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Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvement
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Feeling and Healing
Manage episode 281999295 series 2395551
Are you experiencing painful lessons right now? We’re all shedding the final layers of our wounds. As we do, it’s important to feel what’s happening. When we don’t feel our pain, we suppress it. When we suppress it, we delay our growth and evolution. In today’s episode, I talk about why it’s important to experience our pain, and how to do so in an effective manner. I also give you some tools for getting through the difficult moments in life.
Contact me:
636-748-4943
Purchase my book Beautifully Broken:
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Purchase my book Mindfulness Matters
Follow me on social media:
https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
907 odcinków
Feeling and Healing
Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvement
Manage episode 281999295 series 2395551
Are you experiencing painful lessons right now? We’re all shedding the final layers of our wounds. As we do, it’s important to feel what’s happening. When we don’t feel our pain, we suppress it. When we suppress it, we delay our growth and evolution. In today’s episode, I talk about why it’s important to experience our pain, and how to do so in an effective manner. I also give you some tools for getting through the difficult moments in life.
Contact me:
636-748-4943
Purchase my book Beautifully Broken:
https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060
https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X
https://www.goodreads.com/book/show/50977070-beautifully-broken
Purchase my book Mindfulness Matters
Follow me on social media:
https://www.facebook.com/reikiwithlissa/
http://www.instagram.com/melissaoatman222
https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA
Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated!
Venmo @Melissa-Ann-161
PayPal: melissaoatman77@gmail.com
907 odcinków
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