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Gaslighting: A Conversation With Julie Rivera
Manage episode 292257379 series 1953450
Gaslighting is a form of psychological abuse where a person or group makes someone question their sanity, perception of reality, or memories.
People experiencing gaslighting often feel confused, anxious, and unable to trust themselves.
I decided to touch upon this topic because it’s an issue that has come up within our STRIVE community. I felt it was important to try and understand this issue from both sides, so I reached out to Julie Rivera (a former victim of gaslighting), and I provided my experience as a gaslighter.
Julie Rivera has always been motivated to understand what drives our thoughts, feelings, and behaviours. With an undergraduate degree in Psychology followed by a Master's Degree in Marriage, family, and Couple Counseling specializing in Trauma and Crisis, Julie found her true calling in Coaching focusing on Life and Mindset Transformation.
Julie has lived a life that was not hers for many years and it was not until she left a marriage of 18 years that she was finally able to see that life happened "For Her” and not "To Her”. With this shift in her life, Julie uncovered a peace and happiness she had never felt before. It sent her on a mission to serve others to uncover their own peace from within.
Julie also co-hosts a podcast with her 25-year-old daughter Kaity called "Our Chic Chat". They discuss all kinds of topics about life including mental health, and why change can be so hard.
233 odcinków
Manage episode 292257379 series 1953450
Gaslighting is a form of psychological abuse where a person or group makes someone question their sanity, perception of reality, or memories.
People experiencing gaslighting often feel confused, anxious, and unable to trust themselves.
I decided to touch upon this topic because it’s an issue that has come up within our STRIVE community. I felt it was important to try and understand this issue from both sides, so I reached out to Julie Rivera (a former victim of gaslighting), and I provided my experience as a gaslighter.
Julie Rivera has always been motivated to understand what drives our thoughts, feelings, and behaviours. With an undergraduate degree in Psychology followed by a Master's Degree in Marriage, family, and Couple Counseling specializing in Trauma and Crisis, Julie found her true calling in Coaching focusing on Life and Mindset Transformation.
Julie has lived a life that was not hers for many years and it was not until she left a marriage of 18 years that she was finally able to see that life happened "For Her” and not "To Her”. With this shift in her life, Julie uncovered a peace and happiness she had never felt before. It sent her on a mission to serve others to uncover their own peace from within.
Julie also co-hosts a podcast with her 25-year-old daughter Kaity called "Our Chic Chat". They discuss all kinds of topics about life including mental health, and why change can be so hard.
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