Silence

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Hello again everyone,
Thank you for all your ideas and suggestions we really appreciate the time you took to send them in.
This weeks episode which is our 14th of the second series is a on subject that we all would like a little in our lives - SILENCE
So if you think others would like a taste please do not hesitate to pass it on to them. We all need a little bit of silence in our day and I hope I can give you some practical steps to make that happen.
Again feel free to contact me at ballinderrypsychotherapy@ gmail.com if you have any further comments, suggestions or ideas. Don't leave it up to other people thinking that what you have to offer isn't important it is and sharing it may just help someone else.
Have a wondering weekend and week
Stay safe and stay well
Namaste

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