What is predictable versus what is possible.
Manage episode 348444572 series 3402597
Shirlee Williams is a spiritual empowerment coach who coaches women on stepping into their most extraordinary life. After teaching yoga, breathwork, and meditation for over two decades, Shirlee now combines her practice with life coaching as well, providing a combination of practices for mind, body, and spirit.
This week we talk about ensuring we give ourselves enough time to really get back into our body and listen to what is going on. Shirlee recently completed a half marathon for the first time at the age of 53 and she talks about realising what is possible to achieve when we embrace challenges.
Contact Shirlee via her website shirleewilliams.com or
Instagram @shirleewilliamscoaching
Shirlee has her own podcast, which is called 'Becoming You'.
Contact Sue at sue@suereidcoaching.com or Instagram @suereid1905
Sue Reid is a Jay Shetty Life and Success Coach specialising in guiding women to find and unleash their inner goddess, so that they can actualize their fullest potential in their career, their love life, and their social life.
Sue says 'I understand how crippling a lack of confidence can be because I have been there myself. After spending many years learning how to become a strong-minded, empowered woman myself, I realised my purpose is to empower other women like me.'
'I believe that unlocking your inner goddess power means being totally aware and accepting of who you are at your deepest level. I can promise you, the power you will find there is immense and just waiting to be released!'
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
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