Women In Midlife publiczne
[search 0]
Więcej
Download the App!
show episodes
 
Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifes ...
  continue reading
 
Interested in making your midlife years amazing but not feeling your best and that perhaps, menopause has not been necessarily kind? Do you want to get focused on setting realistic fitness goals, refining your nutrition, and improving your overall physical and mental well-being, but don't know where to start? Asking for a Friend is a midlife podcast that gets your health, wellness, and fitness questions answered by experts in their fields and features women just like you, who are stepping ou ...
  continue reading
 
Women in the Middle® Entrepreneurs is a podcast for midlife women who are ready to explore what it’s really like to run a business after 50, when you’re also dealing with the common challenges that are part of midlife. Suzy Rosenstein, MA and Master Certified Life Coach pulls back the curtain and shares the ups and downs, obstacles and opportunities of having big business dreams while navigating big family responsibilities, aging parents and menopause. As a midlife coach for women, Suzy shar ...
  continue reading
 
Artwork

1
Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40

Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor

Unsubscribe
Unsubscribe
Co tydzień+
 
The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:<) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified Holistic Health Coach and Ho ...
  continue reading
 
Artwork

1
Visible, The Podcast for Women in Midlife

The Visible Ladies, Jenny and Sharon

Unsubscribe
Unsubscribe
Miesięcznie
 
Visible’s mission is to enable women to live the second half of their lives like a @#$*%&! fireworks show. We talk about all things of interest to women in mid life, including relationships, health and fitness, beauty, careers, empty nesting, menopause, reinvention, and more. Support this podcast: https://podcasters.spotify.com/pod/show/letsbevisible/support
  continue reading
 
Heather Pettey, dubbed ”The Queen of Self-Development,” is the author of Amazon Bestseller and #1 New Release, Keep It Simple, Sarah, written for teen girls. She is the host of the top 2% global podcast, Life Coach BFF Show, and is your trusted companion for navigating midlife and the intricacies of motherhood, especially for moms of teens and young adults. Heather helps women gain clarity, overcome obstacles, and unlock their full potential, ultimately leading to a more fulfilling and purpo ...
  continue reading
 
Imagine a life filled with radiant joy, boundless fun, and deep fulfillment—a life where every moment is infused with God's blessings. Are you a faith-based, midlife woman who is ready to choose true happiness, co-create your Divinely-Designed Dreams™, and embrace your radiant future so you can live a happier, more fulfilling life? Perhaps you've put your own dreams on the back burner, waiting for someday, while prioritizing others' needs above your own. Now, imagine partnering with God to c ...
  continue reading
 
How can I be happier in Midlife? How can I make the most of this next phase - be more resilient – more creative - thrive – even, evolve? Join consultant-coach Julia Seal to explore these Midlife questions and more in a happiness-coaching journey where you can transform this next phase of your life, no matter what – no matter what your circumstances are right now... overwhelmed by the changes wrought by Menopause, looking for more meaningful work, caught in stagnant relationships or feeling a ...
  continue reading
 
Loading …
show series
 
Hey friend, Do you take supplements? If so, do you know what’s in your supplements? And how do you know if your supplements are actually helping rather than hurting your health? In today’s episode, I pull back the curtain on the 37-billion supplement industry and share the good, the bad and the dangerous side of diet supplementation. In this episod…
  continue reading
 
Today’s episode is with Lauriann Green. Lauriann is a woman in the middle entrepreneur who has created a course and coaching program on a subject she has been dealing with personally for 40 years: hair loss among women. In this episode, you will learn: How to deal with midlife hair loss. At 63, starting a new business is more challenging, but also …
  continue reading
 
When was the last time you went to the doctor and felt like you had a true champion in your corner? Someone rooting you on to not only improve your biomarkers and lose a few pounds, but a health care provider who gets excited for your small health wins and encourages you to live your healthiest life, not only in words by by example. Meet Dr. Tolu O…
  continue reading
 
Hi friend! Welcome back to the Life Coach BFF Show with your host, Heather Pettey! Today, we're diving into an inspiring conversation with Lori Templeton, an award-winning entrepreneur, wife, mom of 4, faith-based business mentor, speaker, investor, and proud momprenista! Lori and her husband have a remarkable journey, acquiring and scaling three d…
  continue reading
 
Today’s podcast episode is about 4 steps to solve your midlife happiness mystery. The road to happiness can be confusing in midlife! Feeling stuck in midlife is common. But the way so many of us think about our ability to get unstuck is fascinating; it’s not something that many of us are confident about. Learn more: https://suzyrosenstein.com/podca…
  continue reading
 
Are you feeling stuck in a cycle of negative thinking that's holding you back from pursuing your dreams? Do you long to break free from self-doubt and limiting beliefs and step into a happy, positive life filled with purpose and fulfillment? In today’s episode, we're diving into the transformative power of shifting your mindset and partnering with …
  continue reading
 
Today’s episode is with Stacie Shifflett. Stacie is a woman in the middle entrepreneur who is the founder and CEO of Modern Consciousness® and helps people align their lives with their values, desires, and dreams to live fully and intentionally with a full heart and peace of mind. In this episode, you will learn: How to increase modern consciousnes…
  continue reading
 
Hey friend, Today’s episode kicks off a special “Love & Hormones” His-and-Her’s Day Spring Series, with new episodes every other Thursday throughout April, May and June. Join me and my partner of 26 years, Rick, as we spill the tea on how perimenopause and menopause have affected our marriage, including my personal story of hormonal imbalance, the …
  continue reading
 
Hey friend, In today’s episode, I’m going to unpack one of the most misunderstood byproducts of hormone imbalance in perimenopause and menopause: food sensitivities. Understanding what foods may be exacerbating an underlying hormonal imbalance and causing issues like stomach pain, eczema, constipation, headaches, inflammation in your joints, brain …
  continue reading
 
Today’s episode is with Gail Taylor. Gail is a woman in the middle entrepreneur whose mission is to inspire folks to become their best selves and focuses on the topics of mental health and addictions, women’s empowerment, and leveling up. In this episode, you will learn: How to handle curve balls and navigate reinvention in midlife. That it's never…
  continue reading
 
Today’s episode is with Carol Walkner. Carol is a woman in the middle entrepreneur who’s an Energy Healer/Reiki master, clairvoyant, medical intuitive, and life quantum catalyst coach who moves people from where they are to where they dream to be, blasting blocks, traumas, etc., that have kept them stuck. In this episode, you will learn: How to shi…
  continue reading
 
As I uncork the champagne for the 100th episode of "Asking for a Friend," I'm taking a moment to share a slice of my life's journey—a true midlife pivot. It's been a road paved with the trials of menopause, a quest to get my body back, and an unexpected turn toward the world of nutrition and fitness with the FASTer Way program. Beyond my own very p…
  continue reading
 
I’m sure you’ve heard the expression that age is just a number. My belief is that age is a mindset, and while age is a number, it does not define you. In today's episode, we're diving into a topic that's near and dear to my heart… and that is - it's never too late to start anew and create the happy, fun, and fulfilling life of your dreams. So grab …
  continue reading
 
Today, we're joined by the wonderful Dr. Carol Lynn, an OB/GYN from Collierville, Tennessee, who's passionate about women's health and wellness. If perimenopause, menopause, or postmenopause are on your radar, you're in for a treat because Dr. Lynn will be joining us monthly to shed light on these topics. But wait, there's more! We've opened up a b…
  continue reading
 
Today’s podcast episode is about cultivating relationships in life and business to enrich midlife. My guest this week is Caterina Rando. Caterina empowers women to embrace their true selves, follow their dreams, and build thriving businesses. She believes in the power of women entrepreneurs, teaching them to confidently express their unique value a…
  continue reading
 
Today's episode is with Patsy Sanders. Patsy is a woman in the middle entrepreneur who uses colors to help women uplevel their image and embrace their own beauty. In this episode, you will learn: Why the colors you wear matter in midlife. Having a wardrobe that aligns with who you are today. What you wear can either make you money or cost you money…
  continue reading
 
Hey friend, In today’s episode I’m going to answer a question I get asked all the time: Should you bother getting your hormone levels checked and is there a way to check your hormone levels yourself? Understanding what’s going on with your hormones and what imbalance (or imbalances) you may have is the crucial first step in solving your hormonal pu…
  continue reading
 
Today’s episode is with Zondra Evans. Zondra is a woman in the middle entrepreneur who teaches business entrepreneurs how to become a TV producer and create multiple additional revenue streams on TV. In this episode, you will learn: Streaming TV is available for midlife entrepreneurs. The importance of a digital strategy for business. Protecting yo…
  continue reading
 
There comes a moment when the safety net of a steady job no longer serves the soaring ambitions of our spirit. That's precisely what I faced before embarking on the entrepreneurial journey that has led me here, sharing my story with you. This episode is a tribute to those transformative crossroads in life. I'm joined by Shannon Russell, a former TV…
  continue reading
 
Show Notes for Episode 166 of Life Coach BFF Show Host: Heather Pettey Introduction: Heather shares a story about receiving a beautiful ring from her mother over the Christmas holidays. Reflects on the significance of refreshing aspects of life. Discussion Highlights: Heather's Experience with Jewelry: Heather's mother gifted her a beautiful ring, …
  continue reading
 
Today’s podcast episode is about how a passionate career pivot led to helping midlife women lose weight. My guest today is Heather Awad, MD. Heather is a family doctor in Minnesota who helps professional women over age 50 lose weight for the last time. She’s also the host of the Vibrant-MD podcast where she discusses weight loss and women’s health.…
  continue reading
 
Imagine a life filled with radiant joy, boundless fun, and deep fulfillment—a life where every moment is infused with God’s blessings and miracles. 🎧 In today’s episode, we're exploring how partnering with God can transform your daily life, leading you on a journey of radiant living that surpasses your wildest dreams. So, get ready to discover the …
  continue reading
 
Hey beautiful! Today, I’m going to spill the tea on a taboo topic: How much do our doctors really know about perimenopause–and share 6 reasons why your doctor may be dismissing your symptoms. This episode was inspired by Oscar-winning actress Halle Berry’s recent confession that her doctor mistook her vaginal dryness–a common symptom of perimenopau…
  continue reading
 
Today’s episode is with Marybeth Gregg. Marybeth is a woman in the middle entrepreneur who focuses on how to stress less and play more because she strongly believes that we are here to be our very best and find the joy that is all around us. In this episode, you will learn: How to play more and stress less through intentional living as a midlife en…
  continue reading
 
Today’s episode is with Morgana Rae. Morgana is a woman in the middle entrepreneur who cultivates and supports world-changing women leaders to heal the rift between heart, spirit, and money… to save the world as only they can. In this episode, you will learn: How to make money fall in love with you in midlife. Change happens at the speed of safety.…
  continue reading
 
Ever found yourself chuckling because you couldn't remember why you walked into a room or when trading war stories about hot flashes with your friends? Well, you're in for a treat! Join me as I sit down with the ever-delightful Brenda Bowen, who writes under the whimsical pen name Haut Flasch, to discuss her sweet take on menopause in "Goodnight Ni…
  continue reading
 
Today’s podcast episode is about how you can take a midlife career break and build a richer life…now…as part of your happiness plan. My guest today is Katrina McGhee. Katrina is a Career Break and Sabbatical Expert and the author of the best-seller, Taking a Career Break for Dummies (2024.) Learn more: https://suzyrosenstein.com/podcast/ep-349-take…
  continue reading
 
Welcome back to the "Life Coach BFF" show with your host, Heather Pettey. Today's episode features a special guest, Kerstin Lindquist. Kerstin has made significant connections with over 150 million viewers through her work on QVC and network news. She's a board-certified health coach and chief wellness officer with diverse contributions to publicat…
  continue reading
 
Do you have big dreams? It's one thing to have grand dreams and lofty aspirations, but it's another thing entirely to roll up your sleeves and do the work to make those dreams a reality. Here's the thing - Dreaming big is only half the equation. That's where Believe Bigger swoops in like the secret sauce that transforms your dreams from mere wishes…
  continue reading
 
Today’s episode is with Shannon Dunn. Shannon is a woman in the middle entrepreneur who coaches women on how to build an incredible relationship with themselves so they can move forward in life and business with greater self-awareness, self-understanding, self-celebration, and reliable thriving through the lens of your Thrive Factor Archetype. In t…
  continue reading
 
Hey girl! Today I’m answering a question from a listener and AYTM Insider, “What is your take on bioidentical hormone pellets? OMG! Where do I even begin?!? Disclaimer: While I’m admittedly a little biased when it comes to this controversial topic, I’m going to be as diplomatic as possible as I highlight the good, the bad, and the criminally insane…
  continue reading
 
Today’s episode is with Michelle Fox. Michelle is a Culinary Nutritionist who teaches busy professionals how to get more nutrition in their bodies and how to have more fun in their home kitchens. In this episode, you will learn: How to heal menopause through the power of nutrition. You are not meant to suffer. You can heal your body through nutriti…
  continue reading
 
Have you ever found yourself trapped in the endless cycle of yo-yo dieting, where each triumphant loss is followed by a discouraging gain? Margie Odom, therapist, author, and former yo-yo dieter, joins us to offer a lifeline to those entangled in this frustrating dance with the scale. Together we peel back the layers of emotional eating, exploring …
  continue reading
 
In episode 164 of Life Coach BFF Show, we dive deep into the topic of self-acceptance, particularly for women navigating their 40s and 50s. Join me as we explore the journey of embracing imperfection and finding peace within ourselves. Key Points Discussed: Understanding Self-Acceptance: We'll explore what self-acceptance truly means and why it's e…
  continue reading
 
Today’s podcast episode is about what I wish I knew about turning 50. Now that I’m 60 and 10 years have flown by since I turned 50, I can appreciate what life lessons are really important to understand if you want to be more intentional in your next chapter. Learn more: https://suzyrosenstein.com/podcast/ep-348-4-things-i-wish-i-knew-when-i-turned-…
  continue reading
 
In a world often bustling with distractions and external pressures, the pursuit of happiness can sometimes feel like an elusive dream. What if I told you that the key to unlocking your happiness lies not in the external world but within you? Your desire to be happy is not just a fleeting wish; it's a powerful force residing deep within you. We have…
  continue reading
 
Today’s episode is with Jill Hart. Jill is a woman in the middle entrepreneur who helps life, health & transformational coaches get clear on their offer, find clients, so they can sail past the 10K per month barrier & create a business plan to reach 6-7 figures so they can scale without burning out. In this episode, you will learn: How to reimagine…
  continue reading
 
Today’s episode is with Jennifer Cassara. Jennifer is a woman in the middle entrepreneur who started her newest venture in 2020 called GoodRobe & Co. which is a direct-to-consumer women’s apparel company with a mission to help women create intentional wardrobes. In this episode, you will learn: How midlife women can create an intentional wardrobe. …
  continue reading
 
Hey girl! In today’s episode, I will be diving into the US healthcare system, the ins and outs of conventional medicine, and why it's so darn difficult to get perimenopause support–especially from our doctors. I’m also going to break down the five reasons why your hormone blood panel keeps coming back “normal.” In this episode you will learn: - The…
  continue reading
 
Unlock the secrets to radiant skin and a nourished body with clinical esthetician and wellness coach Lisette Manuel as we explore the deep connection between diet, nutrition, and skincare. Lisette brings a wealth of knowledge to our conversation, highlighting the impact of essential nutrients like proteins, vitamin C, and antioxidants on our skin's…
  continue reading
 
Hey girl! In this first episode of the podcast, I will be answering a question I’m asked all of the time from clients: Perimenopause: What is it and how do I even know I am in it? I chose this question because I believe we can’t begin to heal and take back control of our hormones until we truly understand the shift that is happening in our midlife …
  continue reading
 
Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:<) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me,…
  continue reading
 
Welcome back to another empowering episode of Life Coach BFF Show! Today, we're diving into the world of video branding with none other than the remarkable Michelle Cunningham. Michelle, a former top network marketing leader, has evolved into an influential figure in the realm of online branding, earning her the title of "The Queen of Video Brandin…
  continue reading
 
Today’s podcast episode is about infertility & becoming free to conceive in midlife with Dawn Williams. Dawn is a mom, author, and fertility guide who is passionate about helping women who are longing to conceive. Also known as Your Fertility Angel, Dawn will help you find inner peace on your path to motherhood. She knows the pains, sorrows, and ch…
  continue reading
 
Loading …

Skrócona instrukcja obsługi