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In this 8 episode podcast, to celebrate the one-year anniversary and paperback launch of the NYT bestselling book Live in Love, Lauren Akins sits down with podcast host Annie F. Downs and has meaningful conversations with multiple guests around the most loved topics in the book. Hear never-before released stories that fans of the book will love and retellings of some of Lauren’s best memories that will introduce new fans to this beautiful memoir.
 
Want to know the secret of a good life? Easy. You need Love, Purpose and Connection. But how to discover, nurture and develop these elements? That’s the tricky bit. In this podcast, holistic therapist and healer Estelle Bingham speaks to inspiring people about their relationship to these three fundamental ideas. Drawing on their experiences, she provides a roadmap to help listeners discover and develop their own path to a good life.
 
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show series
 
Welcome to the Live in Love Podcast! Each week Lauren sits down with friends and family to talk about all the different areas of her life where she gets to live in love. She shares behind the scenes things to share with you that you may not know even if you have read her book Live in Love. Co-hosted by Annie F. Downs. If you haven't gotten your cop…
 
Welcome to the Live in Love Podcast! Each week Lauren sits down with friends and family to talk about all the different areas of her life where she gets to live in love. She shares behind the scenes things to share with you that you may not know even if you have read her book Live in Love. Co-hosted by Annie F. Downs. If you haven't gotten your cop…
 
Welcome to the Live in Love Podcast! Each week Lauren sits down with friends and family to talk about all the different areas of her life where she gets to live in love. She shares behind the scenes things to share with you that you may not know even if you have read her book Live in Love. Co-hosted by Annie F. Downs. If you haven't gotten your cop…
 
Welcome to the Live in Love Podcast! Each week Lauren sits down with friends and family to talk about all the different areas of her life where she gets to live in love. She shares behind the scenes things to share with you that you may not know even if you have read her book Live in Love. Co-hosted by Annie F. Downs. If you haven't gotten your cop…
 
Welcome to the Live in Love Podcast! Each week Lauren sits down with friends and family to talk about all the different areas of her life where she gets to live in love. She shares behind the scenes things to share with you that you may not know even if you have read her book Live in Love. Co-hosted by Annie F. Downs. If you haven't gotten your cop…
 
Welcome to the Live in Love Podcast! Each week Lauren sits down with friends and family to talk about all the different areas of her life where she gets to live in love. She shares behind the scenes things to share with you that you may not know even if you have read her book Live in Love. Co-hosted by Annie F. Downs. If you haven't gotten your cop…
 
Welcome to the Live in Love Podcast! Each week Lauren sits down with friends and family to talk about all the different areas of her life where she gets to live in love. She shares behind the scenes things to share with you that you may not know even if you have read her book Live in Love. Co-hosted by Annie F. Downs. If you haven't gotten your cop…
 
Estelle talks to singer-songwriter Nessi Gomez about growing up on the tiny island of Guernsey to a Portuguese family. She shares how her teenage mental health struggles were the beginning of a quest to make sense of her ‘shadow-self’ through creativity. Her healing journey took her to Costa Rica, where she lived in a community working with plant m…
 
Welcome to the Live in Love Podcast! Each week Lauren sits down with friends and family to talk about all the different areas of her life where she gets to live in love. She shares behind the scenes things to share with you that you may not know even if you have read her book Live in Love. Co-hosted by Annie F. Downs. If you haven't gotten your cop…
 
Welcome to Live in Love with Lauren Akins. In this 8 episode podcast, to celebrate the one-year anniversary and paperback launch of the NYT bestselling book Live in Love, Lauren Akins sits down with podcast host Annie F. Downs and has meaningful conversations with multiple guests around the most loved topics in the book. Hear never-before released …
 
Estelle talks to pilates rehabilitation specialist, Reiki master, coach and plane crash survivor, Tulsi Vagjiani. Tulsi describes how when she was 10 years old, she lost her mother, father and brother in a plane crash. She tells Estelle about the severe burns which led to years of surgery, bullying and low self-worth. She describes her kidney failu…
 
Estelle talks to Emma Colyer MBE, founder and director of Body & Soul, an organisation that has organically grown from being an HIV charity to helping all those affected by Childhood Adversity. Together they discuss Emma’s adoption story, where she describes the impact of being abandoned at birth and subsequently adopted by a woman who was unable t…
 
Estelle talks to legendary Hair Artist and Stylist - The Queen of Black Hairdressing - Charlotte Mensah. Together they discuss Charlotte’s personal story with hair, her journey from London to Ghana and back again and the death of her mother when she was just twelve. Charlotte shares stories of a childhood steeped in prayer, her belief in ancestral …
 
Estelle talks to Narcissistic abuse recovery expert and author of ‘You Can Thrive After Narcissistic Abuse’, Melanie Tonia Evans. Together they discuss what defines a Narcissistic relationship, how it can impact your life and Melanie’s personal story of living in a Narcissistic relationship. Melanie also describes how she’s transformed her experien…
 
Estelle talks to Italian novelist, journalist and script writer Ilaria Bernardini. Together they discuss their first meeting and how Ilaria then transformed Estelle into a character in one of her novels. Ilaria describes her relationship with her daily writing practise, how she works with her feelings of fear and how she manifested and wrote her pa…
 
Estelle talks to writer, yoga teacher and self-development coach, Roxie Nafousi. Together they discuss Roxie’s lifelong challenges around self-acceptance, her hedonistic early twenties which led to her to become addicted to drugs and alcohol and her journey to self-love following the birth of her son. Roxie describes the impact of her experience of…
 
Estelle talks to photographer and film maker Deborah Anderson. Together they discuss the vital role art can play in creating positive change and Deborah’s own spiritual awakening which was preceded by a personal and physical crisis. Deborah also describes the moment she was introduced to a group of disenfranchised Lakota women – a Native American t…
 
Estelle visits environmental campaigner and organic beauty brand founder Jo Wood at her off-grid Northamptonshire farmhouse. Over a mug of Jo’s famous Matcha, they discuss her Rock n Roll youth as wife and stylist of Rolling Stones guitarist Ronnie Wood and her extraordinary inner journey following the break-up of their 35-year marriage. Jo also de…
 
Estelle talks to feminist activist and writer Scarlett Curtis. Together they discuss Scarlett’s experience of living with chronic pain as a teenager, how Sylvanian family animals and crystals have helped her in moments of stress and how feminism and Virginia Woolf gave her life a new purpose in her twenties. Scarlett also describes her more recent …
 
Have you ever wondered about visiting a psychic? Estelle Bingham talks to renowned medium and psychic Sandra O’Hara, who recently starred in the Netflix series ‘Surviving Death.’ Together they share an intimate conversation about what it’s really like to work as a psychic, about Sandra’s own journey into the spirit world and about her beliefs in re…
 
Grief is the companion to Love. Allowing ourselves to grieve wholly is key to living a full life. Estelle Bingham talks to psychotherapist and soul activist Francis Weller whose life-long work on grief and shame has profoundly inspired her own work. Together they talk about how we can experience the full range of our grief, how shame can hold us pr…
 
Have you held your inner child yet? Estelle Bingham talks to the actress and host of the Saturn Returns podcast Caggie Dunlop to discuss her journey into love and self-confidence. Together they explore the idea of listening to your inner child, of divine timing and of working through fear and overwhelm. You’ll also hear as Caggie makes a special, p…
 
Would you like to learn how to be more vulnerable and find greater intimacy? Estelle Bingham joins Queen of British soul, singer Beverley Knight MBE and her rescue dog Zain to discuss her journey into self-belief, vulnerability and owning her female power. Together they talk about how to find and embrace your magic, about Beverley's cosmic collabor…
 
Do you have abundance consciousness? Estelle Bingham joins WAH Nails founder and entrepreneur Sharmadean Reid MBE at her Beautystack offices in London to discuss empowering women, walking in the forest and connecting with your inner child. Sharmadean talks about her life-long quest for knowledge, her ancestral home of Jamaica and Lord of the Rings.…
 
Have you found the power of Meditation yet? Estelle Bingham talks to Transcendental Meditation guru Bob Roth about the search for calm and connection. Bob talks about learning meditation with Maharishi Mahesh Yogi who taught The Beatles, about accessing your 'Genius Lounge' and about the field of Universal Love. Bob's book 'Strength in Stillness: T…
 
Would you like to grow greater resilience and learn how to Manifest? Estelle Bingham joins actress and philanthropist Donna Air at home to discuss her evolving relationship with love in all its forms. With an open fire and a pot of tea they talk about the boundary between kindness and assertiveness, being in relationship with a narcissist and spiri…
 
Want to know the secret of a good life? Easy. You need Love, Purpose and Connection. But how to discover, nurture and develop these elements? That’s the tricky bit. In this podcast, holistic therapist and healer Estelle Bingham speaks to inspiring people about their relationship to these three fundamental ideas. Drawing on their experiences, she pr…
 
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