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We calm the storm within, play music that brings Serenity to your day, sharing tranquil Melodies that invoke optimistic messages , Spirit-filled song that affirms the Incredible Gift you are and dialogue conversations that encourage respect and compromise finding solutions for a United America. We bring the enchantment back into your world.
 
Noreen and Amanda are self proclaimed food connoisseurs and citizens of the world that were born in Zimbabwe and are now living Canada. From an informed perspective, we engage in honest, raw and vulnerable dialogue about life using a feminist lense that allows us to explore the intersectionality in our lived experiences and challenge the Conditioned ways of thinking ,while learning tools that allow us to break generational cycles and thinking patterns . We hope this is the Podcast you listen ...
 
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show series
 
When was the last time you cried ? What are the benefits of crying ? As we discuss our experiences of crying, we also talk about what is mental health and normalizing talking about mental health. Promo code @ legembijou on IG #black mental health #legembijou
 
R.I. P Chadwick Bosman aka Black Panther Wil graces us with his presence in this episode as discuss experiences of black women in particular addressing the stereotype about " black women having attitude". We use loveislandUS to put our conversation into context and explore the healing that needs to happen in order for black women and men to have be…
 
We explore financial literacy with a guest from Australia, putting into context experiences with money- how we learned about the values behind money and how we utilize money. What value does money have in your life and how does it impact the way you navigate the world? #money makes the world go round, #nomoneynolove…
 
We wouldn't be here without them, So today,we are talking about all things fathers, father figures, active fathers, absent fathers, the ones who went to the corner store and never came back and everything in between (our typical definition of everything). We are joined by aNdebebele maker and a Banger @_Bangerz Reflection: Do children deserve- yes …
 
We explore why the "right" person may only become the "right now" person if you are not addressing the underlying issues and childhood traumas that you are carrying. This is not meant to discourage you from finding the person that ticks all your boxes but recognize that there an long standing narrative about love that is already in play in your min…
 
We have been on a few first dates we are sharing our experiences that we consider to be learning opportunities for guys. Prepare to take notes and we apologize if we hit the nail on the head-- but that's the point. Speaking from experience, the dates shared on this episode have left us with more questions and we hope they resonate with you but not …
 
Ethan and Tony talk with Nick, who is part of their Covid Tuesday afternoon socially distanced track workout group. Like everyone else, quarantine has been a great time for injuries and backsliding. Ethan seems to think a WOD of 700 air squats in a weight vest is a bit much. Tony points out tho that it’s prudent if you’re working up to 1,000. You d…
 
We are exploring some of the reasons why we are not yet married- clearly not all of them as some may need to be revealed by those we have dated/ interviewed. We talk about love but also why being single is a relationship status that we can happily embrace. Reflection thought: Is marriage still a relevant relationship status and how can we make sens…
 
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