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5 minutes that is all you need to be a listener here. In less than 5 minutes you can take a breath and a break and enjoy a bit of knowledge, self-care and more! This podcast is a perfect blend of mental health topics delivered in a conversational and educational way from Tara Michener Licensed Professional Counselor, Author, Speaker and Mom Support this podcast: https://anchor.fm/tara-michener/support
 
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Kid's need support too. We will have a segment every now and then for the young people in your life. This one is a coping skills list. Take a look and take some time for you. --- Send in a voice message: https://anchor.fm/tara-michener/messageSupport this podcast: https://anchor.fm/tara-michener/support…
 
What would you like to see happen for yourself despite restrictions that Covid-19 has placed in your life? What can you do about your reflection schedule or your gratitude routine? Let's discuss and please share with someone and share your take-a-ways with me in a review. --- Send in a voice message: https://anchor.fm/tara-michener/messageSupport t…
 
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