Najlepsze podcasty z kategorii: Mind Body Connection (2024)

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Disrupting Functional Medicine with Dr. Joe Mather 51:54

15d ago51:54

51:54

Dr. Joe Mather has spent his medical career trying to answer the question: “What is the best way to help my patients heal?” After a decade of practicing in a variety of settings, Dr. Joe offers patients the very best of both conventional and functional medicine. He has treated patients around the world, mentored physicians, published research, and …

1
Nutrition and Stress with Danielle Paciera: Part 2.The 5 Pillars 1:01:03

1M ago1:01:03

1:01:03

Continuing our feature series on nutrition and the impact it has on your well-being. In this episode, we unpack the 5 pillars -- lifestyle habits that can enhance or derail your overall health. Tune in as we talk about sleep, hydration, and healthy poops. https://www.ewg.org/ Danielle Paciera, LDN, RD, CCN is a Board Certified Licensed and Register…

1
What the Health is Going On? Intro. 17:17

2M ago17:17

17:17

Join Dr. Kelly in an exploration into what is really going on in the modern healthcare system. What works? What doesn't? Does anything work? Dr. Kelly pulls from her own experiences as a Doctor of Physical Therapy and begins to unravel "What the Health is Going On?"Autor: Dr. Kelly Davis

1
Mind-body connection: Long Covid and The LP – New Research Published 11:08

8M ago11:08

11:08

Dr Phil Parker explains the latest research into Long Covid and the Lightning Process. This case study report was published in the peer-reviewed journal ‘Explore’ in Aug 2023. For more details on the series go to this page.Autor: Dr Phil Parker

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Nutrition and Stress with Danielle Paciera: Part 1.The Gut-Brain Axis 45:19

8M ago45:19

45:19

Danielle Paciera, LDN, RD, CCN is a Board Certified Licensed and Registered Integrative Dietitian and Nutritionist with 20 years’ experience in the field. Throughout most of her professional years, Danielle has maintained a successful Integrative Nutrition private practice in New Orleans with a distinguished reputation for her approach blending fun…

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Pelvic Floor Dysfunction with Dr. Ryan Krlin 1:09:04

9M ago1:09:04

1:09:04

In this episode of The Mind-Body Connection, Dr. Kelly interviews Dr. Ryan Krlin, a Urogynecologist Surgeon with the LSU Health Urology Group. Dr. Krlin discusses the importance of women’s pelvic floor health, and how modern medicine and physical therapy can help heal. We also talk about the cycle of chronic pain and tension, and how women can take…

1
Guided Body Scan for Relaxation 9:14

11M ago9:14

9:14

Controlled Breath relaxation and meditationAutor: Dr. Kelly Davis

1
Dr. Allison Daly, PT. 1:24:45

1+ y ago1:24:45

1:24:45

The Mind-Body Connection Podcast: Achieving a balanced lifestyle doesn’t have to be a dream. And wellness doesn’t have to be an activity you save for downtime. Instead, elevate your personal and professional life with the tips, tools, and insight to holistically support healthier habits. Join Dr. Kelly Davis in The Mind-Body Connection for enlighte…

1
#31 Asking For Help 21:32

2y ago21:32

21:32

Do you reach out when you are in need or do you hide away fearful of judgement or being embarrassed? In this episode, I talk about why reaching out for help can positively impact your health - both on a physical and mental level and why connecting with your people is more important then ever. Follow Body 4 Mind Connections here:www.facebook.com/bod…

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#28 It’s Time to Breathe - Here is Why! 35:53

2+ y ago35:53

35:53

I can lose weight from breathing? I can boost my immune system too? I can improve my cardiovascular capacity without doing 'cardio'? In this episode of the Mum-Me Fit Time Podcast, Nikki explains how deep breathing can assist with all of these, plus improve other parts of your mind and body for optimal health.Follow Mum-Me Fit Time here:www.faceboo…

1
Mind-body connection: The Mind Body Problem 39:55

3y ago39:55

39:55

Dr. Linda Fisher-Hoyrem, expert in the philosophy and history of healthcare models, discusses with Dr Phil Parker how and why we got to our current thinking about the disconnection between the mind and body ….and what the accepted models were before this new kid on the block became fashionable. For more details on the series go to this page.…

1
Mind-body connection: Healing Journeys- Rhys Thomas 2

3y ago

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Rhys Thomas, former Wesh international Rugby player shares his extraordinary story of a journey of fame, success, illness, collapse and eventual recovery with Dr Phil Parker. Part 2 of 2 For more details on the series go to this page.Autor: Dr Phil Parker

1
Mind-body connection: Healing Journeys- Rhys Thomas 1

3y ago

—

Rhys Thomas, former Wesh international Rugby player shares his extraordinary story of a journey of fame, success, illness, collapse and eventual recovery with Dr Phil Parker. Part 1 of 2 For more details on the series go to this page.Autor: Dr Phil Parker

1
Mind-body connection: Meditation session – The Power of Nature 15:29

3y ago15:29

15:29

Meditation session with Dr Phil Parker. Phil is an expert at helping you become calm, still and developing self-compassion. In this seminar, he focuses on how by connecting with nature we can gain peace and insight to stay calm and support our health. You can discover this by just listening to this free seminar. For more details on the series go to…

1
Mind-body connection: Meditation session – Inner peace 22:08

3y ago22:08

22:08

Meditation session with Dr Phil Parker. Phil is an expert at helping you become calm, still and developing self-compassion. In this seminar, he focuses on ways to help us reconnect with a sense of Inner Peace You can discover this by just listening to this free seminar. For more details on the series go to this page. This supports the earlier episo…

1
Mind-body connection: Meditation session – Positive Communication 26:15

3y ago26:15

26:15

Meditation session with Dr Phil Parker. Phil is an expert at helping you become calm, still and developing self-compassion. In this seminar, he focuses on ways to help us improve our communication with others, by staying in a good space whilst we interact with them and with ourselves by shifting our inner voice and how we feel about ourselves. You …

1
Mind-body connection: Meditation session – Self-Compassion 37:50

3y ago37:50

37:50

Meditation session with Dr Phil Parker. Phil is an expert at helping you become calm, still and developing self-compassion. You can discover this by just listening to this free seminar. For more details on the series go to this page. This supports the earlier episode on developing self-kindness. Self- kindness and self-compassion has been shown to …

1
Mind-body connection: Meditation session – Healing 20:02

3y ago20:02

20:02

Meditation session with Dr Phil Parker. Phil is an expert at helping you become calm, still and finding ways to boost your inner healing potential. You can discover this by just listening to this free seminar. For more details on the series go to this page. Phil is an expert in the mind-body connection. As a result, he has spent a lot of time devel…

1
Mind-body connection: Meditation session – Self-Kindness 23:00

3y ago23:00

23:00

Meditation session with Dr Phil Parker. Phil is an expert at helping you become calm, still and developing self-kindness and compassion. You can discover this by just listening to this free seminar. For more details on the series go to this page. Self-kindness has been shown to have important positive effects on your wellbeing and health- and makes…

1
#27 Beginning Your Running Journey 32:38

3y ago32:38

32:38

You laugh and joke with friends about how you would only ever be caught running towards the open bar, but deep down you would love to run - like for actual fitness! In this episode, Nikki chats with guest speaker Alison King about how you can go from thinking about running, to actually running and how you can do it with enjoyment and make new frien…

1
Mind-body connection: Meditation session – Calm 27:20

3y ago27:20

27:20

Meditation session with Dr Phil Parker. Phil is an expert at helping you become calm, still and peaceful. You can discover this by just listening to this free seminar. For more details on the series go to this page.Becoming calm is vital for your well-being, your emotional resilience and probably most importantly your health.Phil is an expert in th…

1
#26 Achieving Your Health Goals when you have Anxiety 32:36

3y ago32:36

32:36

Does the thought of stepping into a gym fill you with anxiety? Ever wanted to start something new (such as exercise) but found anxiety was holding you back? Anxiety can show up in many ways, and for many women it can hold them back from achieving their goals or trying something new. In this episode, Nikki chats with Kat Munson, the owner and Princi…

1
Mind-body connection: De-stress this Christmas 43:00

3+ y ago43:00

43:00

Dr Phil Parker provides tools and tips and answers the seminar participants questions to transform your Christmas this yearAutor: Dr Phil Parker

1
#25 Christmas and How To Prioritize Your Health Amongst the Chaos 24:32

3+ y ago24:32

24:32

Are you struggling to prioritize your health over the Christmas period? Maybe feeling guilty, tired or overwhelmed? In this episode, Nikki shares 5 tips on how you can prioritize your health easily during Christmas (without extra things to tick of that to-do list) and how these things can form habits toward reaching your health and fitness goals in…

1
#24 Two Tips To Becoming Less Busy 14:25

3+ y ago14:25

14:25

After a long day at work making decisions, juggling kids and their activities, keeping the household running, you are too tired to even contemplate doing exercise or anything else right? In this episode, Nikki shares two tips that will help reduce mental fatigue and give a little bit more time back in your day! Follow Mum-Me Fit Time here:www.faceb…

1
Mind-body connection: Judy DeLozier – Mind body pioneer 53:35

3+ y ago53:35

53:35

Dr Phil Parker talks with Judy DeLozier, author, trainer and early developer of NLP.Judy gained her masters in comparative religion and anthropology from UCSC before becoming a pioneer in personal development in the 1970s, specialising in the importance of the body in change processes. Listen as she discusses hanging out with Gregory Bateson, philo…

1
Mind-body connection: Prof. John Froiland ‘Dr Happiness’

3+ y ago

—

Dr Phil Parker talks with Prof John Froiland from Purdue University about intrinsic motivation and its effects on performance, happiness and health as they discuss the mind and body connection.Professor John Froiland researchers and lectures out of Purdue University in Educational Psychology We also discuss how you can apply John's research to help…

1
Mind-body connection: William Pullen- running therapy

3+ y ago

—

Dr Phil Parker talks with William Pullen, the founder of Dynamic Running Therapy about the mind and body connection. Willliam is a therapist and a runner and has a unique take on what can happen when we combine these ideas from what can seem at first to be very different disciplines.We also discuss how we can apply what we've learnt from studying t…

1
Mind-body connection: Series 3 intro

3+ y ago

—

Dr Phil Parker introduces series 3. This series focuses on those using the mind-body connection clinically and those who have important personal stories to tell about what a difference it has made to their health journey.We'll also be interviewing those who work primarily in the field of the mind and those more focused on the body to see how these …

1
#23 Saving Time Through Meal Planning 30:49

3+ y ago30:49

30:49

It's 5pm and you find yourself blankly looking in the fridge wondering what on earth you are going to pull together for dinner. The kids are already screaming and you silently curse that you hadn't organised something beforehand. It doesn't need to be this way! Meal Planning can literally change this dreadful story to one that is stress-=free, easy…

1
#22 How Overtraining Can Impact Your Health 33:27

3+ y ago33:27

33:27

Do you ever feel like the more you train the less you see results? You become tired, your body doesn’t respond the same way it used to, you find yourself getting sick more often... it could be that you are overtraining. Yes - that is actually a thing! In this episode, Nikki chats with guest speaker Ramez Antoun about how overtraining can impact you…

1
#21 Embracing Menopause without Fear 32:22

3+ y ago32:22

32:22

Menopause can be a scary word for some women, it conjures up images of hot flushes and mood swings, but that doesn't necessarily mean that's all menopause has to offer. What if some of the other things you are feeling in your body is related? And better yet, what if you can reduce some of these so that your menopause journey is a time in your life …

1
Mind-body connection: meditation for resolving perfectionism 24:06

3+ y ago24:06

24:06

Dr Phil Parker guides you through a meditation to resolve perfectionismAutor: Dr Phil Parker

1
Mind-body connection: perfectionism seminar 10:54

3+ y ago10:54

10:54

Dr Phil Parker explores the importance of spotting and stopping perfectionist patternsAutor: Dr Phil Parker

1
Mind-body connection: self-compassion meditation 22:36

3+ y ago22:36

22:36

Dr Phil Parker guides you through a meditation to develop self compassion.Autor: Dr Phil Parker

1
Mind-body connection: self-compassion seminar 34:37

3+ y ago34:37

34:37

Dr Phil Parker explores the importance of self-compassion in mental and physical healthAutor: Dr Phil Parker

1
Mind-body connection: Getting into ‘coach’ state 18:02

3+ y ago18:02

18:02

Dr Phil Parker guides you through how to access this useful stateAutor: Dr Phil Parker

1
Mind-body connection: Crash and coach state 44:43

3+ y ago44:43

44:43

Dr Phil Parker explores the importance of identifying if you, or others, are in a useful state or not.Autor: Dr Phil Parker

1
Mind-body connection: Deep calm meditation 16:59

3+ y ago16:59

16:59

Dr Phil Parker explore the importance of calm and de-stressingAutor: Dr Phil Parker

1
Mind-body connection: Importance of calm 40:53

3+ y ago40:53

40:53

Dr Phil Parker explore the importance of calm and de-stressingAutor: Dr Phil Parker

1
Mind-body connection: Meditation for your immune system 17:40

3+ y ago17:40

17:40

Dr Phil Parker introduces a series of recordings of live online lectures focusing on boosting your health during the corona crisis.Guided meditation on helping your immune systemAutor: Dr Phil Parker

1
Mind-body connection: Drama triangle 2 43:30

3+ y ago43:30

43:30

Dr Phil Parker takes you deeper into the fascinating world of the Drama TriangleHow to spot and deal with people taking on the victim/rescuer or perpetrator roleAutor: Dr Phil Parker

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Mind-body connection: Boost your health 11-Drama triangle 1 58:38

3+ y ago58:38

58:38

Dr Phil Parker takes you through more ideas and tools from research on how to help your health.Covers:Dealing with toxic relationships and peopleThe Drama TriangleHow to deal with people taking on the victim roleAutor: Dr Phil Parker

1
Mind-body connection: Calm meditation 15:41

3+ y ago15:41

15:41

Dr Phil Parker guides you through a calm and relaxation sessionAutor: Dr Phil Parker

1
#20 You Are Not Alone; Remaining Mentally Supported Through Isolation 29:43

3+ y ago29:43

29:43

Do your children seem to be playing up more during times of isolation? You find yourself snapping more and like you have nothing left in the tank at the end of the day - even though you haven't left the house? In this episode, Nikki chats with Eleni Fitzgerald, aka The Child Whisperer on how to manage both childrens and parents anxiety through time…

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#19 How Sleep Hygiene helps you to sleep better 28:26

3+ y ago28:26

28:26

Do you wake up feeling exhausted? Are you waking through the night or maybe you struggle to get to sleep? You would love to blame the kids...but deep down you know it isn’t. In this episode, Nikki explores the concept of sleep hygiene and unpacks how this contributes towards better quality sleep and a less exhausted you! Follow Mum-Me Fit Time here…

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#18 Starting Exercise - Where Do I Start? 23:48

3+ y ago23:48

23:48

You are ready to make a change to your health. Exercise is your starting point, but where on earth do you start? How do you find time? In this episode, Nikki breaks down three simple steps towards increasing your daily movement to get you started on your path to better health. Follow Mum-Me Fit Time here:www.facebook.com/MumMe.Fit.Time www.Instagra…

1
Mind-body connection: Boost your health 10 33:50

4y ago33:50

33:50

Dr Phil Parker takes you through more ideas and tools from research on how to help your health.Covers:Stop overeatingHow to learn effectivelyDeveloping compassion towards othersGuided relaxation sessionAutor: Dr Phil Parker

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Mind-body connection: Sleep meditation 18:34

4y ago18:34

18:34

Dr Phil Parker guides you through a sleep meditationAutor: Dr Phil Parker

1
Mind-body connection: Boost your health 9 30:41

4y ago30:41

30:41

Dr Phil Parker takes you through more ideas and tools from research on how to help your health.Covers: De-stressingFeel positive about the futureDealing with othersSleepAutor: Dr Phil Parker

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