Throwback Podcast: Justin Interviews Saxon Panchik, the 9th Fittest Man on Earth
Manage episode 295286152 series 2938872
In this throwback episode, I sit down and talk with Saxon Panchik. This episode was the second episode we ever posted following Saxon’s 9th place finish in the CrossFit Games back in 2019 and his plan to prepare for the 2020 CrossFit Games.
Follow Saxon on Instagram: @saxon_panchik
Episode Summary
- 1:55 Introductions
- 3:00 Ten Year Plan?
- 4:40 Benefits of a Clean Gym
- 6:15 Will CrossFit Survive in the "New" Format?
- 9:10 Rogue Takeover of CrossFit Games?
- 11:30 How Does 9th Place Feel?
- 14:50 The Mental Side of the Cuts at the CrossFit Games
- 16:36 Food Timing Between Events at The CrossFit Games
- 19:00 What Will it Take to Beat Scott
- 22:00 Justin Calls his Shot vs. 9th Fittest Man on the Planet in Open Workout 20.1
- 23:00 Managing Lactose Sensitivity
- 26:00 The Typical Meal Plan for a Day
- 28:30 Typical Macronutrient Breakdown
- 30:18 Saxon's Breakdown of Supplements
- 31:23 The Intrinsic Diet for all athletes
The CBG Radio Team
Instagram: @cbg_online_sports
Justin's Instagram: @jrome_cbg
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Gmail: consistencybreedsgrowth@gmail.com
Music: The New Idea Store
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