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How Coaches Can Support Body Image with Dr Emily Matheson
Manage episode 426428654 series 3583534
Treść dostarczona przez Shannon Beer. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Shannon Beer lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Dr Emily Matheson is a Senior Research Fellow at the Centre for Appearance Research who investigates the development and evaluation of body image and sports-based interventions for girls and coaches.
In this episode we discussed:
- Importance of role models & social justice
- Why a positive body image is not about loving every part of your body
- Reimagining what it means to be an athlete
- Redefining our relationship with exercise
- How a lack of education has led to coaches having a negative impact on their athlete's body image
- How coaches can remedy future damage by facilitating protective factors to enhance positive body image
- Addressing negative body talk
You can find Dr. Matheson here:
https://www.linkedin.com/in/emily-matheson/
Appearance Matters podcast:
https://soundcloud.com/appearance-matters
Center For Appearance Research
https://www.uwe.ac.uk/research/centres-and-groups/appearance
Sign up for the Body Image Fundamentals Course here (use Podcast10 for 10% off):
https://www.coachshannonbeer.com/body-image-fundamentals
Find me here:
https://www.coachshannonbeer.com/
https://www.instagram.com/shannonbeer_/
https://www.youtube.com/channel/UCxiPSmr4OcCV4P4nGGSaZCQ
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