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#456 Unlock Your Flexibility With This Mobility Training
Manage episode 308290948 series 2983798
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Technique Tuesday
Unlock Your Flexibility With This Mobility Training
DancePlug is Dance Plug is YOUR connection to dance. It the go-to digital hub for online classes, auditions, and articles on all things dance! Check them out on Instagram @danceplug or at danceplug.com.
Source: https://www.danceplug.com/article/unlock-your-flexibility-with-this-mobility-training-method
Author: Khayla Jordan Golucke A native of El Paso, TX, Khayla began dancing at a young age in ballet and Folklorico classes, eventually moving to LA to earn her BA in dance and English from Loyola Marymount University in Los Angeles. She went on to earn her MA in Arts & Cultural Management from Kings College London before moving back to LA, where she currently works as a commercial dancer. When she's not dancing, you can find her teaching Pilates and freelance writing about the intersection of dance, fitness, and wellness. More on Khayla can be found at khaylajordan.com and Instagram (@khayla_jordan).
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