Manage episode 332534146 series 3313608
Having a positive attitude means being optimistic about situations, interactions, and yourself. People with positive attitudes remain hopeful and see the best even in difficult situations. In contrast, those with negative attitudes may be more pessimistic and disagreeable, and typically expect the worst outcome in tough situations.
While having a positive attitude doesn’t necessarily make you less stressed, it can equip you with the tools you need to cope with stress more healthily.
A positive outlook will teach you to be grateful for the good things in your work and life. You’ll approach every day with an appreciative mindset.
Listen to the entire podcast to learn to develop a positive attitude.
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