa
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In this "burning question" episode we dig into the common (yet challenging) area of preschooler behavior. If you're struggling with your 3-year-old's emotional rollercoaster, just know… you're not alone! It's totally normal to feel overwhelmed when our little ones are pushing, hitting, or roaring, but our first major takeaway… Let’s forget the idea…
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Innovative Hip Protection Solutions to Prevent Osteoporosis Hip Fractures With Natasha Williams
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Do you lead an active lifestyle and engage in high-risk activities? Are you caring for someone at high risk for falls and fractures and needing protection from fall-related hip fractures? With falls becoming more likely and the risk of injury increasing, it would be wise for people, especially the elderly and frequent fallers, to use hip protectors…
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11: Alcohol and Dating with Sarah Schauer
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Welcome to Happy Wife Happy Life! We're your hosts, Kendahl Landreth and Jordan Myrick: two very unqualified (but deeply in love) comedians who are here to help you navigate all things relationships. On today's episode, we're joined by the wonderful Sarah Schauer as we dive into the role alcohol plays in dating, what it's like to date after getting…
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'Let Go Now'- Detachment is Making No One a Project
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Have you ever found yourself intertwined in the chaos of other people's lives, trying to fix them, only to realize you've neglected your own growth? Inspired by Karen Casey's transformative work, "Let Go Now: Embrace Detachment as a Path to Freedom" and her mediation on how detachment is not making others a 'project', this episode dives into the de…
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Episode 133: The Simple Move to Overcoming Fear and Anxiety
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Do you tend to avoid upsetting/stressful issues? You're not alone. But, the reality is ignoring it makes it worse. There's a very easy way to deal with this and feel MUCH better!
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In this "burning question" episode, we share strategies to nurture your kids' self-esteem. We discuss how we need to first validate their feelings while promoting a growth mindset that encourages effort and perseverance. From specific praise to modeling confidence and resilience, we share our practical tips that’ll help your child develop a more po…
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72 | 3 Ways to Spring Clean Your Negative Thoughts and Your Home
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Hello, It’s that time of the year for many of us. Time to spring clean our homes! But what about our thoughts? Can we spring clean them too? In today’s show, I’m sharing with you 3 ways you can spring clean your negative thoughts and spring clean your home too! “Your mind is a garden, your thoughts are the seeds. You can grow flowers … or weeds." […
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An Osteoporosis Diagnosis: Critical Steps to Take With Dr. Lani Simpson
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Osteoporosis is a silent disease, meaning it often has no symptoms. People only get tested after they've had a fall and broken some bones. Everyone’s bones become weaker as they age, but this process happens too quickly in some people. Women usually lose bone rapidly when they reach menopausal age. So when should you see a doctor? How is Osteoporos…
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Welcome to Happy Wife Happy Life! We're your hosts, Kendahl Landreth and Jordan Myrick, two very unqualified (but deeply in love) comedians who are here to help you navigate all things relationships. On today's episode, we are talking about the dos and don'ts of traveling with your partner. After 3 weeks in Japan and two 13 hour flights we have som…
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Episode 407: Late And Right On Time HL407
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What is Easter really about? What would Jesus think about how we celebrate His death and resurrection? Or is it too late to talk about it? A very special thank you to James Kocian, for the use of his really cool songs "Jonesin'", "Light As A Feather" and "Another Perfect Day". Check out more of his amazing stuff here www.JamesKocian.com or here www…
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Embracing Vulnerability: Navigating Life's Challenges and Allowing Feelings to be Your Guide
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I have been feeling post-vacation let down and an emotional whirlwind increased by the effects of menopause in the last month. Join me as I unveil the intimate details of my own path to self-acceptance, revealing how spirituality includes feeling the full depth of our emotions as part of the path to healing. In this heartfelt conversation, I shine …
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Episode 132 - The Power of Weightlifing to Fight Chronic Illness
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You can subscribe to this podcast here. We know that osteoperosis is a serious issue for women in midlife and it's critical that we maintain our strength to avoid fractures. Weightlifting is the key to keeping you strong but it also helps you become more energized AND actually lose weight! Kim Rahir is a health coach who started weightlifting when …
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Ep 99. Sometimes getting unstuck is easy
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This week, I had to re-learn a lesson about not over-complicating things. If you are stuck and going in circles, this episode might offer a new perspective and some simple options to find a way forward. If you have questions or would like to comment, visit nataliebritt.substack.com - you can subscribe there too and receive episodes and show notes d…
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What to do when your kids hurt each other
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In this "burning question" episode, we discuss common triggers that lead to sibling conflicts and offer practical strategies to support your kids (and yourself) during these challenging moments. It's important that we reframe these conflicts as opportunities for learning rather than viewing our kids as being "mean". Understanding that they're still…
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Thriving In an IT Environment as a Woman with Lori Crooks
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We can only control ourselves - we cannot control how someone responds to us. Lori Crooks, CEO of CADRA, began her working life crunching numbers and auditing in accounting, before life as an IT auditor and working with companies to ensure that they comply with security standards and apply best practices. Many businesses are simply overwhelmed and …
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After listening to this episode, you’ll better understand how to guide your family through smooth transitions using the following three tips: Tip #1: Establish Predictable Routines Tip #2: Communicate and Explain Tip #3: Involve Your Kids in the Decision-Making ✨Looking for more support? Come grow with us in The Happy Human Collective, our educatio…
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How to Keep Your Eyes Healthy as You Age With Rani Banik, MD
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What do you consider your most important sense? The majority of people say sight is the most important. Many of us take our sense of sight for granted, but it’s very easy to lose. If sight is the most important sense, we should take all possible steps to protect it. So, how can we keep our eyes healthy, especially as we age and experience macular d…
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9: Straight Married, Gay Divorced
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Welcome to Happy Wife Happy Life! We're your hosts, Kendahl Landreth and Jordan Myrick: two very unqualified, but deeply in love, comedians who are here to help you navigate all things relationships. On today's episode, the hilarious Cara Connor tells us what to do if you are straight married and realize you are a lesbian! Find new episodes every M…
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Episode 406: Romancing The Scone HL406
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Happy Holy Week! Happy Easter! Listen and find out how Jesus is like a chocolate chip, and let's romance this scone. Contact us Sun Oven Bakery in Ojai California Website: SunOvenGF.com Facebook: www.Facebook.com/sunovenglutenfree Instagram: www.Instagram.com/sunovenglutenfree Happy Life Studios Linktree: www.Linktr.ee/HappyLifeStudios Email: Podca…
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From Fixing to Empowering Adult Children: Letting Go, Self-Discovery, and Soul Recovery
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In this episode I speak to the intricate and emotional world of parenting adult children, especially those navigating their own battles with mental health and addiction. It's a tender topic, one that resonates deeply with my personal journey - as a mother watching her sons face life's harsh trials and the necessity of letting go for the benefit of …
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Ep 98. When and How to Think like an Optimist
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In this episode, I share 8 ways to think like an Optimist.Autor: Big Happy Life
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Episode 131: How People Pleasing is Hurting Your Career and Your Family
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We have been told since we were little girls to "play nice" and "get along with others." Somehow we've translated that into doing everything for everyone - and making ourselves emotionally, mentally, and physically exhausted in the process. In this solo episode I'm sharing why and how you need to stop people pleasing whether it's with a client, bos…
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Burning Question: How to stop yelling at your kids
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In this video we dig into a common concern among parents who grew up in homes where yelling was the norm and offer practical strategies to break the cycle of yelling. By acknowledging how we were raised and understanding the triggers that set us off, we can begin to move beyond our default emotional reactions and better show up as the calm and supp…
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Episode 405: 24 Quotes For 2024: An International Day Of Happiness BONUS episode HL405
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Here are 24 Happy quotes we compiled from the likes of Abraham Lincoln, Mother Theresa, Helen Keller, Ralph Waldo Emerson, The Dalai Lama, Thomas Edison, Martin Luther King Jr. and many more. We even have one from Snoopy. All to help you celebrate The International Day Of Happiness, which happens every year on March 20th. Actually, just like Happin…
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71 | Tap into the Energy of Spring with 3 Journal Prompts and a NEW Choose Happy Positive Affirmation
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Hello, The energy of spring. New beginnings, time to wake up from our winter slumber and shed off some of the warm layers we’ve been wearing the past couple of months for those of us who live in a four season climate. The Spring season is a perfect time for self-reflection so grab your journal or notebook and pen, and let’s connect with ourselves a…
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3 Principles to Eating Well for Osteoporosis and Better Health With Deanna Minich, PhD
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What is your favorite color? Different colors have different meanings. Color can change and heal our lives. When we fill our plates with fresh fruits and vegetables, we often find that our plates look like a rainbow. But what do these colors signify? Today's episode delves into the fundamental principles of eating well for optimal bone health and o…
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8: Get Your Sexy Gremlin OFF My Coffee Table
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Welcome to Happy Wife Happy Life! We're your hosts, Kendahl Landreth and Jordan Myrick: two very unqualified, but deeply in love, comedians who are here to help you navigate all things relationships. On today's episode, we're discussing the huge relationship milestone that is MOVING IN TOGETHER! Kendahl complains about Jordan’s interesting interior…
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Episode 404: How To Become A Saint: A St. Patrick's Day Special HL404
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It's funny that we celebrate St. Patrick's Day when St. Patrick wasn't a Patrick. He wasn't even Irish. It's not funny how he became a saint though. St. Patrick's life story is unbelievable and it will inspire you as well as show you that you too can become a saint. This is also a special episode in that, long time Happy Lifer and friend, Cameron M…
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Reclaiming Inner Peace: Steering Clear of Drama Addiction and Choosing Serenity
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Have you ever found yourself inexplicably drawn to the chaotic whirlwind of a reality TV show, only to realize it's clouding your quest for serenity? I am no stranger to this paradox, and in today's episode, I'm sharing my own dance with drama and how it veered me off the path to inner peace. We're peeling back the layers of why our souls might cra…
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Episode 130: The hidden struggles entrepreneurs face
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Female entrepreneurs deal with a TON of s&%t! And too often they don't have people to talk to about it to and get support. Enter BOSSY. BOSSY is a networking group founded in 2014 by Kelly Metras and Kelly Bush. They started the group BOSSY after finding that as business owners, they lacked peers to discuss management and operation issues, issues w…
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Ep 97. The Unexpected Benefits of Pessimistic Thinking
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Why haven't we evolved to be eternally optimistic if optimistic thinking is so much better? The answer, like all things in nature, is that nothing is inherently good or bad, and the trick is to learn balance and have the ability to make best use of these different ways of thinking, depending on the requirements of the situation. This week I explore…
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Burning Question: How to help your kids express anger
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In this "burning question" episode, we talk about the underlying causes behind our kids’ angry expressions, emphasizing that it's not about defiance but rather a lack of developed communication skills and immature brains (specifically the frontal lobes). We discuss how to initiate a mindset shift, which is crucial for maintaining your composure dur…
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Triumph Through Transformation: Mastering Your Mindset for Business Success with Amy Kemp
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When you get committed, solutions appear. Amy Kemp is the author, owner & CEO of Amy Kemp, Inc. After deciding that she did not want to work as a teacher, Amy started her own business which grew faster than she ever thought it would. Amy now helps leaders and business professionals understand how deeply thought habits impact every part of their wor…
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