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#19: Stop Feeling Angry, Hurt and Pissed Off and Live Happier After Divorce
Manage episode 215734409 series 1331215
Join Gina in today's episode to find out how you can create less emotional baggage for your future and lighten your load. It really comes down to two things: don't meet anger with anger and paint the picture of a smile. We all have choices. Stop carrying the burden of your feelings, and choose to feel something different. Feelings are meant to be a choice and a signal, NOT your cross to bear.
54 odcinków
Manage episode 215734409 series 1331215
Join Gina in today's episode to find out how you can create less emotional baggage for your future and lighten your load. It really comes down to two things: don't meet anger with anger and paint the picture of a smile. We all have choices. Stop carrying the burden of your feelings, and choose to feel something different. Feelings are meant to be a choice and a signal, NOT your cross to bear.
54 odcinków
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