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Best of Anxiety Slayer: How changing your thoughts about anxiety can help you heal
Manage episode 278675007 series 2577026
Enjoy the most popular Anxiety Slayer episodes we produced in 2020!
Today we're talking about how our thoughts and feelings about anxiety affect the quality of our life. We'll be looking at the benefits of clearing resistance and resentment towards anxiety, and how that frees up our energy to start taking action steps toward feeling less anxious and more hopeful.
688 odcinków
Manage episode 278675007 series 2577026
Enjoy the most popular Anxiety Slayer episodes we produced in 2020!
Today we're talking about how our thoughts and feelings about anxiety affect the quality of our life. We'll be looking at the benefits of clearing resistance and resentment towards anxiety, and how that frees up our energy to start taking action steps toward feeling less anxious and more hopeful.
688 odcinków
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