Najlepsze podcasty z kategorii: Mindbody (2024)

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S3E11 - "I Eat Whatever I Want" 4 Years Laters and Still 40 Pounds Down Client Interview with Candace Calley 44:17

8h ago44:17

44:17

Episode Notes Apologies for the audio quality on this one! Discover how Candace has lost 40 pounds and kept it off for 4 years and counting! She shares with us the parts that were easy and the struggles she experienced with changing her habits as a single mom and a foodie who travels for work. You don't want to miss this update! If you found this e…

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Emmy-Winning TV Producer Maria Baltazzi: "Take a Shot at Happiness" 57:29

3d ago57:29

57:29

Emmy-winning TV producer of Survivor, Maria Baltazzi is our guest on this episode of MindBody Matters. Maria was also executive producer on TLC's record-breaking "Sarah Palin's Alaska" which debuted at 5 million viewers. Greg talks to Maria about her experiences on Survivor, the behaviour of the contestants and how they influenced her to reflect on…

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MindBody TV with Dr. Kim D’Eramo “Get on THIS Timeline and Heal” Podcast #375 20:35

6d ago20:35

20:35

Do you realize how much energy you lose when you live in the past? or carry unresolved traumas? or live in doubt about decisions you made? Your past can literally SUCK away your energy so your body doesn't have what it needs to heal! What if you could resolve the past and get your energy back on this timeline, here now? Listen to this week's episod…

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E27: Recovering from fear to recover from pain with Lily Morgan 1:06:46

17d ago1:06:46

1:06:46

Join me in this episode as I speak with Lily Morgan, somatic psychotherapist and mind-body expert at Bloom Embodied. We speak about Lily's recovery from over 9 years of symptoms and pain - and the bravery and courage that doing 'the work' takes. We also speak about journalling, emotions and why they are a signal for action, how to recover from the …

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536: Underrated tips to optimize metabolism | Casey Means, M.D., Stanford-trained physician 56:35

5d ago56:35

56:35

“Extreme food cravings are a sign from your body that you are giving it mixed messages," says Casey Means, M.D. Casey, a Stanford-trained physician and the co-founder of Levels, joins us to discuss everything you need to know about optimizing your metabolism, including: - Casey’s powerful personal story (~00:14) - Metabolic health markers to have o…

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S3E10 - When Emotions Cause Your Overeating and Weight Gain 22:59

7d ago22:59

22:59

Episode Notes Sign Up for the 3 Pillars of Lifelong Weight Loss Live Training HERE. If you found this episode helpful, share it on Instagram and tag me @stephmiramontes so I can come and give you some love for sharing. Follow Soul Centered Fitness on Instagram Find out your diet personality type. Take the quiz . Join the Unstuffed Interest List HER…

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Brittlestar (Stewart Reynolds) - A Social Media Darling...and Author 44:07

9d ago44:07

44:07

This week on Keep Talking, Rob and Greg interview social media phenomenon, Brittlestar. His comedic and family-friendly videos have been seen more than 650 MILLION times on various platforms. With an invitation to the White House from the Obamas, an invitation to meet with Prime Minister Trudeau, collaborations with celebs such as Ryan Reynolds, Go…

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535: A longevity drug exists—would you take it? | Nir Barzilai, M.D., leading longevity researcher 1:05:39

12d ago1:05:39

1:05:39

“We have to spend time on our health rather than spend time on diseases," says Nir Barzilai, M.D. Nir, a renowned longevity researcher, joins us to discuss pharmaceutical interventions to delay aging, plus: - What are gerotherapeutics? (~00:19) - What you need to know about antagonistic nutrients (~04:25) - Why healthcare costs don’t have to increa…

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MindBody TV with Dr. Kim D’Eramo “How MindBody Medicine Works to Heal Disease” Podcast #374 21:34

13d ago21:34

21:34

No matter what your diagnosis: autoimmune, MS, fibromyalgia, Chronic Fatigue Syndrome, EBV, Lyme, anxiety/depression, Inflammatory Bowel Disease, or even obscure illnesses doctors can't name... It can be resolved. I've seen people suddenly clear Lyme disease and Epstein Barr Virus after years of having struggled with symptoms -or suddenly find a re…

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S3E9 - Your Dieting Past Predicts Your Future Fat Loss and How to Change That 19:02

14d ago19:02

19:02

Episode Notes In this episode, we delve into the often-overlooked aspect of how our past experiences with dieting can influence our current and future weight loss efforts. Despite our desire for a fresh start, our dieting history can have a significant impact on our outcomes. Join me as we explore the three key ways your dieting past may sabotage y…

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Surviving Breast Cancer: From Existing to Living with Thandi Montgomery 45:42

17d ago45:42

45:42

In another episode about the body on MindBody Matters we interview Thandi Montgomery who was diagnosed with Stage 1B breast cancer in 2021, fought and won the battle after 4 surgeries, 16 rounds of chemo, and 30 days of radiation. Thandi is recognized for her unwavering commitment to women’s health, wellness, and self-discovery. She has been a gues…

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534: Mobility & bone-strengthening tips for women | Vonda Wright, M.D., M.S., board-certified orthopedic surgeon 51:09

19d ago51:09

51:09

"There is never an age or a skill level where your body will not respond to the positive energy you put into it to become healthier," says Vonda Wright, M.D., M.S. Vonda, a double-board-certified orthopedic surgeon, joins us to discuss the best tips to build muscle, enhance bone density, and support mobility long-term, plus: - How the bones & muscl…

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MindBody TV with Dr. Kim D’Eramo “Are you Looking for a Conscious Partnership in Love?” Podcast #373 1:23:37

20d ago1:23:37

1:23:37

As we grow and expand it's natural to want our partner to do the same, or to outgrow an old relationship and look for a person who can really meet us in creating our life consciously. But often we do this from complaint or pressure, which only drives people away and turns them off. How do we INVITE our partner to join us in a journey toward conscio…

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S3E8 - I Just Want to Eat Like a Normal Person: Are You Sure? 19:01

21d ago19:01

19:01

Register for the FREE Live Training: Three Pillars for Lifelong Weight Loss Have you ever caught yourself wishing you could just eat like a "normal" person? What does that actually mean? This episode breaks down the fallacy of eating like a normal person and offers a shift in perspective as it relates to eating like a "normal" person. If you want t…

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Helix: An Interview with Lead Singer Brian Vollmer 41:34

24d ago41:34

41:34

In this episode of Keep Talking Rob Wreford interviews Brian Vollmer, founder and lead singer of Canadian rock band Helix known for their 1984 heavy metal hit Rock You! and many others. We talk about the loss of Helix drummer Greg "Fritz" Hines, when the band met Robin Williams and Richard Pryor and Brian's knowledge of bel canto which refers to th…

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533: What to eat (& avoid) for a healthy gut microbiome | Tim Spector, M.D., epidemiologist & microbiome expert 43:41

26d ago43:41

43:41

"You can change your gut microbiome within about a week just by altering your diet," says Tim Spector, M.D. Tim, an epidemiologist, gut microbiome expert, and award-winning scientist and author, joins us to discuss his top science-backed nutrition tips, what to avoid for optimal gut health, plus: - What we know about the microbiome today (~00:01) -…

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MindBody TV with Dr. Kim D’Eramo “How to Tap Into Your Guidance for Answers, Solutions, and Healing” Podcast #372 22:25

27d ago22:25

22:25

My daughter recently asked me "Mom, how do you help people heal?" I shared the #1 most essential part of true healing and taught her how I know what to do, how to do it, and when. Within minutes, she was beginning to tune into the wisdom and guidance that has helped me assist many clients and loved ones as well as to heal myself. It was magical. Th…

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S3E7 - Fat Loss Mistake – Hard Talk 11:36

28d ago11:36

11:36

Episode Notes It's easy to get caught up in the "how" to lose weight, but there's something deeper that you have to master if you really want to see long-term success. In this episode, I'm giving you a little bit of an attitude adjustment. You'll learn how "hard-talk" is the single biggest block to fat loss success and how to shift your perspective…

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What The PEMF?!! - The True and Shocking Story of Electrical Therapy with 'Dr. Robert' 1:46:48

30d ago1:46:48

1:46:48

Our mind-body investigative reporter, Dr. Robert, returns to the show to tell Greg the true and shocking story of Pulsed Electromagnetic Field (PEMF) therapy, AmpCoil and other electrical therapy devices in the past. Dr. Robert Shepherd is a Canadian clinical researcher and Psychologist and provides in-depth research on topics covered on MindBody M…

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532: Why I eat 12 lbs of salmon a week | GiGi Ashworth, The Salmon Queen 56:53

1M ago56:53

56:53

“Every single time I eat salmon, I just feel like a million bucks," says GiGi Ashworth. GiGi, an allergen-friendly food personality and cook affectionally known as "The Salmon Queen," joins us to discuss everything you need to know about the omega 3-rich fish, including: - What made GiGi fall in love with salmon? (~00:03) - How GiGi dealt with rest…

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MindBody TV with Dr. Kim D’Eramo “3 Steps to Create a Living Doing What you Love” Podcast #371 26:09

1M ago26:09

26:09

True health includes the prosperity of using our unique gifts, making a meaningful contribution to others, and receiving abundantly. However, many of us are stuck doing work we hate, giving to others from depletion, and blocking wealth for ourselves. In order to step into prosperity we must change the way our brain works. Listen to this week’s epis…

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S3E6 - 3 Secrets to Create More Time & Energy For Weight Loss Success 14:40

1M ago14:40

14:40

Episode Notes Save Time and Boost Energy! In this episode, you'll discover 3 secrets that make finding time and energy for weight loss possible, for you! The biggest weight loss barriers have nothing to do with the confusing arguments on TikTok about whether we should eat carnivore diets or go vegan. It's not as stressful as calculating the perfect…

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Lyme Disease: The Use of Pulsed Electromagnetic Field Therapy With Suzanne Casamento 1:15:26

1M ago1:15:26

1:15:26

As part of a series of episodes about the body, we interview Suzanne Casamento about her personal experience with Lyme Disease and her healing journey. Co-host Rob Wreford shares his opinion after the interview and Greg and Rob describe the next episode in the series in which Greg interviews Dr. Robert about the history of electrical healing and Pu…

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531: Is trauma the root of your health issue? | Sara Gottfried, M.D., integrative medicine doctor 53:38

1M ago53:38

53:38

"In my practice, a significant number of people with autoimmune disease have a history of toxic stress and trauma," says Sara Gottfried, M.D. Sara, a Harvard- and MIT-trained integrative medicine doctor and four-time New York Times bestselling author, joins us to discuss the emotional triggers for autoimmune disease, plus: - How traditional medicin…

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Encoding and Decoding 31:50

1M ago31:50

31:50

Today Dr. Josh Stout invites Jed Zion to speak with us about the implications of understanding writing as a technology and AI as in coevolution with humanity.Autor: Dr. Josh Stout

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Human Sex 39:43

1M ago39:43

39:43

In this episode Dr. Josh Stout discusses how human sex is unique in the animal kingdom.Autor: Dr. Josh Stout

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MindBody TV with Dr. Kim D’Eramo “Is Giving to Others Making You Sick?” Podcast #370 22:28

1M ago22:28

22:28

Many of us have been taught that giving is the highest contribution, but we’ve learned to give from depletion, rather than including ourselves in the picture. To truly give to the world, you've got to be a great receiver!! If you’re struggling from chronic fatigue, autoimmune disease, Lyme Disease, or a virus that’s not clearing, OR if you've got a…

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S3E5 - Fat Loss: Ditch the Sabotage Mindset Part 2 16:40

1M ago16:40

16:40

In this episode, we are taking on part 2 of the cognitive distortions that stop fat loss in it's tracks. Break free from catastrophizing, fortune-telling, control fallacies, and emotional reasoning (yikes)! Losing weight is about so much more than calories in, and calories out. If you want to stop bouncing up and down the scale, you've got to learn…

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Keep Talking: Music For The Soul - A Discussion about How Music is Therapeutic 23:17

1M ago23:17

23:17

In this episode of Keep Talking Rob shares his experience meeting and interviewing artist Seal years ago and what his music means to him. As well, Rob and Greg chat about how music soothes the soul. MindBody Matters is a Graype Media podcast If you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: …

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E26: Understanding Pain Reprocessing Therapy with Vanessa Blackstone 1:06:37

1M ago1:06:37

1:06:37

Join me in this episode, as I speak with Vanessa Blackstone. Vanessa is the Executive Director, and a practising therapist, at the Pain Psychology Center. I had the pleasure of speaking with Vanessa as part of her amazing efforts to get the word out about mindbody (or what I now like to call bodymind) healing. The Pain Psychology Center is home to …

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530: How to make every meal taste amazing | Kimbal Musk, professional chef & restaurateur 55:35

2M ago55:35

55:35

“I consider food a gift we give ourselves three times a day, so let's make it good," says Kimbal Musk. Kimbal, a professional chef, philanthropist, and entrepreneur, joins us to discuss his top cooking tips and how to infuse your food with love, plus: - How to respect the animals you eat (~00:29) - Why regenerative farming is the future (~05:23) - …

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A Mathematical Cosmology Model 28:46

2M ago28:46

28:46

Observable distances (OD) in the universe are bounded by the age of the universe, to the power of pi cubed. Distance (D) = OD+(1/13.8-OD)^pi^3Autor: Dr. Josh Stout

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MindBody TV with Dr. Kim D’Eramo “EFT Meridian Tapping to Activate Personal Power” Podcast #369 32:15

2M ago32:15

32:15

Yes, you really do have the power within you to change everything....and there are some big things ready to come into your life right now! Are they getting your attention? You'll either feel them through inspiration or desperation. Are you ready to have the confidence and clarity to step into your personal power and initiate great healing? Listen t…

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S3E4 - Fat Loss: Ditch the Sabotage Mindset Part 1 14:54

2M ago14:54

14:54

Episode Notes In this episode, we dive deep into the sheer power of the mind over body. We're getting real about fat loss – not just the usual "eat less, move more" spiel, but the mental gymnastics that often leave us tripping over our own feet. We're talking about the sneaky cognitive distortions that sabotage our fat loss journeys faster than a d…

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Chronic Pain: Choosing Pain or Peace with Author Meera Ishaya 1:23:44

2M ago1:23:44

1:23:44

Can we choose peace instead of pain? In this episode we discuss chronic pain and a spiritual method to detach and change our relationship with physical pain. Join us for our interview with Meera Ishaya, author of "Peace or Pain: Discovering the Unbroken You and Changing Your Relationship with Pain" and "Surrender is Good for The Soul: The Art of Su…

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529: The best brain health tips for women | Lisa Mosconi, Ph.D., neuroscientist & certified nutritionist 1:03:22

2M ago1:03:22

1:03:22

“Your brain cells stay with you for life. If you damage them, you don't have a second choice," says Lisa Mosconi, Ph.D. Lisa, a neuroscientist, certified integrative nutritionist, and holistic healthcare practitioner, joins us to discuss how women at every stage of life can protect their brains, plus: - How menopause affects women’s brains (~00:25)…

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AI and Evolution 21:31

2M ago21:31

21:31

Coevolution of humans and our technology defines our species. Dr. Josh Stout discusses how the development of AI as a new tool could shape our cultural evolution.Autor: Dr. Josh Stout

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Teaching in the Age of AI 1:02:00

2M ago1:02:00

1:02:00

Dr. Josh Stout discusses how AI is changing student's work, but not in the way we expected.Autor: Dr. Josh Stout

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MindBody TV with Dr. Kim D’Eramo “How EFT Meridian Tapping Heals Physical and Emotional Pain” Podcast #368 24:18

2M ago24:18

24:18

Can you really change your life by changing your brain? Your body is constantly sending signals that impact everything around you. Changing these inner signals immediately impacts your physical body and your outer circumstances. You hold the power within you to change these inner signals, change your brain and nervous system and generate major chan…

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S3E3 - An Honest Look at Weight Loss Injections (Especially If You Want To Be Fit) 37:18

2M ago37:18

37:18

Episode Notes With the introduction of new weight loss drugs like Semaglutide, Wegovy, and other GLP1 medications, I thought it was time to discuss the good, the bad, and the ugly, and look at this through an honest lens. In this episode, we’re diving into the deep end as we discuss the relationship between body positivity, fat acceptance, and the …

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Keep Talking: Bell Media Layoffs. There's Life After Radio 52:32

2M ago52:32

52:32

Co-hosts Rob Wreford and Greg Rennie talk with their broadcasting friend they worked with in Canadian radio in the 80's and 90's about the recent Bell Media layoffs in Canada and their sale of 45 radio stations. This occurred a month after their "Bell Let's Talk" promotion, their yearly tax break and as hypocrites, they promote the importance of me…

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528: How to have a more resilient brain | Sue Varma, M.D., board-certified psychiatrist 56:43

2M ago56:43

56:43

“You don't have to stop. Sometimes you just need to pause, recalibrate, and reassess what the options are," says Sue Varma, M.D. Sue, a board-certified psychiatrist, joins us to discuss how to cultivate incredible resilience and growth, plus: - What is practical optimism? (~00:04) - How to approach circumstances you have no control over (~03:41) - …

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MindBody TV with Dr. Kim D’Eramo “EFT Tapping to Heal Difficult Relationships” Podcast #367 29:56

2M ago29:56

29:56

We all have that one relationship that really gets our goat. A person or a trigger we're carrying around that comes up again and again, even after many years. It not only affects everything in your life, it directly impacts your body and your health! Are you ready to drop that unwanted emotional baggage and have fulfilling loving relationships now?…

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Alchemy, Newton and the Cosmological Principle 1:09:05

2M ago1:09:05

1:09:05

Dr. Josh Stout believes Google is wrong. The universe is 13.7 billion light-years in all directions. Every point is the center, AND every point is the edge. Any direction you look is back in time.Autor: Dr. Josh Stout

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S3E2 - Tess Holiday is on Diet, Anti-Diet Guru's are Losing Weight, and Body Positivity is Changing 17:00

2M ago17:00

17:00

Episode Notes With the introduction of new weight loss drugs like Semaglutide, Wegovy, and other GLP1 medications, it seems like everyone is losing weight these days, including many of the previously loud and proud anti-diet influencers. In this episode, we’re diving into the deep end as we discuss the relationship between body positivity, fat acce…

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527: The ultimate oral health episode | Mark Burhenne, DDS, functional dentist 1:13:26

2M ago1:13:26

1:13:26

“If you have bad breath, mouthwash actually makes it worse," says Mark Burhenne, DDS. Mark, a functional dentist, joins us to discuss *everything* you need to know about oral health, including: - The link between breath & oral health (~00:13) - Mark’s recommended oral care routine (~04:01) - What to look for & avoid in a toothpaste (~05:52) - Mark’…

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What is Lupus? - Author of "The Girlfriend's Guide to Lupus", Amanda Chay 1:03:48

2M ago1:03:48

1:03:48

In a series of episodes about our physical health (the "body" in MindBody Matters) we kick it off with an interview with author Amanda Chay who was diagnosed with Lupus and wrote the book "The Girlfriend's Guide to Lupus: How to Control a Shitty Diagnosis". Amanda has been coping with a Lupus diagnosis for years and has lobbied for at Capitol Hill …

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526: Relationship red flags & how to find The One | John Gottman, Ph.D. & Julie Gottman, Ph.D., the world’s leading relationship experts 57:41

2M ago57:41

57:41

“If you're dealing with an issue, don't describe your partner. Describe yourself, your feelings, and your needs," says Julie Gottman, Ph.D. Julie and John Gottman, Ph.D., leading relationship experts and founders of the Gottman Institute, join us to discuss how to know if your partner is long-term material, plus: - The top ingredients for a loving …

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MindBody TV with Dr. Kim D’Eramo “End the War with Autoimmune Disease Using EFT Tapping” Podcast #366 24:47

2M ago24:47

24:47

When you fight your body you both lose. Autoimmune disease is the body attacking itself. Your cells are actually listening to and playing out your inner consciousness. Are you at war with yourself? Battling against life? It's going to show up in your body. Ready to end the war? Whether you're experiencing Autoimmune Disease, chronic illness, or jus…

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Sugar and Our Evolutionary Health 51:26

2M ago51:26

51:26

Evolution wants us to do nothing more than eat potato chips and make babies. Our evolutionary history has encouraged us to convert starch into sugar, and sugar into fat, as fast as possible, to feed our giant brains.Autor: Dr. Josh Stout

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