A new and exciting podcast covering Fantasy Premier League action. New episodes each week on all streaming services!
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Each week I bring you the most Powerhouse individuals that are shattering glass ceilings in pursuit of everything they desire as well as the tactics, ideas and inspiration to help you transform your life into the one that sets your soul on fire. So Ladies, let's get raw, let's get real and let's get rich. Cool? Cool.
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What can you expect from an episode of Up Top? Lively conversation that's a lot bit silly and a little bit serious, plus recurring segments like "Real or Fake?" and "This Week In Denny's," countless puns, and at least 2 solid high fives. Hosted by Matt Morain. Email: uptopcast@gmail.com RSS: feeds.feedburner.com/uptopcast
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Welcome to Tip Top – Grow Up Your Business With Metronomics, the podcast where hosts Shannon Byrne Susko & Ged Roberts engage with business thought leaders, entrepreneurs, CEOs, and CEO+leadership coaches. These experts have all embarked on the journey to grow their businesses with ease, speed, and confidence. Join us as we delve into strategies, systems, and inspiring stories that empower you to elevate your company at your desired pace. Whether you’re seeking your path to growth or aiming ...
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Although Top Chef is over (for now), the Top Chef Judges Table is still cooking up podcasts for your food-craving needs. The all-star line up of Haley Strong (The Bachelor RHAPups Podcast), Josh Wigler (The Hollywood Reporter), Emily Fox (Post Show Recaps), Curt Clark (The Tabulator) and Mike Bloom (Parade Magazine) are going beyond Top Chef with a series of food-focused podcasts.
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Learn From The Creators and Entrepreneurs living their dreams and learn about their journey and what it took them to get where they currently are in their careers.
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4 Simple Numbers for Business Success with Greg Crabtree
53:41
53:41
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53:41
What does a truly healthy business look like? This week on Tip Top - Grow Up Your Business with Metronomics with host Shannon Susko, special guest Greg Crabtree provides a clear roadmap, focusing on the numbers that drive long-term growth and sustainability. Discover the secrets of successful entrepreneurs, and learn how to implement their strategi…
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Why Coaching and Communication are Crucial for Business Success: John Ninkovich
55:11
55:11
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55:11
Clarity and expectations are the bedrock of a successful human system! Special guest John Ninkovich emphasizes the importance of defining roles, setting clear goals, and fostering a culture of accountability. Listed to this weeks episode of Tip Top - Grow Up Your Business with Metronomics with host Ged Roberts and discover how to build a thriving o…
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Driving Business Growth with an AI Roadmap with Asha Saxena
36:48
36:48
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36:48
AI is transforming industries, but are you ready?In this Tip Top - Grow Up Your Business with Metronomics with host Shannon Susko, episode guest Asha Saxena, author, keynote speaker, and professor, shares her inspiring journey from programmer to AI entrepreneur. She emphasizes the importance of aligning AI initiatives with tangible business value, …
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Take Action: Get Past the Plateau & Start Your Journey to Growth with Carl Saunders
49:36
49:36
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49:36
Ready to break through the plateau and start a journey of exponential growth? In this episode of Tip Top - Grow Up Your Business with Metronomics hosted by Ged Roberts, Certified Metronomics Coach Carl Saunders shares the unexpected lessons he learned from a failed venture and how a simple shift in mindset led to exponential success. Carl also talk…
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The Human System: Top Grading, A-Player Teams, and Creating Space! With Rob Monson, Certified Metronomics Coach
51:35
51:35
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51:35
The right people systems can make the difference between stagnation and skyrocketing success!Get ready to take notes as Certified Metronomics Coach Rob Monson reveals the tools and techniques he's used to help organizations grow faster and with less drama. Rob shares his experiences with implementing structured interview processes, top-grading meth…
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Clear Goals, Strong Results: The Metronomics Execution System with Ian Judson, Certified Metronomics Coach
53:17
53:17
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53:17
The secret to steady business growth is not just about the big idea, it's about EXECUTION. In this episode of Tip Top - Grow Up Your Business with Metronomics, Ged Roberts chats with Metronomics Coach Ian Judson to uncover the strategies, systems, and rhythms that turn your vision into reality. Get ready to discover how to measure your progress, pr…
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Top Chef: Wisconsin Ep 14 Recap Your Top Chef RHAPup hosts are sharpening their knives and brushing up on their cooking skills as they head back to the kitchen to recap Top Chef: Wisconsin. Haley Strong, Curt Clark, and LaTonya Starks bring you the finest coverage of Top Chef: Wisconsin Episode 14 with special guests Survivor 43’s Owen Knight, and …
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The Realtime Business Scoreboard: The Key Function Flow Map (KFFM), with Coach Keith Upkes
37:14
37:14
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37:14
Humility meets hustle!From coaching conferences to a thriving business, Certified Metronomics Coach Keith Upkes' journey is proof that the right tools and strategies can transform your company. Hear how he used the KFFM to build a business that scales and succeeds.Learn more of that on the latest episode of Tip Top - Grow Up Your Business with Metr…
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Top Chef: Wisconsin Ep 13 Recap Your Top Chef RHAPup hosts are sharpening their knives and brushing up on their cooking skills as they head back to the kitchen to recap Top Chef: Wisconsin. Haley Strong, Curt Clark, and LaTonya Starks bring you the finest coverage of Top Chef: Wisconsin Episode 13. Are you keeping up with Top Chef: Wisconsin? What …
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Top Chef: Wisconsin Ep 12 Recap Your Top Chef RHAPup hosts are sharpening their knives and brushing up on their cooking skills as they head back to the kitchen to recap Top Chef: Wisconsin. Haley Strong and LaTonya Starks bring you the finest coverage of Top Chef: Wisconsin Episode 12. Are you keeping up with Top Chef: Wisconsin? What were your tho…
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Leading with Confidence: How to Avoid the CEO Doom Loop with Glen Dall
37:39
37:39
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37:39
What if the biggest threat to your company's success is...you? The "CEO Doom Loop" is a real thing, but so is the path out. Certified Metronomics Coach Glenn Dall reveals how self-doubt can derail even the most talented leaders. Tune in to the latest episode of Tip Top - Grow Up Your Business with Metronomics with host Ged Roberts and discover how …
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Top Chef: Wisconsin Ep 11 Recap Your Top Chef RHAPup hosts are sharpening their knives and brushing up on their cooking skills as they head back to the kitchen to recap Top Chef: Wisconsin. Haley Strong, Curt Clark, and LaTonya Starks bring you the finest coverage of Top Chef: Wisconsin Episode 11. Are you keeping up with Top Chef: Wisconsin? What …
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From Entrepreneur to Business Coach: Business Exits, Coaching vs Consulting, Lifelong Learning
37:14
37:14
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37:14
The Journey from Entrepreneur to Successful Business Coach: Business Exits, Coaching vs Consulting, Lifelong Learning What's the secret to coaching success? Owner Alementary Services and Certified Metronomics Coach Damien Byrne reveals the power of impartial guidance and unwavering honesty. It's not always easy, but sometimes "tough love" is what y…
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Top Chef: Wisconsin Ep 10 Recap
1:03:26
1:03:26
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1:03:26
Top Chef: Wisconsin Ep 10 Recap Your Top Chef RHAPup hosts are sharpening their knives and brushing up on their cooking skills as they head back to the kitchen to recap Top Chef: Wisconsin. Haley Strong, Curt Clark, and LaTonya Starks bring you the finest coverage of Top Chef: Wisconsin Episode 10. Are you keeping up with Top Chef: Wisconsin? What …
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Top Chef: Wisconsin Ep 9 Recap
1:42:45
1:42:45
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1:42:45
Top Chef: Wisconsin Ep 9 Recap Your Top Chef RHAPup hosts are sharpening their knives and brushing up on their cooking skills as they head back to the kitchen to recap Top Chef: Wisconsin. Haley Strong and Curt Clark bring you the finest coverage of Top Chef: Wisconsin Episode 9 with special guest, Peih- Gee Law. Are you keeping up with Top Chef: W…
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Top Chef: Wisconsin Ep 8 Recap
1:33:00
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1:33:00
Top Chef: Wisconsin Ep 8 Recap Your Top Chef RHAPup hosts are sharpening their knives and brushing up on their cooking skills as they head back to the kitchen to recap Top Chef: Wisconsin. Haley Strong, Curt Clark, and LaTonya Starks bring you the finest coverage of Top Chef: Wisconsin Episode 8. Are you keeping up with Top Chef: Wisconsin? What we…
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Understanding the 3 Metronomics Phases - Foundation, Momentum and Compounding
1:04:13
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1:04:13
Feeling the pressure to achieve compounding growth? Metronomics Founder Shannon Susko sheds light on what it REALLY takes (hint: it's not just about throwing money at the problem). She shares her secrets for building trust, confidence, and unstoppable momentum in your organization. Tune in to Tip Top - Grow Up Your Business with Metronomics with Ge…
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Top Chef: Wisconsin Ep 7 Recap
1:26:57
1:26:57
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1:26:57
Top Chef: Wisconsin Ep 7 Recap Your Top Chef RHAPup hosts are sharpening their knives and brushing up on their cooking skills as they head back to the kitchen to recap Top Chef: Wisconsin. Haley Strong, Curt Clark, and LaTonya Starks bring you the finest coverage of Top Chef: Wisconsin Episode 7 with special guest, Survivor 43 contestant, Owen Knig…
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Strategy without execution is just a dream.
50:52
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50:52
Strategy without execution is just a dream. Shannon Susko, founder of Metronomics, shares the growth framework that helped multiple companies sell for millions. Learn how she balances hard-edge strategy with the "human element" for sustainable success. Tune in to the Tip Top - Grow Up Your Business with Metronomics podcast with Ged Roberts!Do not m…
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Top Chef: Wisconsin Ep 6 Recap
1:18:25
1:18:25
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1:18:25
Top Chef: Wisconsin Ep 6 Recap Your Top Chef RHAPup hosts are sharpening their knives and brushing up on their cooking skills as they head back to the kitchen to recap Top Chef: Wisconsin. Haley Strong, Curt Clark, and LaTonya Starks bring you the finest coverage of Top Chef: Wisconsin Episode 6! Are you keeping up with Top Chef: Wisconsin? What we…
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Top Chef: Wisconsin Ep 5 Recap with Chef Jim Smith
1:37:10
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1:37:10
Top Chef: Wisconsin Ep 5 Recap with Chef Jim Smith Your Top Chef RHAPup hosts are sharpening their knives and brushing up on their cooking skills as they head back to the kitchen to recap Top Chef: Wisconsin. Haley Strong, Curt Clark, and LaTonya Starks and special guest, Chef Jim Smith bring you the finest coverage of Top Chef: Wisconsin Episode 5…
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Top Chef: Wisconsin Ep 4 Recap
1:07:04
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1:07:04
Your Top Chef RHAPup hosts are sharpening their knives and brushing up on their cooking skills as they head back to the kitchen to recap Top Chef: Wisconsin. Haley Strong, Curt Clark and LaTonya Starks bring you the finest coverage of Top Chef: Wisconsin Episode 4!Autor: RHAPups Judges Table
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Top Chef: Wisconsin Ep 3 Recap
1:28:36
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1:28:36
This week LaTonya Starks is joined by Brendan Fitzpatrick (@FitzyBrendan) and Gia Worthy (@classicallygia) to cover Episode 3!Autor: RHAPups Judges Table
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Top Chef: Wisconsin Ep 2 Recap
1:24:09
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1:24:09
Your Top Chef RHAPup hosts are sharpening their knives and brushing up on their cooking skills as they head back to the kitchen to recap Top Chef: Wisconsin. Haley Strong, Curt Clark and LaTonya Starks bring you the finest coverage of Top Chef: Wisconsin Episode 2!Autor: RHAPups Judges Table
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Top Chef: Wisconsin Premiere Recap
1:20:37
1:20:37
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1:20:37
Haley Strong, Curt Clark and LaTonya Starks bring you the finest coverage of Top Chef: Wisconsin Episode 1!Autor: RHAPups Judges Table
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90 Days: The Magic Window for Onboarding Success with Brad Giles, Founder & Leadership Team Coach of Evolution Partners
39:44
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39:44
In this episode of Tip Top – Grow Up Your Business With Metronomics, Brad Giles, Founder & Leadership Team Coach of Evolution Partners, dives into the importance of a comprehensive process that integrates new employees into the company culture and sets them up for success, sharing practical tips and tools for successful onboarding.…
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What Are the Thirty-Six Stratagems? With Kaihan Krippendorff, CEO & Founder of Outthinker
33:00
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33:00
In this episode of Tip Top – Grow Up Your Business With Metronomics, Kaihan Krippendorff, CEO & Founder of Outthinker, shares some of the strategic frameworks he’s put in place to help businesses grow, why internal innovation is so important for any business, and how an ancient chinese text helped inspire his strategic philosophy!…
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Top Chef: World All-Stars | Ep 14 Finale Recap
1:12:18
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1:12:18
Your Top Chef RHAPup hosts Haley, Curt and LaTonya are sharpening their knives as they head back to the kitchen to recap episode 14, the finale of Top Chef: World All-Stars!Autor: RHAPups Judges Table
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Top Chef: World All-Stars | Ep 13 Recap
1:11:38
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1:11:38
Your Top Chef RHAPup hosts Haley, Curt and LaTonya are sharpening their knives as they head back to the kitchen to recap episode 13 of Top Chef: World All-Stars!Autor: RHAPups Judges Table
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Top Chef: World All-Stars | Ep 12 Recap
1:05:05
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1:05:05
Your Top Chef RHAPup hosts Haley, Curt and LaTonya are sharpening their knives as they head back to the kitchen to recap episode 12 of Top Chef: World All-Stars!Autor: RHAPups Judges Table
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What’s the Story Buried Within the Numbers? With Spencer Sheinin, Founder & CEO of Shift Financial Insights
32:48
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32:48
In this episode of Tip Top – Grow Up Your Business With Metronomics, Shannon speaks with Spencer Sheinin, Founder & CEO of Shift Financial Insights. They delve into why finance needs to be simplified for entrepreneurs, as well as why accountants need to be taught about running a business should they wish to become a CEO!…
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Top Chef: World All-Stars | Ep 11 Recap
1:23:38
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1:23:38
Your Top Chef RHAPup hosts Haley, Curt and LaTonya are sharpening their knives as they head back to the kitchen to recap episode 11 of Top Chef: World All-Stars!Autor: RHAPups Judges Table
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