98 | Your Healthy Pelvis with Dr. Tanya Goodrich

A Pleasant Solution: Embracing an Organized Life

Tune in for an enlightening and comforting conversation with Dr. Tanya Goodrich, a renowned expert in women's pelvic health. An often-overlooked topic, pelvic health plays a crucial role in women's well-being.

With over 15 years of experience, Dr. Goodrich combines her unique background in dance and physical therapy to educate and empower women, aiming to erase the stigma surrounding pelvic issues. As the founder of Healthy Pelvis Physical Therapy, she specializes in addressing a wide range of concerns, from pregnancy and postpartum care to menopause and sexual health.

Dr. Goodrich's engaging and approachable style makes these complex (and sometimes embarrassing) topics accessible and relatable. Whether you're experiencing pelvic health issues or simply want to learn more about maintaining a healthy body, this episode is packed with valuable information and practical tips.

GUEST INFO:
Tanya Goodrich, PT, DPT | Website | Instagram

MENTIONED:
The M Factor: Shredding the Silence on Menopause
Sticks and Stones

RESOURCE:
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