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Noreen Dillman, former attorney, YouTuber, natural foods chef, holistic health coach, wellness gugu (no, that's not a typo; it means "precious one") interviews awesome individuals who are out there changing our wellness paradigm with Ayurveda. Occasionally, Noreen flies solo on her podcast and YouTube.
 
Noreen and Amanda are self proclaimed food connoisseurs and citizens of the world that were born in Zimbabwe and are now living Canada. From an informed perspective, we engage in honest, raw and vulnerable dialogue about life using a feminist lense that allows us to explore the intersectionality in our lived experiences and challenge the Conditioned ways of thinking ,while learning tools that allow us to break generational cycles and thinking patterns . We hope this is the Podcast you listen ...
 
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show series
 
Join me as I interview Michele Jersak, who recently completed her Master's degree in Ayurveda at Maharishi University and is in the process of completing meditation teacher training. With a career of over 20 years as a counselor in a community college environment in Minnesota, Michele has had the unique opportunity to see up close the challenges th…
 
I have the pleasure of being interviewed by Guy Harvey, producer/creator of the podcast, Soul Family Chat. Here, I share my journey from a legal career and founder of my own law firm to becoming a natural foods chef, traveling the U.S., and returning to wholeness with Ayurveda. I've heard it said that our evolution is in the journey and no doubt, i…
 
Join me as I interview John Broome, author of the newly released Ayurvedic cookbook titled Better Health through Taste: Easy Transformation with Ayurveda. John is a recipe and food product developer and now also, a cookbook author. He plans to release Ayurvedic superfood powders in a number of products in the U.S. market including superfood cookies…
 
Meet Emily Fitz Randolph, founder of Itihas Ayurveda in Los Angeles. Emily describes her journey away and back to Ayurveda. Having grown up in the heart of Ayurveda and meditation in the U.S. (Fairfield, IA), Emily moved to NYC -- ready to conquer the business world and that she did for 15 years. She managed campus recruiting for the top financial …
 
Meet Sarah Priya Sookchand as she describes her journey to Ayurveda at the age of 23- which is one of healing from auto-immune conditions (lupus and rheumatoid arthritis). This was after 4 years of conventional medical treatment with some of the top practitioners in the U.S. and a protocol of pharmaceuticals. She accompanied her parents on a trip t…
 
Sultan Salah is an experienced practitioner and educator in the areas of Ayurveda, holistic healthcare, natural healing, and integrative medicine. He has 6 years experience teaching and developing academic curricula and has developed 2 of the nation’s accredited degree programs in Ayurveda at Maharishi International University. Sultan has studied A…
 
Join me as I interview Amadea Morningstar, a shining star in Ayurveda and Food & Healing for 40 + years. She is the creator of Ayurveda Polarity & Yoga Institute in Sante Fe, New Mexico. She is committed to teaching both Ayurveda in all its holistic and component parts (everything is Ayurvedic!) and polarity therapy, a hands-on healing system desig…
 
Join me as I interview Dilek Koksal. Raised in Turkey, Dilek has been a student of Ayurveda since 2015 and is currently a teaching assistant at Maharishi University where she is also a student in the Master’s program in Ayurveda. Dilek works in software and has degrees in computer science, finance, and computing. She formerly founded a dance compan…
 
Join me as I interview Martha Soffer, owner of Surya Spa (an Ayurvedic spa), located in Los Angeles. Martha is a graduate of Maharishi International University and a practitioner of Ayurveda for over 30 years. Her specialty is panchakarma, an Ayurvedic detoxification protocol designed to restore radiant health. She is also the creator of a line of …
 
Join me as I interview Gau Bodepudi, the creator of awakeninnerfire.com - where he is creating community around the practice of agnihotra in Austin, Texas. Agnihotra is an ancient Vedic technology; its purpose: to heal individual and environment by attuning to nature’s rhythms. Gau, a patent attorney, has taken on a new role: documentary filmmaker.…
 
Susan Weis-Bohlen began her career as a journalist in Israel. There, she was introduced to yoga and meditation - for her, precursors to Ayurveda. Upon return to the U.S., she soon became the owner of a New Age bookstore in her hometown, Baltimore. Back then, Ayurveda occupied a small section of her store. Exhausted and 50 pounds overweight, she div…
 
Welcome to my first solocast - it’s a prelude to an upcoming interview with Gau Bodepudi, the creator of AWAKENINNERFIRE.COM – essentially cultivating community around the practice of agnihotra in his hometown, Austin, Texas. Agnihotra is an ancient Vedic technology, its purpose to heal individual and planet, the environment near and far, by attuni…
 
Join me as I interview Anna Noxon, the owner of Anna B. Nana Products, a company that produces personal care (mostly bath) products – based on the integration of the principles of Aromatherapy and Ayurveda. Anna is currently a student at Maharishi International University (MIU) – she is enrolled in a unique Master’s program that combines the healin…
 
My guest today is Kate Ostheimer who shares how Ayurveda found her. Originally from Peru, Kate spent many years working in the hospitality industry, primarily for mega-luxury hotel chains. “While they aimed to bring a sense of well-being to their clientele, the essence of wellness was missing.” Currently, Kate is a student and teacher in the Master…
 
Join me as I interview Nicole Windenberger. A self-described multi-potentialite (someone with many interests and pursuits), Nicole supports individuals and groups – helping them harness their full potential through the mediums of food, architecture, education and culture and on a more subtle level - meditation, yoga, integrated brain functioning an…
 
Join me as I interview Dr. Robert Graham from NYC. Dr. Rob is the founder of FRESH MED [https://www.freshmednyc.com/], an integrative health and wellness center. The FRESH model of healthcare combines the best of conventional medicine with complimentary therapies. Dr. Rob envisions a new paradign for healthcare, one that adheres to the principles o…
 
Join me as I interview Durga Leela, creator of Yoga of Recovery , a platform where she introduces the ancient healing traditions of yoga and Ayurveda to bring you along a truly practical healing pathway. In her program, "Between the Mat and the Meeting: Ayurvedic Healing for all Addictive Tendencies", Durga reframes our understanding of the problem…
 
Join me as I interview Kerry Loeb, the founder of Kerry Loeb Health Trainings (kerryloeb.com). Kerry teaches a 9-session program (no worries, it's virtual) designed to help you release blocked energy and revitalize your body and mind. He does all this by teaching you how to practice the art of self-massage (called Do-In, a form of Japanese energy m…
 
Join me as I interview Dr. Nancy Lonsdorf as she describes how she came to write her recent book titled "The Healthy Brain Solution for Women over Forty." Dr. Lonsdorf has integrated Ayurveda and functional medicine into her medical practice for 30+ years. Cited by the Chicago Tribune as one of the top Ayurvedic physicians in the country, Dr. Lonsd…
 
Join me as I interview Divya Alter, chef and co-founder of Divya's Kitchen NYC, the only Ayurvedic restaurant in NYC. Divya is also the author of the Ayurvedic cookbook The New Ayurvedic Kitchen, What to Eat for How You Feel and the founder of the Ayurvedic culinary school Bhagavat Life, also in NYC. Divya's Ayurvedic journey started decades ago wh…
 
Welcome to this presentation by Poornamurti (Greg Stein) as he reveals the connection between Ayurveda and music therapy. Poorna is a music therapist and teacher of Vedic astrology (Jyotish). A passionate proponent of holistic health since his teens, he utilizes the power of music along with the depth of understanding that Vedic astrology offers to…
 
Join me as I interview Kamalesh Ginger Hooven regarding the relationship between Ayurveda and yoga. A Tennessee native, she currently lives in Guatemala (in the city of Antigua), where she has resided for decades. She is the proprietor of the successful restaurant, Café Condesa, and the Bed & Breakfast, Café San Juan. She teaches yoga and Ayurveda …
 
Join me as I interview Maha Lakshmi of the Sivananda Yoga Farm, Grass Valley, California, as she describes her recent week-long course, introducing a January reset and gentle cleanse to participants. The distinction between a reset and cleanse? A reset or reboot is a new concept, how it unfolds is important. The start of each year is a wonderful op…
 
Join me for today’s interview and cooking demo with Chef Richard LaMarita. Chef Rich is a Culinary Instructor in the Health Supportive Program at Institute for Culinary Education (ICE) in NYC. Formerly, he taught in the culinary program at the Natural Gourmet Institute, also in NYC. His specialties include Indian, Italian, vegetarian and vegan cuis…
 
Join me with Myra Lewin of Hale Pule Ayurveda & Yoga as we explore her book and 12-week workshop, both titled Freedom in your Relationship with Food. Myra is an Ayurvedic practitioner and Yoga Therapist. She is the author of two books: Freedom in your Relationship with Food and Simple Ayurvedic Recipes. She also produces two podcasts: Everyday Ayur…
 
Join me for an interview with Leelah (Elizabeth) Eisenberg as she shares her Ayurvedic journey. After a 28-year career in health care, she embraced Ayurvedic healing (reluctantly at first), determined not to be fated the same premature death of her mother and brother. The film "Ayurveda - The Art of Being" showed up in her Netflix queue - a serendi…
 
Join me for a conversation with Miriam Kasin Hospodar, author of Heaven’s Banquet, the Maharishi Ayurveda Cookbook with over 700 international recipes. Artist, writer, and chef, Miriam has cooked internationally, including in France and India. For Miriam, Heaven’s Banquet was a labor of love and palate, taking twenty-three years to complete. Miriam…
 
In this interview with Jillian Sarkady, we discuss the book titled Mindfulness in Action, Making Friends with Yourself through Meditation and Everyday Awareness (2013) by Chogyam Trungpa, edited by Carolyn Rose Gimian. This is a book about meditation and how the meditative qualities of mindfulness and awareness influence our everyday lives. In our …
 
Join me for an interview with Ayurvedic Lifestyle Consultant, David Chergosky, as he delves into the ancient wisdom of Ayurveda and reveals its value to our modern lives. David worked at the Chopra Center for Well-Being for twelve years and was privileged to have Doctors Deepak Chopra and David Simon as teachers, as well as other individuals commit…
 
Known as “The Vedic Chef," Johnny Brannigan is an internationally known Ayurvedic vegetarian and vegan chef with a deep knowledge of Vedic wisdom and lifelong love of cooking. Trained in Ayurveda and meditation by the Maharishi Mahesh Yogi in Switzerland and Thailand, he has cooked and shared his knowledge in over 33 countries. Johnny co-founded an…
 
Join me as I delve into the art of dehydrating with “The Plant Food Chef” James Sant. James introduces dehydrating basics in accord with his food ethos: creating intentionally activated living foods. We move to preparing foods using the “S & D” method – soaking, sprouting and dehydrating. With James, you will embrace the versatility of dehydrated f…
 
#9. Join me for this interview with Ellie Hadsall. A self-described spiritual mentor and author, the twists and turns of her life have led her on a wildly imaginitive and rewarding journey. Ellie's most recent book Meditation, a Journey in Self-Fulfillment is a "multi-cultural how-to meditation manual." The book includes real-life experiences of cl…
 
Join me in this conversation with Macrobiotic Chef Mayumi Nishimura. Formerly Madonna’s private chef, Mayumi is the author of over eight cookbooks in English and Japanese including her most well-known cookbook, Mayumi’s Kitchen, Macrobiotic Cooking for Body and Soul. Mayumi describes how her teaching has changed during the pandemic. The demand for …
 
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