Sahaja Yoga publiczne
[search 0]
Więcej
Download the App!
show episodes
 
我們每個人都在追求著生命中的寧靜祥和、平安喜樂。但往往卻是背道而馳,越來越遠離那真正喜樂的泉源,即我們內在的真我(SELF)。我們追求人生真正的喜樂,卻迷失在追逐外在的金錢和財富。 我們追求宗教,想藉由宗教找到自己,但在實踐時,卻流於外在的形式化與教條約束。造成了今天不同種類的宗教和宗教間各種各樣的分歧與紛爭。 這一切問題的解決的關鍵其實是在於如何把我們的注意力收攝向內,找到真我、找到身心靈的整合。 我們不是這個身體,不是這個思維,不是這個頭腦,也不是這個情感、情緒,我們是靈(THE SPIRIT)。 唯一的真理是有一個無所不在的上天的浩愛力量(BRAHMACHAITANYA)存在,他造就了所有關於生命的工作。這個力量是自動自發,生生不息,無遠弗近,無聲無息,無形無象,以致我們忽視了他的存在。 我們無法感知到這個力量。我們要在進化的過程中更邁進一步,昇進成為靈,才能發展出一種更高的知覺。 在我們的節目中,將慢慢的、有系統的引導大家:認識自己、啓發自己,進而感知到自己內在的那個靈性存有。 免費線上靜坐LINE群 line.me/ti/g2/3dBDlR016WUZRo4iXWh5 ...
  continue reading
 
Loading …
show series
 
The Vishuddhi chakra has sixteen petals, each with different qualities and functions. On the physical side, it looks after throat, arms, face, mouth, teeth, etc., so they must all be taken care of. For instance, protecting yourself from the cold, avoiding tobacco, taking proper dental care, and so on. This is particularly important for your vibrato…
  continue reading
 
The Anahat (Heart) is the home of Self, Soul, Spirit, Atma, all one and meaning the same. Time and time again Her Holiness Shri Mataji has told us: ‘You are nothing but your eternal Spirit.’ This centre has to be treated with the greatest respect and understanding. Pure love, which enlightens all, is the true quality of the Heart.…
  continue reading
 
The Agnya Chakra, sometimes called the third eye, is placed at the centre of the brain. When Kundalini passes through the chakra, our thought waves elongate so that the space between two thoughts grows wider. As the petals of the chakra open, silence blossoms in the centre and spreads outwards, pushing the thoughts to the periphery of your awarenes…
  continue reading
 
The quality of Swadisthan on the right side is creativity, i.e. truly inspired thoughts, ideas and actions. The quality of Swadhistan on the left side is pure knowledge, i.e. the truly discerning and discriminating power to see the innate nature of things at a new stage in our awareness called vibrational awareness.…
  continue reading
 
The fundamental quality of this first Chakra, the Mooladhara, is innocence, which forms the basis of every righteous (dharmic) character. This innocence is the type of quality, which is evident in babies and small children. It represents action without motive or desire for gross personal gain.Autor: meditationpodcasts.com
  continue reading
 
Part of the Hindu epic The Mahabharata, The Bhagavad Gita is one of the enduring religious texts of the world. The Bhagavad Gita is an ancient Sanskrit poem that recounts the conversation between Arjuna the warrior and his charioteer Shri Krishna, Himself a manifestation of the Divine. In the moments before the great battle, Shri Krishna sets out t…
  continue reading
 
Music has a powerful effect on the kundalini and on the clearing and balancing of the chakras. Balanced music emits a sound with vibrations which can activate the chakras. This can help us have a stronger experience of meditation. This program features 3 Sahaja yogis, professional musicians, Rithom Sarkar (Slide Guitar), Asmira Woodward-Page (Violo…
  continue reading
 
“In the triangular bone, called sacrum, there is a residual power of pure desire. This bone was known to the ancient Greeks and Romans, who called it sacrum. This means that they knew that it was a sacred bone. This power is termed as kundalini in the Sanskrit language. At this time, I would like to say very humbly that one should not discard this …
  continue reading
 
“Science cannot answer many questions. So many in medical science have now tried to reach the minutest thing, called the gene. But the scientists are frustrated because they cannot go any further with the help of these genes to really overcome the complications created by modern life. The conclusion they have reached that genes are only inherited i…
  continue reading
 
“So people are fighting in the name of God and there is no world peace. Behind all these activities, there is also powerful money orientation and, when it comes to economics, the people of the highest order in a religion succumb to compromise, however immoral it may be. They have neither character nor courage nor real faith to resist fashionable tr…
  continue reading
 
“So people are fighting in the name of God and there is no world peace. Behind all these activities, there is also powerful money orientation and, when it comes to economics, the people of the highest order in a religion succumb to compromise, however immoral it may be. They have neither character nor courage nor real faith to resist fashionable tr…
  continue reading
 
“The only way we can bring peace on this Earth is not by talking or by organizing, but by transforming people to this new awareness of the fourth dimension, where they become the spirit. But what are we to do about people who are violent? How do we protect ourselves from them is always the question put to me. The answer is that we are now in the re…
  continue reading
 
“All the religions from ancient times have said that a man or a woman has to cleanse his or her mind through religious activity, with a righteous life. The aim of every religion was to establish balance in every way to make way for the ascent of the seeker. The second birth, walihood, selfhood, Buddha’s state, Jaini state, gnostic or atmasakshatkar…
  continue reading
 
“Culture is the outcome in any society of its history, its faith, its thinking, its emotions, its aspirations and its ideals. It is revealed in the behaviour of people among themselves and in interactions with people of other cultures. Culture shows the social heights in serenity, wisdom and morality. The innate culture of innocence and spiritualit…
  continue reading
 
“Diversity of bodies, faces and skin created by nature is very important because otherwise everybody would look the same. It would be a regiment of boring human faces. Unfortunately the colored people were called primitive, while the white-skinned were regarded as advanced. It is intolerable arrogance to discriminate between one human being and ano…
  continue reading
 
“It was the great advent of Abraham Lincoln, which brought the uniquely true idea of democracy into reality in America. He specifically said that the government should be “of the people,” yet today we find that most countries who call themselves democracies have been “demon-o-cracies.” They are ruled by people who are either money-oriented or power…
  continue reading
 
“This secret is well known to the entrepreneur. He first tempts your attention with a vast array of choices, and then he bores you stiff and creates more and more things for you to choose from, because that is how he can keep his machines satisfied, and these require feeding every day.” Meta Modern Era. A Book by Shri Mataji Nirmala Devi – founder …
  continue reading
 
“If rationality ultimately is the only driving force behind modernism then, at the end of the day, one should not be surprised if it has to be seen that modernism consists of the limitless vagaries of the human ego, leading to sheer nonsense and idiocy and even to sufferings and catastrophes.” Meta Modern Era. A Book by Shri Mataji Nirmala Devi – f…
  continue reading
 
“This book is no way to show any flowery language or to show any literary talent of mine. It is just a straightforward statement of facts which I know and which I want to communicate with the Western world. I would request people not to waste their time in finding faults with my English because it is not my Mother tongue and I never studied it. Unf…
  continue reading
 
An introduction about life and legacy of Shri Mataji- founder of Sahaja Yoga meditation and the background to Her ‘Meta Modern Era’ book. This is how Shri Mataji explains Her term ‘Meta Modern Era’: “You see this is meta-modern, I’m talking of meta-modern era, where people will not have any violence because it’s compassion and love. You’ll feel the…
  continue reading
 
Video compilation of meditations, talks and music Audio Podcast On 21st March 2023, will celebrate the 100th anniversary of the birth of Her Holiness Shri Mataji Nirmala Devi – founder of Sahaja Yoga meditation. Presented by Caroline with live interviews and shared Sahaja Yoga experiences from Asmira, Helen, Lena and Steve. Includes live music and …
  continue reading
 
In the Sahasrara, the whole instrument is integrated. Each chakra has its place here. When Kundalini reaches Sahasrara the lotus petals open and enlightenment (samadhi) takes place. You may feel a flow of cool vibrations from the fontanele bone area on top the head. Putting our attention on this chakra can help us experience mental silence – the tr…
  continue reading
 
通過冥想 我們可以感知道在體內有一個精微的能量系統 這個精微的系統有7個能量中心、靈量 和今天我們要介紹的左中右三個能量通道組成 當我們堅持冥想便能了解這個系統整個圖像 在明白這精微存有的同時還可以善用它 擁有一個美好的人生 右能量通道給我們行動的力量 當它通暢和平衡,我們會很有活力與行動力 思維、計劃、有條理卻不會擔憂結果與未來 也不會嚴肅、古板 左能量通道是情感與願望的力量、產生安慰 當它通暢時,我們會很有美感和藝術感 情感豐富卻不憂傷和過於多愁善感或怠惰 當左右兩邊平衡,中脈的力量就會顯現出來 而中脈的力量令我們超越並獲得真正了自由 所有這些都是在建立連接後發生 以汽車來做個比喻 右脈對於我們好像油門 左脈則好像是煞車 只有當兩者都妥當且我們可以熟練和恰當的使用時 我們的車子才能平穩的…
  continue reading
 
有一個機制 一個活生生的機制在我們之內 這是內在的力量 就好像種子內潛伏著力量 在我們脊柱底部的三角骨內 有一個潛在的力量 這力量被稱為靈量 梵文叫昆達里尼 當這個力量被喚醒 它升起和宇宙整體的力量聯合 這時,我們說瑜伽發生了 在這連接的狀態中 我們許多潛在的力量、美麗的特質 便會顯現出來 當靈量通過上面的六個能量中心時, 它滋養每一個中心同時照亮了它們 這樣我們在身體、精神、情緒、靈性等方面都會漸漸的改善 靈量就像是我們每一個人內在的母親 它知道你的一切 它照顧你 指引你 讓你成為最好的自己 提升靈量的方法 免費線上靜坐LINE群 line.me/ti/g2/3dBDlR016WUZRo4iXWh5EC55hhET5vlR7EUEKw?utm_source=invitation&utm_m…
  continue reading
 
歡迎大家來到愛冥想第7天 獲得連結 喚醒我們內在的真我 便會如滴水進入海洋 感受到深深的平安和喜樂 這種喜樂不是指一般的開心和不開心 通常如果我們得到別人的讚賞 我們便會覺得開心 若受到別人的批評 我們便不開心 我們現在冥想中感受到的喜悅是絕對的 就像跳進喜樂的海洋一樣 同時慢慢的我們能在頭頂上 和雙手上感受到輕微的涼風 它是宇宙中無所不在的生命能量在我們體內的流動 現在 讓我們一起進入冥想拋開外在的認同 感受來自內在的喜悅 免費線上靜坐LINE群 line.me/ti/g2/3dBDlR016WUZRo4iXWh5EC55hhET5vlR7EUEKw?utm_source=invitation&utm_medium=link_copy&utm_campaign=default Powere…
  continue reading
 
歡迎大家來到愛冥想第六天 當我們內在的潛能,即靈量 上升穿越視神經交叉點 我們便到達無思慮的入靜狀態 我們的頭腦十分清醒 卻沒有思緒與雜念 跟著 再穿越頭蓋骨 與宇宙整體聯合 當與整體的連接得到良好的鞏固 我們便進入無疑惑的入靜狀態 你想思考便可以思考 如果你不想思考 便自然的處於一個十分安詳平和的知覺狀態 你完全不會感到壓力或精神緊張 你到達真正的入靜境界 這便是真正的冥想 在冥想的狀態 我們的注意力可以得到啟發 我們的注意力如何得到啓發? 當我們與宇宙整體連結 我們的注意力便開始產生力量 一般人不知道有宇宙整體的力量在我們的周圍 就好像我說有一場戲正在上演 可是沒有人會相信 但當我打開電視機 你就能清楚地看到 原來那是真的 同樣當你連接到宇宙整體後 你才可以感受到那生生不息無所不在的生命…
  continue reading
 
歡迎大家來到愛冥想第五天 真正的冥想是無思無慮的入境狀態 在這個狀態中我們的意識是清醒的 我們可以看到、聽到、意識到周圍的一切 卻不起反應 我們只是像觀看一幕戲劇 靜觀一切 沒有思維 和反應 沒有開心或不開心 沒有憤怒 沒有嫉妬 我們平時也可以做一個這樣的練習,譬如 我們看見一張地毯和美麗的東西我們只是靜靜的觀看 看它、欣賞它的美 這樣,我們的注意力便是在中央、在當下此刻的狀態 如果,我們看見這張地毯和好的東西 便開始想 這張地毯屬於誰 值多少錢 哪裡生產的? 哪裡可以買到 最好我自己也有一張 又或者想如果弄髒了怎麼辦 這時,我們的注意力便左搖右擺不在中央也不在冥想狀態中 隨著恆常的冥想練習 我們的注意力便可以穩固下來、可以被潔淨 縱使在生活中 在面對任何外界的事情時,也能保持在入境的狀態 …
  continue reading
 
歡迎大家來到愛冥想第四天 我們繼續鞏固與宇宙的連結 感受美妙的當下此刻 冥想不是說我什麼都不做 或者我現在就去冥想 是一種狀態 實踐內在真我的經驗 這是一件非常美好的事情 這些都已經存在於我們之內 我們把電視機送到偏僻的山村 對村裡的人說:可以從電視上看到世界各地的圖像 他們會說:怎麼可能,這只是一個箱子 但如果我們把電視接上電源和網絡,他們便會驚奇於看見的影像 同樣當你連接到宇宙整體的力量 與之聯合便能感知道我們內在的精微系統 他是能夠生長起來的 我們每個人與生俱來在內在都擁有一個這樣的母性力量 等著我們去追尋 免費線上靜坐LINE群 line.me/ti/g2/3dBDlR016WUZRo4iXWh5EC55hhET5vlR7EUEKw?utm_source=invitation&utm…
  continue reading
 
在昨天的課程中我們鞏固了與宇宙整體的連結 這種連結 最初可能是微弱的甚至不易察覺 隨著我們每天的冥想這種連結 會鞏固下來 頭頂之上清涼的感覺也會更明顯起來 當你達到瑜伽 你便處於入境的狀態 這就是真實的一刻 當靈量升起 在連結的狀態我們的念頭不再像從前連續不斷 而是被斷開在念頭之間有了間隙 而這個間隙便是當下,當我們更多保持在 這個間隙,便進入了無思慮的入靜冥想狀態 免費線上靜坐LINE群 line.me/ti/g2/3dBDlR016WUZRo4iXWh5EC55hhET5vlR7EUEKw?utm_source=invitation&utm_medium=link_copy&utm_campaign=default Powered by Firstory Hosting…
  continue reading
 
歡迎大家來到愛冥想初體驗的第二天 昨天我們知道了冥想的基礎是在於喚醒我們內在的潛能即靈量 並建立與宇宙整體的連結 這樣才能進入真正的冥想 就如一顆種子 有生長發芽的時候 每個人內在的潛能 也有被喚醒的時候 一顆種子從大地母親出生長出來 人體內潛在的能量也同樣可以升起 與無所不在的宇宙整體聯合 就是這樣簡單這樣自然而然 每天10分鐘的冥想練習可以很好地鞏固這個連結 令我們內在的生命之樹 可以持續生長發展出生命的新相度 免費線上靜坐LINE群 line.me/ti/g2/3dBDlR016WUZRo4iXWh5EC55hhET5vlR7EUEKw?utm_source=invitation&utm_medium=link_copy&utm_campaign=default Powered by …
  continue reading
 
Presentation on the 10 Adi Gurus (Primordial Masters) of the Void area of the subtle system. Ten great Masters have taken their births, in order to help establish righteousness and exemplify good conduct. These incarnations are the navigators who help chart the journey for those who are desiring to cross the turbulent waters of the Ocean of Illusio…
  continue reading
 
Patrick Sheridan is one of the first Sahaja Yogis in the West and he has written this book, Expecting to Flyer, in an attempt to reach out to all the lost seekers, especially those taking drugs. Long time ago, Shri Mataji (founder of Sahaja Yoga) asked him to write such a book. The book gives a candid account of the astonishing things he learned an…
  continue reading
 
The Search for the Divine Mother by Gwenael Verez This book looks at our religion and spirituality from a historical viewpoint. Many traditions attach great importance to the feminine dimension of the Divine. It is She who is said to give liberation, spiritual rebirth, that is to say Union with the Self. The most significant example is the knowledg…
  continue reading
 
Listening to flute music helps to sooth and clear the Vishuddhi chakra which is located in the throat. It is the 5th chakra of our subtle system. It qualities are diplomacy, pure relationships with others and provides a kind and compassionate voice. This live flute music was played by Anand Murdeshwar in the presence of Shri Mataji in 1992.…
  continue reading
 
The Subtle System is a network of channels and centers of Divine energy within us and it looks after our physical, emotional, intellectual and spiritual well being. When the fetus is in the mother’s womb, a channel of Divine energy passes through the fetal brain to enlighten it. This Divine energy gets reflected into channels and centers of Divine …
  continue reading
 
Loading …

Skrócona instrukcja obsługi