Take Time to Become a Better You

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Manage episode 180513834 series 1083316
Stworzone przez Stephani Roberts and Audacious Mamas, odkryte przez Player FM i naszą społeczność - prawa autorskie są własnością wydawcy, a nie Player FM, a dzwięk jest przesyłany bezpośrednio z ich serwerów. Naciśnij przycisk Subskrybuj, aby śledzić aktualizacje Player FM, lub wklej adres URL kanału do innych aplikacji podcastowych.

Byron Morrison was 50lbs overweight and a workaholic who was unhealthy,

unhappy, and not enjoying life. He shares his story of waking up and

becoming a better person through micro-habit changes and shifting his

perspective on life and wellness. That shift resulted in a lot of

success, and a launched a new career.

In this episode Byron discusses an unhealthy syndrome, he noticed with

women who are in the 35 - 55-year-old range. He shares how he's been

able to motivate these women to break their habits and put an end to

putting themselves last.

Tune in to hear more and please share with other women who need a spark

lit to get them into self-care mode. When we invest in our health, we're

investing in the health and longevity of our family and our career. It's

amazing what you can accomplish with greater energy, renewed perspective

and less overwhelm in our lives!

Mentioned in this episode...

Tailored Lifestyles - Byron's website and 7-Day Challenge

http://tailoredlifestyles.co.uk/

Byron's Book: Become a Better You (Amazon)

http://learntruehealth.com/byron-morrison-weight-loss-busy-world/

Byron on Facebook

https://www.facebook.com/profile.php?id=100011690727145&ref=br_rs

Byron on LinkedIn

https://www.linkedin.com/in/byronmorrisontl/

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