Manage episode 180513834 series 1083316
Byron Morrison was 50lbs overweight and a workaholic who was unhealthy,
unhappy, and not enjoying life. He shares his story of waking up and
becoming a better person through micro-habit changes and shifting his
perspective on life and wellness. That shift resulted in a lot of
success, and a launched a new career.
In this episode Byron discusses an unhealthy syndrome, he noticed with
women who are in the 35 - 55-year-old range. He shares how he's been
able to motivate these women to break their habits and put an end to
putting themselves last.
Tune in to hear more and please share with other women who need a spark
lit to get them into self-care mode. When we invest in our health, we're
investing in the health and longevity of our family and our career. It's
amazing what you can accomplish with greater energy, renewed perspective
and less overwhelm in our lives!
Mentioned in this episode...
Tailored Lifestyles - Byron's website and 7-Day Challenge
Byron's Book: Become a Better You (Amazon)
Byron on Facebook
Byron on LinkedIn