Episode 10: Achieving Flow State & Applying Self Awareness with Matt Zaborowski
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In this episode Matt & I talk in depth about experiencing Ecstasis in different forms of Flow State. Matt shares his story with experiencing Mother Ayahuasca in Peru and how that trip permanently changed his approach to coaching, self exploration and how he treats meditation. This conversation unpacks the different approaches you can take to accessing flow states through: applied practices of self awareness with how you behave on a daily basis, the feeling of being in your own version of a flow state and how this applies to coaching clients.
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