Is It Time To Forget The 'Feel The Fear' Message? [Episode 019]

Ditching Imposter Syndrome

Treść dostarczona przez Clare Josa. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Clare Josa lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

2y ago 18:45

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Have you ever been told to push on through the fear? And found out how disastrously that can go? Have you ever seen that advice on social media and beaten yourself up because you didn't want to push on through the fear?

Is it time to forget the 'feel the fear' message? And if it is, what could we be doing instead?

Here's what we'll cover in this episode:

The positive intention behind the 'feel the fear' message
Where did it come from?
What really happens when we push on through - to the body, our thoughts, our emotions and our results
Why it's not about waiting until you're fear-free
The two type of stress, and why one of them is actually your friend
The alternative to 'feel the fear' and how to achieve it

Show notes & resources: https://ditchingimpostersyndrome.com/podcast/019/

What's On? Next Live Event With Clare Josa!

Want to join Clare for a live training? Her next event is an inspirational masterclass for International Women's Day 2022.

She's going to take you through her 3-Pillars approach for #BreakTheBias, plus why ditching Imposter Syndrome is such an important place to start, to supercharge your impact.

Grab your free ticket to this online event here now: https://www.clarejosa.com/iwd2022/

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