Najlepsze podcasty z kategorii: How To Stop (2024)

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56. Success Story, How Mike Beatty Retrained His Brain 30:22

10h ago30:22

30:22

Hear how Mike Beatty 10x-ed his results compared to previous coaches/therapists/methods he had tried. Live interview with past client. Learn from what worked and didn't' work for Mike. How he created tremendous new success. START WITH THIS: Access Free Webinar Training (click here) Check out Danny's Instagram here: @dannypoelmancoaching Ready to wo…

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276 \\ Are you having signs of depression? The TRUTH about consuming alcohol and its effects on your mental health. 28:52

1d ago28:52

28:52

In this episode, I am discussing the effects of alcohol on mental health. As always, it was my pleasure to share part of my own story in hopes that it provides encouragement, validation and awareness for your own journeys. This topic is so important, as depression and alcohol use often go hand in hand. I want you to know that you are not alone in w…

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029. The ONE Realization That Ended Overeating & Led to 55Lbs Weight Loss Breakthrough! 🔥🔥🔥 5:22

2d ago5:22

5:22

This one realization I had helped me stop compulsively overeating and shed 55 pounds. This was a true turning point back in my recovery where I deeply realized something that helped me overcome compulsive overeating forever and pave the way for huuuuge weight loss and what made my weight loss journey such a SUCCESS. And I'm going to share it with y…

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How to Counter the Audience Effect So You Don't Choke When It Matters | How to Stop Stuttering 1:21

12d ago1:21

1:21

Webinar: How to Counter the Audience Effect So You Don't Choke When It Matters | How to Stop Stuttering Have you ever felt the weight of an audience's gaze change the way you speak or perform? Join us for an exclusive webinar where we delve into the mysterious 'Audience Effect'. Discover the unseen forces at play and learn strategies to turn the ta…

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028. The TRUTH About Binge Eating and Weight Loss 6:43

4d ago6:43

6:43

Can You Lose Weight if You've Struggled with Binge Eating? Is it really true that if you've ever struggled with binge eating, you shouldn't or can't lose weight? Are you really destined to stay overweight because of your eating problem, 'you're just not made for weight loss‘? 🤷🏽‍♀️ I’ll break it down in this video for you and tell you a little bit …

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275 \\ Overcoming tragedy and exploring grief with Kelci Jager. 44:03

9d ago44:03

44:03

Hey Sisters, Join Kelci and me as we navigate a conversation around grief. She shares her story of losing her husband and how she made it through some of the most painful times. She uses her story to help and serve other women who have lost loved ones. She is such an inspiration. You’re gonna love her. Website**:** www.risewithgrief.com Facebook: h…

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027. If you want to lose weight & keep it off, focus on these 3 areas (I lost over 50lbs by doing this😳) 6:17

11d ago6:17

6:17

Looking back at my 55lbs weight loss journey as someone who struggled with b!nge eating and overeating, I wish I had approached my initial weight loss phase differently… in a much more healthy way! It would have avoided creating such a deep compulsive eating / b!nge eating habit. In this video, I will share with you 3 areas that need to be your mai…

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026. How to break an overeating habit so you can lose weight ❌🍦 8:04

13d ago8:04

8:04

I’m breaking down exactly in this video what you need to stop an out-of-control overeating habit so you can finally make weight loss happen. This video is a detailed one, if you watch it be proud, you are committed. xx Join the healthy habits membership here: https://bingeeatingrecoverymadesimple.info/healthy-habits-membershipf1kk6us0 Want a taste …

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025. My 8-steps to losing over 50lbs as a former compulsive eater 🔥 6:28

13d ago6:28

6:28

I’m breaking down the EXACT actions I did and still do to lose 55 lbs of fat the healthy way as a former compulsive eater without diets or relapsing. I will dive into what I did, so you can achieve the same! xx Join the healthy habits membership here: https://bingeeatingrecoverymadesimple.info/healthy-habits-membershipf1kk6us0 Want a taste of what …

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024. Focus on these 3 things to lose weight 5:20

15d ago5:20

5:20

Focussing on these 3 things 👆🏼 helped me EFFECTIVELY lose 55lbs as a former compulsive eater When it comes to successful weight loss, you can break it all down to 3 simple but fundamental areas that I'm sharing in this video with you today xx Are you ready to learn all my strategies to stop compulsive overeating forever and lose weight with a healt…

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274 \\ Surrendering and Submitting to Find Your Freedom. 19:25

16d ago19:25

19:25

I wanted to share an encouraging message with you today about the power of surrender and submission. So many of us carry heavy burdens and feel like we have to control every aspect of our lives. But true freedom comes when we lay those burdens down at Jesus' feet. During quiet time with the Lord, I was reminded again about the beauty of simply trus…

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273 \\ Overcoming Discomfort to Reach Your Goal and Why it Feels so Hard. 24:48

23d ago24:48

24:48

Hey Sisters, I hope you're all doing well and finding moments of peace this week. Our discussion last episode about facing resistance really struck a chord with me, and I wanted to reach out personally to encourage you further. As I reflected on my own journey, I'm reminded of how much discomfort I avoided for so long by hiding from hard feelings a…

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272 \\ Reduce or quit drinking in the next 7 days! Your Roadmap to Freedom Inside! 32:07

30d ago32:07

32:07

In this episode, I share the first module of The Stop Over Drinking Roadmap program. Topics covered: Connecting with your body through deep breathing The impact of denial on personal growth Writing a "breakup letter" to alcohol to acknowledge the truth Surrendering control to God while still taking daily action Layering your commitment with clarity…

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271 \\ How do I get clear on my values, break bad habits, and dig deeper to WHY I over drink? 31:50

1M ago31:50

31:50

I hope you are all doing well on your journeys of growth and healing. In this episode, it's all about overcoming the coping loop and developing self-awareness through values, habits, and how coaching can help. As always, I am deeply grateful for those of you who openly shared your struggles - it takes courage to be vulnerable, and I'm proud of your…

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Why You Might Be Modeling and Not Know It - How to Stop Stuttering and Speak Smoothly 6:44

1M ago6:44

6:44

Why You Might Be Modeling and Not Know It - How to Stop Stuttering and Speak SmoothlyIn this video, I delve into the concept of modeling, aiming to clarify misunderstandings and highlight its role in personal growth. I draw an analogy between the way children naturally learn by observing and imitating, and how adults can utilize similar strategies …

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55. How to Release Worry & Achieve Goals More Powerfully (with an Exercise) 17:21

1M ago17:21

17:21

How to Release Worry & Achieve Goals More Powerfully (with an Exercise You Can Try while reading) Danny Poelman is a certified life coach and helps guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He created this podcast to help those who are struggling with porn in their marria…

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270 \\ Addiction, divorce, healing her gut health, and feeling her best over 40 with Samantha Lander. 41:28

1M ago41:28

41:28

Samantha Lander is a STL based single mom in the over 40 club practicing function diagnostic nutrition and personal training. She also DJs on the side while creating relatable, informative Instagram content. She owns two businesses and has been her own boss for over 20 years. ‌ See Fit Living is where she coaches people back to optimal health when …

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4 Powerful Strategies to Excel in Presentations, Interviews, Meetings, and Social Situations 1:14:56

1M ago1:14:56

1:14:56

I'm thrilled to share with you four potent strategies that will empower you to master the moment in presentations, interviews, meetings, and social situations. These aren't just theoretical – they are practical tools you can implement right now, giving you immediate control. PRO90D SMOOTH SPEECH PROGRAMS:✅ Private Laser-Focused Coaching: https://bi…

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3 Proven Ways to Break Free From Speech Anxiety | How to Stop Stuttering and Speak Smoothly 51:35

2M ago51:35

51:35

3 Proven Ways to Break Free From Speech Anxiety | How to Stop Stuttering and Speak SmoothlyEver felt anxious, fearful, nervous even panicked when you have to give a presentation, report, or do an interview? How did it affect your confidence and speech? How did it affect reputation and ability to influence others because you couldn't articulate your…

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Webinar: 4 Ways to Overcome Nervousness and Boost Your Self-Confidence | How to Stop Stuttering 1:13

2M ago1:13

1:13

It's very, very common and natural to get nervous before and during certian speaking situations. But, guess what? Nervousness doesn't have to get the best of you. In this upcoming live webinar, I'm going to share 4 very practical (meaning this stuff really works) steps you can take immediately to make sure nervousness does not get the best of you w…

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Feeling Anxious and Rushed When Speaking? Get this free PDF & Training Video | Overcome Stuttering 1:24

2M ago1:24

1:24

Get the free PDF and Training videos here 👇https://bit.ly/feelinganxiousandrushedFeeling Anxious and Rushed When Speaking? Do you speak too fast?Unlock your career potential with our free PDF guide and video series. Say goodbye to speaking too fast, feeling anxious, and being rushed in your communication skills. Join thousands of successful coachin…

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Feeling Anxious and Rushed When Speaking? Speak too fast? Get this free PDF & Training Videos 1:24

2M ago1:24

1:24

Do You Have Questions? Book A Call with Me! 📞bit.ly/smoothspeechassessment --~--Get the free PDF and Training videos here 👇https://bit.ly/feelinganxiousandrushedFeeling Anxious and Rushed When Speaking? Do you speak too fast?Unlock your career potential with our free PDF guide and video series. Say goodbye to speaking too fast, feeling anxious, and…

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Transform Your Speech - Transform Your Life | How to Stop Stuttering and Speak Smoothly 5:33

2M ago5:33

5:33

Transform Your Speech - Transform Your Life | How to Stop Stuttering and Speak SmoothlyStart on a transformative journey of personal and professional growth. Discover how overcoming speech challenges has empowered our clients to impact lives with clear and authentic communication. PRO90D SMOOTH SPEECH PROGRAMS:✅ Private Laser-Focused Coaching: http…

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TRANSFORM YOUR SPEECH | TRANSFORM YOUR LIFE 5:33

2M ago5:33

5:33

Start on a transformative journey of personal and professional growth. Discover how overcoming speech challenges has empowered our clients to impact lives with clear and authentic communication. PRO90D SMOOTH SPEECH PROGRAMS:✅ Private Laser-Focused Coaching: https://bit.ly/laser-focused-coaching-michael✅ Ultimate Smooth Speech Self-Study Course: ht…

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269 \\ How do we overcome fear? Questions from the Stop Over Drinking Students. 25:54

2M ago25:54

25:54

Hi Sisters, Opening up about our deepest fears and doubts can be so challenging, yet so important for our personal growth. As we explored, fear often arises from past experiences that our minds hold onto for protection. But in the process, those fears can hold us back from our true potential and desires. It takes courage to face them, yet I know fr…

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"Michael's Program Works" | Kellen's Testimonial | Pro90d Smooth Speech System 4:25

2M ago4:25

4:25

PRO90D SMOOTH SPEECH PROGRAMS:✅ Private Laser-Focused Coaching: https://bit.ly/laser-focused-coaching-michael✅ Ultimate Smooth Speech Self-Study Course: https://bit.ly/pro90d-self-study✅ 7-Step Program: https://www.pro90d.com/7stepsDo You Have Questions? Book A Call with Me!📞 https://bit.ly/smoothspeechassessmentVisit Our Website to Learn More:🌐 ww…

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"Michael's Program Works" | Kellen's Testimonial | How to Stop Stuttering and Speak Smoothly 4:25

2M ago4:25

4:25

"Michael's Program Works" | Kellen's Testimonial | How to Stop Stuttering and Speak SmoothlyDive into Kellen's inspiring journey on how he conquered stuttering and massively improved his communication skills, all thanks to Michael's program. Just a year ago, Kellen was battling self-doubt, wondering if he'd ever speak smoothly. Fast forward to toda…

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268 \\ Information without implementation is useless. Knowing too much is stalling your progress. 26:26

2M ago26:26

26:26

In this episode, you will hear..... The importance of taking action and implementing what you learn, rather than just consuming information. Learning is useless without application. Common obstacles to taking action like information overload, lack of focus, perfectionism, fear of missing out, analysis paralysis, procrastination, and comparison trap…

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Shak's Speech Journey with Pro90d | How to Stop Stuttering & Start Speaking Smoothly 3:25

2M ago3:25

3:25

Hey there! It's Shak, and I've got a quick video for you on tackling speech challenges. Ever find yourself stumbling over words or feeling anxious before speaking? I've been there, and I want to share some simple changes that have helped me big time. I'll cover three key tips: being kind to yourself, flipping negative thoughts to positive, and focu…

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Shak's Speech Journey with Pro90d 3:25

2M ago3:25

3:25

Join Shak Hemmaidas on a transformative journey to empower your speech mindset. PRO90D SMOOTH SPEECH PROGRAMS:✅ Private Laser-Focused Coaching: https://bit.ly/laser-focused-coaching-michael✅ Ultimate Smooth Speech Self-Study Course: https://bit.ly/pro90d-self-studyDo You Have Questions? Book A Call with Me!📞 https://bit.ly/smoothspeechassessmentVis…

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023. The weight loss strategy that finally worked & I lost 55lbs as a binge eater 7:03

2M ago7:03

7:03

The weight loss strategy that finally worked & I lost 55lbs as a binge eater 👆🏻 Free Masterclass 'How to Lose Weight & Stop Binge Eating For Life': click here Join the Healthy Habits Membership: click here MORE CONTENT: TikTok Instagram Email: celine@bingeeatingrecoverymadesimple.info #weightlossprogress #weightlossstory #overeatingtips #weightloss…

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022. #4 types of food to start adding into your life to stop binging & lose weight 7:58

2M ago7:58

7:58

#4 types of food to start adding into your life to stop binging & lose weight 💎👆🏻 Free Masterclass 'How to Lose Weight & Stop Binge Eating For Life': click here Join the Healthy Habits Membership: click here MORE CONTENT: TikTok Instagram Email: celine@bingeeatingrecoverymadesimple.info #weightlossprogress #weightlossstory #overeatingtips #weightlo…

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021. The biggest mistake people make who want to lose weight & stop bingeing that is keeping them stuck 9:52

2M ago9:52

9:52

The biggest mistake people make who want to lose weight & stop bingeing that is keeping them stuck 👆🏻 Free Masterclass 'How to Lose Weight & Stop Binge Eating For Life': click here Join the Healthy Habits Membership: click here MORE CONTENT: TikTok Instagram Email: celine@bingeeatingrecoverymadesimple.info #weightlossprogress #weightlossstory #over…

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020. #3 realistic weight loss tips that helped me drop 55lbs as a former binge eater 6:22

2M ago6:22

6:22

#3 *realistic* weight loss tips that helped me drop 55lbs as a former binge eater⚡️✨ Free Masterclass 'How to Lose Weight & Stop Binge Eating For Life': click here Join the Healthy Habits Membership: click here MORE CONTENT: TikTok Instagram Email: celine@bingeeatingrecoverymadesimple.info #weightlossprogress #weightlossstory #overeatingtips #weigh…

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019. I lost 55lbs. Here’re 3 things you should focus on to achieve the same 12:56

2M ago12:56

12:56

I lost 55lbs. Here’re 3 things you should focus on to achieve the same: 👆🏻 Join my healthy habits membership🏆🌱 to learn how to resist your intense urges, how to build healthy habits for weight loss without triggering a binge, all so you can finally lose weight for life and feel amazing and confident in your skin! 🌟 Click here to join! Free Mastercl…

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018. This is what you need to stop bingeing & lose weight 10:51

2M ago10:51

10:51

If you’re struggling with bingeing and weight loss and you have no idea where to start to get your overeating behavior under control and lose weight, this training was *made for you*! 💪🏼🎉👆🏻 Free Masterclass 'How to Lose Weight & Stop Binge Eating For Life': click here Join the Healthy Habits Membership: click here MORE CONTENT: TikTok Instagram Ema…

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017. How to resist strong & intense urge to binge so you can lose weight 8:46

2M ago8:46

8:46

👉🏻 If you’re struggling with binge urges that are making you super uncomfortable and the feeling is too much for you to handle…Here’s what to do so you don’t give in! ❌🧁📣👆🏻 👏🏻 If you’re looking to stop bingeing once and for all and have the most amazing weight loss transformation without any yoyo effect, 📲 join my healthy habits membership where I …

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267 \\ The importance of healthy self-esteem and how it is affecting your mental health, relationships, and your alcohol-free journey. 3 steps to improve your self-esteem now. 29:49

2M ago29:49

29:49

In this episode, I discuss the importance of self-esteem and provide actionable steps you can take to build your self-esteem. I share how developing self-esteem through keeping promises, celebrating small wins, and not comparing oneself to others on social media can positively impact relationships and overall well-being. I also emphasize the role t…

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This Makes It Easier to Change Old Habits | Transform Your Speech Now 11:20

2M ago11:20

11:20

Dive into the psychology of habit formation and uncover the three key challenges hindering your progress. Discover the science that can propel you toward your goals with unwavering momentum. Learn how consistent repetition rewires your brain, leading to automatic behaviors that empower you to speak slower, think clearer, and achieve more. Join me o…

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This Makes It Easier to Change Old Habits | How to Stop Stuttering & Start Speaking Smoothly 11:20

2M ago11:20

11:20

Dive into the psychology of habit formation and uncover the three key challenges hindering your progress. Discover the science that can propel you toward your goals with unwavering momentum. Learn how consistent repetition rewires your brain, leading to automatic behaviors that empower you to speak slower, think clearer, and achieve more. Join me o…

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54. Leveraging Porn’s Plentiful Presence to Curb Cravings AND Michael’s Amazing Results 23:11

2M ago23:11

23:11

Discover practical mindset shifts to reduce pornography cravings and hear Michael's inspiring journey of breaking free from the habit for good. Whether you're struggling yourself or curious about the topic, this episode offers valuable insights and real-life client examples for lasting change. Tune in now to explore some empowering new mindset shif…

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Bonus: How I love you, review reminder for free coaching AND a surprise giveaway!!! Ends on the 14th so listen now! 14:53

2M ago14:53

14:53

Hey ladies, Quick bonus episode to show you some love and a reminder to show the love to this podcast for a chance to win FREE coaching and I've added a 1/2 off the Stop Over Drinking Roadmap gift too! Get the review in before the 14th! Ready to finally Stop Over Drinking and join the course? Click here: https://setfreesisterhood.thrivecart.com/sto…

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266\\ Overcoming toxic patterns in your relationships and finding freedom through self awareness with Kate Mae. 49:55

2M ago49:55

49:55

Want more connection and intimacy in your relationships? Listen as Coach Katie Mae and Michelle discuss how self awareness of part of that journey. We love your feedback and how this message blessed you! Send me an email to share your thoughts. Ready to finally Stop Over Drinking and join the course? Click here: https://setfreesisterhood.thrivecart…

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Your Feelings Don't Have to Control Your Performance 17:19

2M ago17:19

17:19

Ever felt those nerves kick in before a big speech or interview? You're not alone. In this video, I share actionable strategies to conquer speech anxiety and speak with confidence. Learn how to reframe nervousness as excitement, focus on providing value to your audience, and stay present in the moment. Discover the "VIC and RIC" method for sharp fo…

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Bonus: Show the LOVE Giveaway: Win FREE Coaching 7:28

2M ago7:28

7:28

You're invited to participate in the Show The Love promotion this February!!! Contest dates are February 1st - 14th!! I am so grateful that you are a consistent listener to the podcast. Reviews are how the podcast continues to grow and be able to get other women who may not have stumbled upon it yet the ability to see it. Will you help me by review…

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53. High Impact Actions - Make Your Actions Count 34:33

2M ago34:33

34:33

If you failed recently in your effort to quit a porn habit, and you’re telling yourself “Nothing I do will make a difference.” “What I do won’t matter anyway.” Then you need to listen to this podcast episode now. Danny Poelman is a certified life coach and helps guys stop looking at pornography (and be happy about it) and make their real life so go…

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265 \\ Living on Purpose: Unpacking the significance of values and how they shape your world. 23:58

3M ago23:58

23:58

In this episode, I delve into the importance of understanding and embracing our core values. I explore how these guiding principles shape our decisions, influence our well-being, and contribute to a more purposeful life. Whether you're actively working on defining your values or just curious about the impact they can have, this episode offers valua…

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Pro90d Virtual Speech Masters Club 1:22

3M ago1:22

1:22

🎤 Transform Nervousness into Confidence with Pro90d Virtual Speech Masters Club! 🌟 Dive into a world where effective communication is your superpower. Our club offers you the chance to master fluency, conquer anxiety, and speak with unwavering confidence. 💬Engage in impromptu speeches, planned presentations, and receive constructive feedback that f…

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