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Meditating in The Goldilocks Zone, with Vince Horn
Manage episode 334972746 series 1455
In this dharma talk, Vince Fakhoury Horn talks about the Goldilocks Principle as it's applied to meditation. He illustrates this Goldilocks Zone–just the right amount–by talking about a spectrum between Concentration and Investigation. How do find the middle way, i.e. the Goldilocks Zone, in our own practice?
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Manage episode 334972746 series 1455
In this dharma talk, Vince Fakhoury Horn talks about the Goldilocks Principle as it's applied to meditation. He illustrates this Goldilocks Zone–just the right amount–by talking about a spectrum between Concentration and Investigation. How do find the middle way, i.e. the Goldilocks Zone, in our own practice?
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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