Najlepsze podcasty z kategorii: Rock Health (2024)

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5 Ways to Build Confidence After Abuse 8:45

4h ago8:45

8:45

www.christyjade.comAutor: Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor

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5 Ways to Rebalance Your Nervous System After Narcissistic Abuse 7:41

9d ago7:41

7:41

Do you feel like your mind body and dang soul are just a wreck after being in a narcissistic abusive situation? Here are 5 ways that helped me recalibrate my nervous system so I could live a life of more joy! They will be total game changers for you, too! Start your day with CONFIDENCE and STABILITY: My 4 MINUTE meditation: https://christyjade.ck.p…

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How to Have Healthy Relationships After Narcissistic Abuse 8:35

16d ago8:35

8:35

Not trusting yourself to choose wisely? In today's episode, I will discuss the ways to create healthy relationships after narcissistic abuse. Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider WORK WITH ME: All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint Journey to Peace Coach…

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Things I did to Start My Healing Journey From Abuse Journey Narcissistic Abuse Recovery for Women 16:30

23d ago16:30

16:30

Hey Queens! In today's episode, we will talk about 5 things that helped me heal more quickly in my narcissistic abuse recovery. Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider Join me and other like-minded women on my free private Facebook Group Page at: https://bit.ly/ChristyJade ------- All my c…

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The Cycle of Abuse and How to Avoid Getting Into an Abusive Relationship Again | Narcissistic Abuse Healing 14:41

1M ago14:41

14:41

Hey Queens! Join me and other like-minded women on my free private Facebook Group Page at: https://bit.ly/ChristyJade ------- All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint Journey to Peace Coaching Call and Blueprint 1:1 coaching/energy work: weekly calls: She Thrives Transformational Coaching - Monthly 1:1 coaching/energy…

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Skin, Sinuses & Shoulders! 18:28

1M ago18:28

18:28

What do these three body parts have in common and what can you do to support their best function? In this episode Dr. Melissa Longo shares the most common ideas she shares in practice and the connection to chiropractic care that can be sometimes overlooked. Connect with Dr. Melissa Longo’s clinical practice Thrive Chiropractic If you're more of a r…

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How Narcissists Try to Win You Back : REAIR 16:42

1M ago16:42

16:42

*Top 5% in podcasts globally Hey Queens! Are you technically 'out' of a toxic situation / relationship but not able to fully disconnect or keep getting dragged back in? In today's episode, we will talk about 5 Things Toxic People Do to Win You Back and How to Stay Strong. Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://chris…

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The Grey Rock Method : How to Deal with a Narcissist if You Cannot go No Contact 14:57

1M ago14:57

14:57

Hey Queens! In a situation with a Narcissist and can't seem to navigate how to handle the situation? If you cannot go no contact with this abusive person, the next best thing is what is called, "The Grey Rock Method" and this episode is dedicated entirely to it. Because it is that good and effective! Make sure to save this episode, as you surely re…

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5 Signs of Toxic People and How to Get Rid of Them - RE AIRING 16:57

2M ago16:57

16:57

This week we are circling back to the TOP listened to episode of But Still She Thrives. Sometimes it is good to have a reminder of what toxic people are like and how to keep away and maintain that peace! Grab your free 4 Minute Empowerment Meditation here: https://christyjade.ck.page/insider All my current offers! Journey to Peace 1:1 Coaching Call…

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The Number One Indicator Your Child Is Stressed 22:58

2M ago22:58

22:58

Stress is something all adults can relate to, but what about children? If you're a parent, this episode will help you understand that stress is evident in kids, but it can be a little tougher to assess given communication barriers between parent and child, but there is one thing you can start doing and Dr. Melissa Longo shares how! She discusses th…

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Ep 69 5 Ways to Heal From Your Own Thoughts 14:41

2M ago14:41

14:41

Grab your free 4 Minute Empowerment Meditation here: https://christyjade.ck.page/insider All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: weekly calls: https://shethrives.thrivecart.com/transformational-coaching-monthly/ 1:1 coach…

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Ep 68 Dismissing Abusive Behavior : Travis Kelce and NFL Let's Do Better 18:37

2M ago18:37

18:37

COME SHOP my Mary Kay Makeup! YEP that Suburban Mom Shit! https://marykay.com/cjade/ Grab your free 4 Minute Empowerment Meditation here: https://christyjade.ck.page/insider All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: weekly …

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Ep 67 | 5 Amazing Ways to Heal Through Visualization 12:44

3M ago12:44

12:44

Grab your free 4 Minute Empowerment Meditation here: https://christyjade.ck.page/insider All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: weekly calls: https://shethrives.thrivecart.com/transformational-coaching-monthly/ 1:1 coach…

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Ep 66 | 5 Reasons to Stop Caring What People Think 16:13

3M ago16:13

16:13

All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: weekly calls: https://shethrives.thrivecart.com/transformational-coaching-monthly/ 1:1 coaching/energy 3 month program for major transformation https://shethrives.thrivecart.com/que…

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Ep 65 | 4 Signs You are Friends with a Narcissist 20:56

3M ago20:56

20:56

All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: weekly calls: https://shethrives.thrivecart.com/transformational-coaching-monthly/ 1:1 coaching/energy 3 month program for major transformation https://shethrives.thrivecart.com/que…

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3 Ways To Make Change This Year 10:52

3M ago10:52

10:52

Looking to make some changes in your health, life or business this year? Give this episode a listen! Changes can be hard to implement, but with a few key habits - the habits themselves can better take shape in your life! In this episode Dr. Melissa Longo shares the top 3 tips for turning your resolutions into reality. Read the blog post on making c…

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Ep 64 | Breaking the Cycle of Narcissistic Abuse 15:54

3M ago15:54

15:54

My Boundaries Course -special pricing for a limited time : https://shethrives.thrivecart.com/empowered-boundaries/ EMAIL ME: fiercemamac@gmail.com WAYS TO WORK WITH ME: Intake “Power Hour” coaching call https://calendly.com/butstillshethrives/intakecall 1 month coaching package https://shethrives.thrivecart.com/transformational-coaching-monthly/ 3 …

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Ep 63 | Emotional Healing Through Decluttering & My Declutter Challenge 24:39

4M ago24:39

24:39

Decluttering has become such buzz word a hot topic. Marie Kondo really exploded it. But her style is too overwhelming for people who have gone through trauma. I have found a great technique that works wonders for people like you and I who already have overwhelm and need to do things bit by bit AKA sparkle by sparkle! So let's talk about how my decl…

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Ep 62 | 5 Ways to Enjoy the Holidays After Disconnecting from Family or Loved Ones 24:19

4M ago24:19

24:19

Get 10% off of my Empowered Boundaries Course here LIMITED TIME: https://shethrives.thrivecart.com/empowered-boundaries/ The Grey Rock Method episode mentioned: https://podcasts.apple.com/us/podcast/but-still-she-thrives-narcissistic-abuse-toxic-relationships/id1662241353?i=1000594909977 WAYS TO WORK WITH ME: Intake “Power Hour” coaching call https…

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Discovering Joy in 'It's a Wonderful Life': A Cinematic Prescription for Overcoming Depression with guests Karolyn Grimes and Dr. Chris Brunelle 49:07

4M ago49:07

49:07

EPISODE 023: In the bleakest moments of winter, people turn to the beloved classic movie, "It's a Wonderful Life" not just for its heartwarming Christmas cheer, but as a lifeline against depression. The film's portrayal of George Bailey's despair resonates deeply with those struggling with similar feelings, offering a relatable protagonist and glim…

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5 Ways To Find More JOY (and less stress) This Holiday Season 18:58

4M ago18:58

18:58

The holiday season can be a time of such excitement and connection and fun! It can also be a time of grief, overwhelm, stress and loneliness. In this episode Dr. Melissa Longo shares five ways to find more ease over the next few weeks, how to prioritize your health, and the importance of clarifying what you really want the season to mean to you and…

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Ep 61 | Narcissistic Abuse Recovery Meditation for the Holiday Season 20:10

5M ago20:10

20:10

Join my free private FB Group: https://www.facebook.com/groups/2420729361374989 Need a boost? I got you! Sign up for my morning mood boost meditation: https://christyjade.ck.page/insider Here are my current coaching offerings. Let me know if you have any questions! Platinum: 3 month coaching package (with unlimited voxer access between calls) https…

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Ep 60 | Holidays with a Narcissist : What to Expect 17:48

5M ago17:48

17:48

My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade.ck.page/insider Here are my current coaching offerings. Let me know if you have any questions! Platinum: 3 month coaching package (with unlimited voxer access between calls) https://shethrives.thrivecart.com/transformational-coaching-quarterly/ Gold: 1 month coaching package…

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Ep 59 | Healing Trauma Through Breathwork 14:24

5M ago14:24

14:24

Top 3% in podcasts globally Here are my current coaching offerings. Let me know if you have any questions! Platinum: 3 month coaching package (with unlimited voxer access between calls) https://shethrives.thrivecart.com/transformational-coaching-quarterly/ Gold: 1 month coaching package https://shethrives.thrivecart.com/transformational-coaching-mo…

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ep 58 | 10 Ways to Handle Toxic People This Thanksgiving 23:09

5M ago23:09

23:09

Top 3% in podcasts globally Here are my current coaching offerings. Let me know if you have any questions! Platinum: 3 month coaching package (with unlimited voxer access between calls) https://shethrives.thrivecart.com/transformational-coaching-quarterly/ Gold: 1 month coaching package https://shethrives.thrivecart.com/transformational-coaching-mo…

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7 Consistent Conversations In My Practice 31:04

5M ago31:04

31:04

Many health care professionals share conversations that support further healing with their patients, and answer repeated questions on a daily basis. In this episode, Dr. Melissa Longo shares the top 7 recommendations and reminders she consistently finds herself giving to people in her practice, why they can make a powerful difference in health reco…

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Ep 57 | Texting with a Narcissist : What to Know 22:08

5M ago22:08

22:08

Top 3% in podcasts globally Here are my current coaching offerings. Let me know if you have any questions! Platinum: 3 month coaching package (with unlimited voxer access between calls) https://shethrives.thrivecart.com/transformational-coaching-quarterly/ Gold: 1 month coaching package https://shethrives.thrivecart.com/transformational-coaching-mo…

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Ep56 | The Fastest Way to Calm Your Nervous System 13:15

6M ago13:15

13:15

Top 3% in podcasts globally Here are my current coaching offerings. Let me know if you have any questions! Platinum: 3 month coaching package (with unlimited voxer access between calls) https://shethrives.thrivecart.com/transformational-coaching-quarterly/ Gold: 1 month coaching package https://shethrives.thrivecart.com/transformational-coaching-mo…

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Ep 55 | Guided Meditation to Help Heal from Narcissistic Abuse 18:30

6M ago18:30

18:30

Top 3% in podcasts globally Here are my current coaching offerings. Let me know if you have any questions! Platinum: 3 month coaching package (with unlimited voxer access between calls) https://shethrives.thrivecart.com/transformational-coaching-quarterly/ Gold: 1 month coaching package https://shethrives.thrivecart.com/transformational-coaching-mo…

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Ep 54 | The Best Ways to Meditate To Rebalance Your Nervous System 17:59

6M ago17:59

17:59

Top 3% in podcasts globally Here are my current coaching offerings. Let me know if you have any questions! Platinum: 3 month coaching package (with unlimited voxer access between calls) https://shethrives.thrivecart.com/transformational-coaching-quarterly/ Gold: 1 month coaching package https://shethrives.thrivecart.com/transformational-coaching-mo…

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Ep 53 When Does a Narcissist Give Up? The Real Answer 13:52

6M ago13:52

13:52

TOP 3% IN PODCASTS WORLDWIDE Here are my current coaching offerings. Let me know if you have any questions! Platinum: 3 month coaching package (with unlimited voxer access between calls) https://shethrives.thrivecart.com/transformational-coaching-quarterly/ Gold: 1 month coaching package https://shethrives.thrivecart.com/transformational-coaching-m…

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Ep 52 | How to Outsmart a Narcissist 13:37

7M ago13:37

13:37

Here are my current coaching offerings. Let me know if you have any questions! Platinum: 3 month coaching package (with unlimited voxer access between calls) https://shethrives.thrivecart.com/transformational-coaching-quarterly/ Gold: 1 month coaching package https://shethrives.thrivecart.com/transformational-coaching-monthly/ Silver: Intake “Power…

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Ep 51 | How to Set Healthy Boundaries Like a Queen! 24:14

7M ago24:14

24:14

Empowered Boundaries Program (mentioned in podcast)https://shethrives.thrivecart.com/empowered-boundaries/ Power Hour 1:1 Coaching with Christy SPECIAL PRICE THIS MONTHhttps://calendly.com/butstillshethrives/powerhourwithchristyjade Free 4 Minute Mood Boost Meditation https://christyjade.ck.page/insider Grab your #notmyshit Journal on Amazonhttps:/…

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Ep 50 | The Best Affirmations After Narcissistic Abuse 8:32

7M ago8:32

8:32

Empowered Boundaries Program (mentioned in podcast)https://shethrives.thrivecart.com/empowered-boundaries/ Power Hour 1:1 Coaching with Christy SPECIAL PRICE THIS MONTHhttps://calendly.com/butstillshethrives/powerhourwithchristyjade Free 4 Minute Mood Boost Meditation https://christyjade.ck.page/insider Christy Jade's Boundaries Coursehhttps://shet…

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Ep 49 | 4 Ways to Live a Happier Life 8:02

8M ago8:02

8:02

Top 3% in podcasts globally This week I talk about 4 Ways to Live a Happier Life Sign up for the QUEENS OF PEACE PROGRAM by Friday and get a special bonus!! Just click the below link and start your journey to peace and joy! https://queensofpeacewaitlist.lpages.co/queen-vibes Have trouble setting boundaries in your life? Grab my E-Course here: https…

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Ep 48 | Do Narcissists Have Real Emotions? The Surprising Answer ! 15:34

8M ago15:34

15:34

Top 3% in podcasts globally Do Narcissists Have Real Emotions? The Surprising Answer on today's episode of But Still She Thrives Wanna work with me 1:1? I have three open spots left for September! Start with my Journey to Peace Blueprint package: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ Have trouble setting boundaries …

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Ep 47 | The Secret to How My Narcissist Got Me Back and How to Avoid Getting Sucked Back In 10:25

8M ago10:25

10:25

Top 3% in podcasts globally This week we talk about 8 Strategies to Accelerate Healing C-PTSD After Narcissistic Abuse Have trouble setting boundaries in your life? Grab my E-Course here: https://christyjade.podia.com/boundariescourse Want to start your day off feeling amazing?! My EPIC 4 MINUTE empowering meditation is yours, free! https://christy…

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Ep 46 | How to Accept a Narcissist’s Behavior 18:24

8M ago18:24

18:24

Top 3% in podcasts globally This week, let's talk about Tips on how to accept a narcissist's behavior Schedule a 1:1 coaching call with me here: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ Join my free facebook group here: https://facebook.com/groups/christyjade Sign up for your FREE meditation to help regulate that nervo…

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Ep 45 | The Reason Your Nervous System is Always in Overdrive After Narcissistic Abuse 9:19

9M ago9:19

9:19

Top 3% in podcasts globally This week, let's talk about The Reason Your Nervous System is Always in Overdrive After Narcissistic Abuse Schedule a 1:1 coaching call with me here: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ Join my free facebook group here: https://facebook.com/groups/christyjade Sign up for your FREE medit…

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Ep 44 5 Ways to Deal with Self-Doubt and Identity Confusion After Narcissistic Abuse 20:31

9M ago20:31

20:31

Top 3% in podcasts globally This week, let's talk about 5 Ways to Deal with Self-Doubt and Identity Confusion After Narcissistic Abuse Grab my setting boundaries E-Course here: https://christyjade.podia.com/boundariescourse Want to start your day off feeling amazing?! My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade.ck.pag…

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Ep 43 | 3 Tips to Help You Recover From Social Isolation After Narcissistic Abuse 12:52

9M ago12:52

12:52

Top 3% in podcasts globally This week, let's talk about 3 Tips to Help You Recover From Social Isolation After Narcissistic Abuse Mentioned Reiki Energy Healing Session with ne! https://christyjade.podia.com/reiki-1-1-session Mentioned episodes: https://ChristyJade.podbean.com/e/ep-20-filling-the-friendship-cup-after-narcissistic-abuse/ https://Chr…

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Ep 42 | How to Set Boundaries as a People Pleaser 23:16

10M ago23:16

23:16

Top 3% in podcasts globally This week, let's talk about 5 Ways to Set Boundaries as a People Pleaser Grab my setting boundaries E-Course here: https://christyjade.podia.com/boundariescourse Wanna work with me 1:1? I have ONE spot left open for July! https://shethrives.thrivecart.com/transformational-coaching-monthly/ https://christyjade.com/transfo…

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Ep 41 | 5 Ways to Help Release Guilt and Self Blame After Narcissistic Abuse 17:24

10M ago17:24

17:24

Top 3% in podcasts globally This week, let's talk about 5 Ways to Help Release Guilt and Self Blame After Narcissistic Abuse Grab my setting boundaries E-Course here: https://christyjade.podia.com/boundariescourse Wanna work with me 1:1? I have ONE spot left open for July! https://shethrives.thrivecart.com/transformational-coaching-monthly/ https:/…

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JAMES CAGNEY WAS MY BABYSITTER: Ryan Cassidy's Inspired Journey Embracing the Legacy of James Cagney" 56:20

10M ago56:20

56:20

EPISODE 022: On this episode of Rock 'N Healthy Lifestyles, Dr. Jen Palladino is joined by special guests Ryan Cassidy and Johnny Ray Miller, co-authors of the book, “James Cagney was My Babysitter”. It is the story of Ryan’s childhood experience of spending the day in the care of the well-known Hollywood icon, James Cagney. Dr. Jen discusses with …

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Ep 40 |10 Ways to Regulate Your Emotions and Find Peace 19:36

10M ago19:36

19:36

Top 3% in podcasts globally This week, let's talk about 10 Ways to Regulate Your Emotions and Find Peace Grab my setting boundaries E-Course here: https://christyjade.podia.com/boundariescourse Wanna work with me 1:1? I have ONE spot left open for July! https://christyjade.com/transformational-coaching-quarterly/ ARE YOU LOVING MY CONTENT? You can …

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Ep 14 | How to Stay Calm and in Control During Conversations with a Narcissist 10:35

10M ago10:35

10:35

*Top 5% in podcasts globally Feel like you have no control and can feel crazy town when having a conversation with a narcissist? Been there, girl, glad to say I'm not there anymore and I wanna help you too. So stay tuned for my four ways to gain control and keep calm while having these not so fun conversations. mentioned episodes: Episode 2 (about …

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Ep 39 | How to Know if a Person is Trustworthy 18:15

10M ago18:15

18:15

Top 3% in podcasts globally This week we talk about How to Know if a Person is Trustworthy. This can feel especially hard to those of us who have gone through abuse, but I think you will enjoy these tips! Grab my setting boundaries E-Course here: https://christyjade.podia.com/boundariescourse Wanna work with me 1:1? I have ONE spot left open for Ju…

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Ep 38 | How to Trust After Narcissistic Abuse 13:12

10M ago13:12

13:12

Top 3% in podcasts globally This week we talk about 4 Tips on learning to trust again after narcissistic abuse. Grab my setting boundaries E-Course here: https://christyjade.podia.com/boundariescourse Wanna work with me 1:1? I have ONE spot left open for June! https://christyjade.com/transformational-coaching-quarterly/ ARE YOU LOVING MY CONTENT? Y…

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Ep 37 | 8 Strategies to Accelerate Healing C-PTSD After Narcissistic Abuse 14:38

11M ago14:38

14:38

Top 3% in podcasts globally This week we talk about 8 Strategies to Accelerate Healing C-PTSD After Narcissistic Abuse Wanna work with me 1:1? I have ONE spot left open for June! https://christyjade.com/transformational-coaching-quarterly/ ARE YOU LOVING MY CONTENT? You can say thanks here: https://christyjade.ck.page/products/queen-drop GET ON MY …

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Ep 36 | Are You a People Pleaser? Stop Walking on Eggshells NOW! 20:48

11M ago20:48

20:48

Top 3% in podcasts globally This week we talk about How to Help Heal Anxiety and Fear After Narcissistic Abuse Let me help you with 1:1 coaching special pricing extended through June 9! One spot left! https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ GET ON MY WAITLIST FOR MY UPCOMING COURSE: https://queensofpeacewaitlist.lpage…

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