How Do I Confront and Move Through Fears Safely and Healthfully?

A Magical Life: Health, Wealth, and Weight Loss

In today's listener question, we discuss how to confront and move through fears safely and healthfully. No matter where your views are or where you sit, the world is polarizing you against yourself. Your limbic system is already fighting a fight, and your body's other systems will respond as well.
Every living thing needs to feel safe. It's a basic core need, right there with shelter, food, water, and love. The first thing to do each day is to tell yourself you are safe. Do it hourly if you need to.
The feeling of love and safety that you crave is about knowing yourself, loving who you are and what you stand for, who you choose to show up as, without external influences. This is your time to forget everything and rise. Stand in your truth and show the world how you respect yourself and they cannot hurt you.
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On Instagram: https://www.instagram.com/wholisticnaturalhealth/

Online: https://wholisticnaturalhealth.com.au

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Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production