Manage episode 289638995 series 2803982
Ah isn't it good to be here on a Saturday afternoon.
This weeks subject is thanks to Julie who asked for more information about Self Compassion and Resilience in the face of Adversity. Well Julie I hope I have given you some further understanding in this area.
Oh in case I forget for anyone who is interested there is an hour of discussion beginning on April 16th at 7.30pm (GMT) on Spirituality via Zoom. If you would care to join us please just drop me a message with your email address to email@example.com and I will add you to the link list so you can join us on the night. Remember its not just about Body and Mind that we have responsibility to look after but also our spirit regardless of what God if any we believe in.
So stay well and stay safe